Long time, no see Mrs. Dough Boy Smoothie!
This one is Banana Peach and was fabulous thanks to a generous tbsp of thick chia seeds and a super doughy taste.
It was so thick and pudding-like!! Topped with some shredded oats for crunch and coconut for texture.
Dreamy tea.
Exciting announcement at lunch!
Peach Dough Boy Smoothie
Prep
MY OTHER RECIPES
Total
Yield 1 Smoothie Bowl
Doughy and pudding-like, this smoothie in a bowl is thick and delicious!
Ingredients
- 1/2 cup rolled oats
- 1/3 cup plain yogurt
- 3/4 cup milk plus ~1/4 cup more for morning
- 1 small peach
- 1/2 medium banana
- 1 tbsp chia seeds (key for thickness, but you can also leave them out)
- Pinch salt
Instructions
- Combine ingredients in a blender.
- Store in fridge overnight.
- In morning, add last 1/4 cup milk, more if you need it to blend.
- Blend and pour in bowl.
- Add toppings!
That looks incredibly thick and creamy! I want that bowl!! 🙂
Thick, pudding-like smoothies are the best! Happy Friday 🙂
Oh wow, check out that pudding consistency!
Still haven’t tried that particular Barbara’s cereal (the oat one). It’s next on my list to try as I am pretty sure I’ve tried every other one that they make (PB, corn, cinnamon…)
Banana peach sounds like an amazing combo. I can’t believe I haven’t tried that yet!
OATMEAL SQUARES!! My first introduction to nutrition was in second grade, and we put potato chips and oatmeal squares on a paper towel and watched the oil seep out of the chips. It was the first time I had been introduced to oatmeal squares cereal and I was so excited, because with my sweet tooth I would have chosen that delicious snack over potato chips any day! I hadn’t realized until writing this comment that that day probably sparked my interest in the field, and here I am starting my DI. Wow!
I made smoothies with oats so often last summer – something I need to start doing again!
Announcement suspense is killing me! Is it weird that I am so excited to hear your “baby is coming” news? After reading your blog for almost a year now, it is almost like waiting for a good friend to call and let you know they are headed to the hospital! So happy for you both 🙂
: )
I agree!! 🙂
Ha! I’ve been thinking the same thing about the baby news 😉 Can’t wait for the secret announcement.
I’ve still yet to make a dough boy smoothie! I’ve had my eye on one of your strawberry dough boy recipes for a while!
Looks awesome! I’ve been craving smoothies too. I’ve made 2 this week so far.
Looks so doughy! Mission successful 🙂 Question: have you ever tried anything other than oatmeal in your dough boy smoothies? Just looking for alternatives and figured I’d ask the expert!
I haven’t, but anything quick cooking would probably work
I’ve used barley flakes with success.
I feel the same as Stephanie! My sister and I have been big fans of yours for over a year now and we can wait for the arrival of your little bundle of joy! 😀 We are so excited for you and Matt!
Can’t wait to hear about the big announcement!
I agree with Stephanie! I can’t wait for that news! 🙂
you’re such a tease – can’t wait to hear about the announcement!
I totally made the Dough Boy laugh when I read that. I need a nap.
Happy Friday!
oh my goodness, that smoothie looks amazing. It’s making me want to have breakfast again!
Kath, I’ve finished up the ends of my Puffins, honey bunches, Oatmeal Squares and Uncle Sam and I can’t decide which cereal I want to buy next. Could you please recommend one or a couple as the all around best choices for nutrition and deliciousness?
P.S. I had a yogurt bowl this morning and it reminded me of you… Cup of plain yogurt, half a whole wheat chocolate chip muffin, small nectarine, couple strawberries, half a banana, chia and sunflower butter – mmmm!
Kashi Cinnamon Harvest, the Barbaras Oatmeal Squares, Cheerios, Whole Foods brand wheat squares are some that come to mind. Simple ingredients, fair protein and fiber, lower than 10 grams of sugar per serving.
I keep meaning to try one of these – looks delicious!
Side note: pretty hilarious that the advertisement on your website this morning is for an Outback Bloomin’ Onion! I have a feeling you don’t approve. 🙂
Hahaha…. I do not!
I was visiting UVA for work this past Tuesday and stopped by Great Harvest in Cville- the bread is amazing! Purchased some Cville Crunch, Dakota and granola for my sister and I who follow your blog all the time. Thanks to you and Matt for a great visit and yummy food 🙂
So glad you liked it!
🙂
MMMM that smoothie looks DIVINE! Can’t wait to hear the announcement!
Oooh, fun! I love exciting announcements!
This looks amazing! I only made a dough boy once
Whoa! That does look thick! Can’t wait to hear the announcement 🙂
Breakfast looks awesome! I’ll catch you at lunch for the exciting news!
Love how thick it is! Banana/peach sounds like a delightful combo 🙂
I agree! I am super pumped to hear (read) what the surprise is! I’ll be checking often for the update! YAY.
Mm that looks really good! I might try that soon…along with overnight oats which I have also yet to try!
The suspense! hehe At first I thought it might have something to do with that mysterious box a couple of days ago, but remembered you said you’de be announcing that in a week or so!
Glad that your three hours ahead so at least I get to find out before my lunch! XD
Delicious breakfast! It honestly looks like cookie dough.
Oooh I’m excited for this announcement!
Also, I really love that bowl with the thumb holder! How cozy!
Adding chia seeds makes every smoothie better! Can’t wait to read the news 🙂
That was probably very filling!
http://faithfulsolutions.blogspot.com/
So creamy!!! Can’t even handle it 😉
Right after I read this I put all of the ingredients in my mini-blender so I can have a dough boy smoothie tomorrow morning! I’m already excited for breakfast 😉
I wana take it out of the screen. I am going to make it for a festival taking place just after a few days. Hope that everybody likes it.Thanks for sharing.
I am a huge fan of the Dough Boy! I have tried numerous flavors but never peach banana. I just picked up some fresh peaches in Door County and will be happy to use one for tomorrow’s breakfast. My mouth is watering thinking about it : )
Where are where my dear do you come up with these ingenious recipes.
This is BRILLIANT.
You have a real gift and im so glad you embrace it and share it!!!
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bB***