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You are here: Home / Charlottesville / Biking On The Edge

October 11, 2017

Biking On The Edge

^^ Life goal.

^^ Blueberries, yogurt, nectarine, granola, almond butter… aka cycle fuel!

Sarah and I have a new favorite class at our gym – Rhythm Ride! Two years ago (ish) ACAC opened a boutique studio with yoga and cycle at Stonefield. It cost extra and didn’t have its own Kids Zone, so sadly it wasn’t super popular. They closed down the location, but with good news – they brought the cycle equipment to the downtown gym and renovated the studio so we have the Edge experience right at home now!

this !

The bikes are the best cycle bikes I’ve ever been on (they’re so solid and smooth), and the new studio is awesome with lighting, speakers, and even cycle shoes you can wear if you don’t have your own. (I have my own that I bought in 2005 and they are still in great condition.) When it comes to cycling, I prefer the party style to the “let’s pretend we’re outside riding a bike” style, so this class was my jam. Whitney had music too! And the best part of all? A lavender towel at the end. YAS.

Sarah came home with me for lunch and we made salads with tuna salad, leftover salmon, tomatoes, cucs, and waaaay too much dressing that jumped out of the bottle too fast!

On the dinner front, Thomas made these Greek stuffed portobello mushrooms that were fantastic. They had olives, feta, tomatoes, and herbs, and he grilled the mushrooms too. Something to replicate for a blog recipe sometime! : )

Hope you guys are having a fall-tastic week!

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Filed Under: Charlottesville, Real Meals

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Comments

  1. Tonya says

    October 11, 2017 at 8:04 am

    ooh that breakfast looks good!

    Reply
  2. Charmaine Ng | Architecture & Lifestyle Blog says

    October 11, 2017 at 8:09 am

    I’ve never been spinning but have always been so intrigued to try. Wish there was a cheaper studio where I live!

    Charmaine Ng | Architecture & Lifestyle Blog
    http://charmainenyw.com

    Reply
  3. Carrie this fit chick says

    October 11, 2017 at 8:44 am

    Stuffed portobellos! Dang, those sound amazing. I’ve never been to a cycle or spin style class, but a ton of my friends love them!

    Reply
  4. Nicole @ Bento Momentos says

    October 11, 2017 at 11:12 am

    Cycling seems like a fun cardio workout! Those bikes look super sturdy. My local cycling class was offering one free class. I’ll have to try it out!

    Reply
  5. Sam @ Grapefruit & Granola says

    October 11, 2017 at 11:30 am

    I love outdoor cycling but the only cycling class I ever took almost killed me 🙂 That was 10 years ago so maybe it’s time to give it another shot?

    Reply
  6. Katie says

    October 11, 2017 at 11:39 am

    The hot yoga studio I go to gives a lavender towel during savassana and it is SO good!!

    Reply
  7. Christy says

    October 11, 2017 at 4:23 pm

    I’ve been reading your blog since before you had Mazen and never commented – I’m looking at you working out again and thinking if only I’d actually followed some of your food and exercise advice I might be in awesome shape instead of just enjoying your journey over the years like a favourite box set haha!!

    Reply
    • KathEats says

      October 11, 2017 at 7:33 pm

      Haha!

      Reply
  8. Linda @ the Fitty says

    October 11, 2017 at 5:03 pm

    A little extra dressing every now and then don’t hurt nobody 😉

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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