Long time, no see Mrs. Dough Boy Smoothie!
This one is Banana Peach and was fabulous thanks to a generous tbsp of thick chia seeds and a super doughy taste.
It was so thick and pudding-like!! Topped with some shredded oats for crunch and coconut for texture.
Dreamy tea.
Exciting announcement at lunch!
Peach Dough Boy Smoothie
Doughy and pudding-like, this smoothie in a bowl is thick and delicious!
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 Smoothie Bowl
Ingredients
- 1/2 cup rolled oats
- 1/3 cup plain yogurt
- 3/4 cup milk plus ~1/4 cup more for morning
- 1 small peach
- 1/2 medium banana
- 1 tbsp chia seeds key for thickness, but you can also leave them out
- Pinch salt
Instructions
- Combine ingredients in a blender.
- Store in fridge overnight.
- In morning, add last 1/4 cup milk, more if you need it to blend.
- Blend and pour in bowl.
- Add toppings!
Michelle (Peachy Palate) says
That looks incredibly thick and creamy! I want that bowl!! 🙂
Lindsey @ Pas de Deux says
Thick, pudding-like smoothies are the best! Happy Friday 🙂
Becca says
Oh wow, check out that pudding consistency!
Still haven’t tried that particular Barbara’s cereal (the oat one). It’s next on my list to try as I am pretty sure I’ve tried every other one that they make (PB, corn, cinnamon…)
Laura @ Sprint 2 the Table says
Banana peach sounds like an amazing combo. I can’t believe I haven’t tried that yet!
Lauren says
OATMEAL SQUARES!! My first introduction to nutrition was in second grade, and we put potato chips and oatmeal squares on a paper towel and watched the oil seep out of the chips. It was the first time I had been introduced to oatmeal squares cereal and I was so excited, because with my sweet tooth I would have chosen that delicious snack over potato chips any day! I hadn’t realized until writing this comment that that day probably sparked my interest in the field, and here I am starting my DI. Wow!
Claire @ Live and Love to Eat says
I made smoothies with oats so often last summer – something I need to start doing again!
Stephanie says
Announcement suspense is killing me! Is it weird that I am so excited to hear your “baby is coming” news? After reading your blog for almost a year now, it is almost like waiting for a good friend to call and let you know they are headed to the hospital! So happy for you both 🙂
KathEats says
: )
Andrea says
I agree!! 🙂
Elisabeth says
Ha! I’ve been thinking the same thing about the baby news 😉 Can’t wait for the secret announcement.
Caroline @ After Dinner Dance says
I’ve still yet to make a dough boy smoothie! I’ve had my eye on one of your strawberry dough boy recipes for a while!
Ashley @ Coffee Cake and Cardio says
Looks awesome! I’ve been craving smoothies too. I’ve made 2 this week so far.
Eating 4 Balance says
Looks so doughy! Mission successful 🙂 Question: have you ever tried anything other than oatmeal in your dough boy smoothies? Just looking for alternatives and figured I’d ask the expert!
KathEats says
I haven’t, but anything quick cooking would probably work
Tracy says
I’ve used barley flakes with success.
gloria schiralli says
I feel the same as Stephanie! My sister and I have been big fans of yours for over a year now and we can wait for the arrival of your little bundle of joy! 😀 We are so excited for you and Matt!
Can’t wait to hear about the big announcement!
Katie says
I agree with Stephanie! I can’t wait for that news! 🙂
Averie @ Averie Cooks says
you’re such a tease – can’t wait to hear about the announcement!
The Mrs @ Success Along the Weigh says
I totally made the Dough Boy laugh when I read that. I need a nap.
Happy Friday!
Katie @ Peace Love & Oats says
oh my goodness, that smoothie looks amazing. It’s making me want to have breakfast again!
Taylor says
Kath, I’ve finished up the ends of my Puffins, honey bunches, Oatmeal Squares and Uncle Sam and I can’t decide which cereal I want to buy next. Could you please recommend one or a couple as the all around best choices for nutrition and deliciousness?
P.S. I had a yogurt bowl this morning and it reminded me of you… Cup of plain yogurt, half a whole wheat chocolate chip muffin, small nectarine, couple strawberries, half a banana, chia and sunflower butter – mmmm!
KathEats says
Kashi Cinnamon Harvest, the Barbaras Oatmeal Squares, Cheerios, Whole Foods brand wheat squares are some that come to mind. Simple ingredients, fair protein and fiber, lower than 10 grams of sugar per serving.
Alissa says
I keep meaning to try one of these – looks delicious!
Side note: pretty hilarious that the advertisement on your website this morning is for an Outback Bloomin’ Onion! I have a feeling you don’t approve. 🙂
KathEats says
Hahaha…. I do not!
Liz says
I was visiting UVA for work this past Tuesday and stopped by Great Harvest in Cville- the bread is amazing! Purchased some Cville Crunch, Dakota and granola for my sister and I who follow your blog all the time. Thanks to you and Matt for a great visit and yummy food 🙂
KathEats says
So glad you liked it!
Victoria says
🙂
Kimberly says
MMMM that smoothie looks DIVINE! Can’t wait to hear the announcement!
Michelle @ A Healthy Mrs says
Oooh, fun! I love exciting announcements!
Rachel says
This looks amazing! I only made a dough boy once
Annette @FitnessPerks says
Whoa! That does look thick! Can’t wait to hear the announcement 🙂
[email protected] says
Breakfast looks awesome! I’ll catch you at lunch for the exciting news!
Cait's Plate says
Love how thick it is! Banana/peach sounds like a delightful combo 🙂
Jennifer says
I agree! I am super pumped to hear (read) what the surprise is! I’ll be checking often for the update! YAY.
Alison says
Mm that looks really good! I might try that soon…along with overnight oats which I have also yet to try!
Dion says
The suspense! hehe At first I thought it might have something to do with that mysterious box a couple of days ago, but remembered you said you’de be announcing that in a week or so!
Glad that your three hours ahead so at least I get to find out before my lunch! XD
Delicious breakfast! It honestly looks like cookie dough.
Ann says
Oooh I’m excited for this announcement!
Also, I really love that bowl with the thumb holder! How cozy!
[email protected] The Beautiful Balance says
Adding chia seeds makes every smoothie better! Can’t wait to read the news 🙂
Angel7 says
That was probably very filling!
http://faithfulsolutions.blogspot.com/
Lexi @ You, Me, & A World to See says
So creamy!!! Can’t even handle it 😉
Hayley @ Running on Pumpkin says
Right after I read this I put all of the ingredients in my mini-blender so I can have a dough boy smoothie tomorrow morning! I’m already excited for breakfast 😉
Dennis Blair @ Fort Collins Personal Trainer says
I wana take it out of the screen. I am going to make it for a festival taking place just after a few days. Hope that everybody likes it.Thanks for sharing.
luv what you do says
I am a huge fan of the Dough Boy! I have tried numerous flavors but never peach banana. I just picked up some fresh peaches in Door County and will be happy to use one for tomorrow’s breakfast. My mouth is watering thinking about it : )
Brianna says
Where are where my dear do you come up with these ingenious recipes.
This is BRILLIANT.
You have a real gift and im so glad you embrace it and share it!!!
Stop by and say hi.
http://www.itsybitsybrianna.wordpress.com
bB***