When I checked my phone upon waking this morning the weather said "FOG." Sure enough, upon looking out the window, there were no mountains to be seen. Just hazy sunlight.
I donned my slippers, bounded down the stairs…
It’s the week of Thanksgiving! Let the thanks begin.
I am thankful for oatmeal
And wheatberries, which I was happy to remember were already cooked in my fridge and ready to be added to oats!
Super creamy oat bran + oat mixture!!
- 1/4 cup oat bran
- 1/4 cup rolled oats
- 1/2 cup milk
- 1/2 cup water
- 1/2 banana
- 1 tbsp flax
- 2 tbsp cooked wheatberries
- Pinch salt, splash vanilla
- Ancient Grains granola (really loving it!!)
- Crofters, heated in the microwave in a pinch bowl so it would be hot
- TJ’s PB
Whole Foods Blend gets a thumbs up
Time to flush the enzymes and see how it flows!
- Dave Farmar
- 2 videos?