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You are here: Home / Lifestyle / Crunchy Cream

July 8, 2009

Crunchy Cream

Good  morning 🙂

Today seemed like a good day for yoga – I was craving the feeling of a yoga stretch and did 20 minutes of Hip Opening Flow.

It was also a good day for a smoothie! But I decided I wanted to do more than just liquid, so I made this soup –

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First I blended together 1 large banana, 1/2 a cup milk, 1/2 tsp chia seeds and a handful of ice. Then I added half a cup of Oikos (it sunk to the bottom – I had imaged pouring the smoothie overtop of the yogurt, but I had way too much smoothie!), half a cup of blueberries, 1/4 cup AgavePlus granola and a drizzle of Hazelnut butter!

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VeggieGirl sent me this nut butter a while ago and I made an effort to use up a lot of the others we have in the house before opening a new jar. I’m not sure how I feel about the flavor. It wasn’t as hazelnutty as the coffee flavor smell is, and it had a bit of an earthy taste, but overall, you can’t’ go wrong with ANY nut butter!

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I used Polly’s PB stirrer to mix!

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I liked digging down to find yogurt and berries! And granola on top of a smoothie is just fabulous.

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With Tazo Earl Gray

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I forgot to mention that I went for a 4 mile run before work yesterday!! I realized it when I was driving there and was thinking about how to summarize the run – and I realized I’d already blogged!!!

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I’ve got a lot of things to do today from home – type, type away.

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Comments

  1. Holly (The Healthy Everythingtarian) says

    July 8, 2009 at 8:45 am

    hazelnut butter? yummmmm. love that stirrer too! fabulous breakfast as always – you always give me such great new ideas!

    yeah for the run – good luck with all that typing 🙂

    Reply
  2. VeggieGirl says

    July 8, 2009 at 8:51 am

    Sorry about the hazelnut butter – I should have sent you their Almond Haze, which combines almonds and hazelnuts. THAT one has maaaaaaajor flavor.

    Reply
  3. Stacey says

    July 8, 2009 at 8:53 am

    I have to ask, is it more fun eating it as soup or thru a straw? Haha. Enjoy your day!

    Reply
  4. Rose says

    July 8, 2009 at 8:53 am

    This looks delicious – so creamy.

    Reply
  5. Christie @ Quit Your Diet says

    July 8, 2009 at 8:58 am

    mmmm….hip opening flow is one of my favorites

    That breakfast soup looks delicious!

    Reply
  6. Help Meghan Run says

    July 8, 2009 at 9:02 am

    Haha, I love it! My favorite way to eat smoothies is in a bowl with a spoon and Kashi Heart to Heart. 🙂

    HelpMeghanRun.com

    Reply
  7. Megan (The Runner's Kitchen) says

    July 8, 2009 at 9:02 am

    I love the nut butter stirrer! I saw that featured in Real Simple a few months ago.

    Reply
  8. brandi says

    July 8, 2009 at 9:05 am

    i agree about granola on smoothies – it’s great!

    i need one of those pb stirrers. some jars are just impossible to do on your own!

    Reply
  9. Shannon (The Daily Balance) says

    July 8, 2009 at 9:05 am

    yummy smoothie soup!!! Looks incredibly creamy and delish!!

    Reply
  10. Heather @ Health, Happiness, and Hope says

    July 8, 2009 at 9:06 am

    Sounds like a perfect summer breakfast. And I totally agree, you really can’t go wrong with nut butters! 😉

    Good luck on your busy day!

    Reply
  11. mirna says

    July 8, 2009 at 9:09 am

    Michael Jackson’s daughter Paris was very moving…I finally see him as more human .It’s all a very sad tale for those 3 kids.

    Reply
  12. Olga says

    July 8, 2009 at 9:11 am

    That’s so funny, I just thought today about how I wanted a smoothie but more in a “bowl” like form 🙂 Thanks for the idea!

    Reply
  13. Cait (Cait's Plate) says

    July 8, 2009 at 9:14 am

    That peanut butter stirrer is genius! Stirring natural nut butters it the messiest process ever! Your breakfast looks delicious though, and yay for a yoga morning! 🙂

    Reply
  14. Lori says

    July 8, 2009 at 9:23 am

    I really like hazelnut butter. I made my own, so not sure how that is different from a brand, but it was toasty and delicious!

    And yummy idea for the smoothie with granola! I like smoothies, but love to have chewable food, so the granola is a great idea.

    Reply
  15. Meg says

    July 8, 2009 at 9:30 am

    What a yummy breakfast soup! Perfect for a summer day!

    Reply
  16. Laura says

    July 8, 2009 at 9:33 am

    I thought of you when I stopped at Great Harvest (here in Atlanta) for the first time yesterday! Soon, you & Matt will have your names on the bread bags. 🙂 I went in to get the peach cobbler swirl bread but it was sold out. I got a kahuna bar and it was SO good!

    Reply
  17. ellie says

    July 8, 2009 at 9:43 am

    Looks like a perfect summer breakfast! Have you ever tried protein powder? I just bought some but am torn about whether it’s necessary… I don’t weight train, don’t do heavy work-outs and eat enough fish/poultry to meet necessary requirements but my protein keeps me more satisfied than any other food group so am trying to incoroprate higher protein oats!

    Reply
  18. HeatherBakes says

    July 8, 2009 at 9:45 am

    Nice smoothie soup!

    I need to get one of those nut butter stirrers. Messiest chore EVER.

