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You are here: Home / Lifestyle / Breakfast….MMmmmmmm

October 15, 2007

Breakfast….MMmmmmmm

No surprises here: oatmeal made with half skim/half water with Asian pear, vanilla, toasted almonds, cinnamon, maple and coffee.

Husband and I both bounded out of bed this morning. How strange! We even woke up before the alarm went off at 4:50. Must have been those cookies last night!

I had half an English muffin with PB while playing on the Facebook at 5 this morning. How pathetic!

Workout was usual for Mondays: Stairmaster, elliptical, weight lifting (upper body). -425 calories burned.

Total breakfast calories: 510.

See you at lunch – I’ve got a good one packed!!

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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