    Reply
  19. JENNA says

    July 8, 2009 at 9:48 am

    what a FUN breakfast!!! 🙂 so creative!

    have fun typing 😉

    Reply
  20. Joanie Simon says

    July 8, 2009 at 9:50 am

    That stirrer is genius!

    Reply
  21. Angie All The Way says

    July 8, 2009 at 9:56 am

    I feel the same way about the hazelnut butter. I bought some the other day expecting to love it (because I LOVE hazelnut coffee), but it was the first nut butter that I wasn’t crazy about……never thought that would happen……ever!

    Reply
  22. Sarah (Running to Slow Things Down) says

    July 8, 2009 at 10:03 am

    Soup for breakfast looks delicious! 😀 And it looks like it came out nice and thick too! I was attempting to add granola on top of my smoothie/soup one time and it sunk right to the bottom…

    Will have to give it another try with your lovely concoction, for sure… 😀

    Happy Hump Day!

    Reply
  23. Marcia says

    July 8, 2009 at 10:12 am

    I just wanted to pop in and pay homage to you and oatmeal. A couple of months ago, your blog inspired me to try new oatmeal, starting with the whipped banana oats. Then, I moved on a bit…got a Blendtec for my birthday, so was hitting the smoothies pretty hard. Got Vegan Brunch for my birthday, made some muffins.

    But today…bread is gone, no muffins, and not quite enough fruit left to use in a smoothie, so I went for the whipped banana oats again.

    Oh. My. God. They were so good, an hour later I am still on cloud nine. I added a little 7-grain cereal to the mix and a tsp of sunflower butter. They were divine!

    Thank you for getting me back into oatmeal…

    Reply
  24. Anne K. says

    July 8, 2009 at 10:19 am

    That’s a great breakfast idea! I’ll have to keep that in mind to try sometime. Breakfast smoothie soup sounds delicious 🙂

    Reply
  25. Becci says

    July 8, 2009 at 10:22 am

    I never would have thought of “soup” for breakfast! Looks good!!!

    Reply
  26. Lynette says

    July 8, 2009 at 10:22 am

    I always find a great idea here – granola on smoothies. Another thing to try – yay!

    Reply
  27. Jenn Eats Nutritiously Now says

    July 8, 2009 at 10:28 am

    That is such a creative breakfast! I always love a little crunch with something creamy.

    Reply
  28. Angharad says

    July 8, 2009 at 10:43 am

    Awesome looking brekkie! So creamy looking. That Fiesta Salad from last night looked gooood too. One of my favorites!

    Reply
  29. Danielle says

    July 8, 2009 at 10:45 am

    Love the breakfast!

    Reply
  30. Jen says

    July 8, 2009 at 10:51 am

    I need that stirrer!!!!!!!

    Yummy, interesting creamy bowl!! 😀

    Reply
  31. Tay says

    July 8, 2009 at 11:19 am

    I love granola on top of a smoothie! Fabuloso!

    Reply
  32. Deva says

    July 8, 2009 at 11:39 am

    Your smoothie soup looks fabu! I have wondered about hazelnut butter, but think that I prefer almond and macademia. 🙂

    Reply
  33. Mrs. Myers (Eat Move Write) says

    July 8, 2009 at 11:41 am

    lol. How to summarize a run? Interesting breakfast soup.

    Reply
  34. Jessica says

    July 8, 2009 at 12:07 pm

    Oh that pb mixer is amazing! I’m glad your breakfast was better than mine this morning, lol!
    -muffy

    Reply
  35. Beth @ CrossBorderCravings says

    July 8, 2009 at 12:17 pm

    Now THAT is a breakfast I haven’t seen before! Looks delish :O)

    Hope the interview feedback is a success!!

    Reply
  36. Foodie (Fab and Delicious Food) says

    July 8, 2009 at 12:21 pm

    Fun breakfast!

    Reply
  37. Courtney (The Hungry Yogini) says

    July 8, 2009 at 12:33 pm

    YUMMMMM! Looks like a delicious and flavorful breakfast!!!

    Reply
  38. leslie says

    July 8, 2009 at 12:39 pm

    what a fun alternative breakfast! i can never seem to stray from oats for breakfast, but this one does look fun!

    Reply
  39. Sheena says

    July 8, 2009 at 1:31 pm

    Wow the breakfast soup looks amazing. I have never had hazlenut butter, but considering I love hazlenuts, I love PB and I love nutella, I don’t see how it could go wrong.

    Take Care sweet!

    Reply
  40. Kath says

    July 8, 2009 at 1:57 pm

    Stacey ,
    Soup because it takes longer!

    ellie ,
    I am not a fan of food in the form of powders! I’ll eat them if they’re given to me, but I won’t buy them. Per ounce, they are so expensive, and you’re right that you probably get enough protein, as Americans eat so much. For satiety though, that’s your call.

    Marcia ,
    Yay!

    Kath

    Reply
  41. Jenn (www. j3nn.net ) says

    July 8, 2009 at 3:39 pm

    I’d love to bid on the ticket, but only one isn’t enough for hubby to go too! 🙁 We’re a team, we don’t go anywhere without each other (seriously) LOL 😀

    Jenn

    Reply
  42. Sayer says

    July 8, 2009 at 4:45 pm

    It doesn’t get much better than smoothie soup! I love the frothy mixture blanketing the blueberries.

    Reply
  43. Minta says

    July 9, 2009 at 7:20 pm

    Wow! oops drooled all over my keyboard! Love it, gonna try it, soup! how fantastic.

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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