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You are here: Home / Lifestyle / Aimee: Healthy Lawyer

May 26, 2009

Aimee: Healthy Lawyer

I found a great jarred curry sauce at Trader Joe’s and as a result, I have been enjoying fast and healthy Indian food.  For this particular meal, I included chick peas (which I had made from dried beans by soaking them over night), fresh kale and cauliflower. I steamed the cauliflower and kale for a few minutes, then drained out the excess water. I then prepared the curry sauce which is called "Curry Simmer Sauce".  As it says on the jar, you pour the entire jar of the sauce and about half a jar of water into the pan. Then, I added the steamed kale and cauliflower and about a cup of chick peas. I simmered all the ingredients for about 20 minutes.

With the curry I heated up a piece of frozen Trader Joe’s Naan.

If you love Indian food, but often feel that it is a daunting task to make at home with all of the required spices, I highly recommend these products and this meal.

Aimee
Pittsburgh PA
Healthy Lawyer

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Comments

  1. Sarah says

    May 26, 2009 at 1:07 pm

    ooh, that looks really good! I wish I had a trader joes in my state! I wonder what might be a good substitute for that sauce??

    Reply
  2. Abby says

    May 26, 2009 at 1:25 pm

    I’m with Sarah–no Trader Joe’s or WF over here, but that looks like a meal right up my alley. Any simple suggestions for a substitute that isn’t laden with sodium (my biggest peeve with sauces)? I often make chickpea dishes with rice, veggies and spices on their own, but never a sauce…

    Reply
  3. Bec says

    May 26, 2009 at 1:31 pm

    mmm it looks fantastic!

    Reply
  4. Kara says

    May 26, 2009 at 1:38 pm

    I love TJ’s naan!!

    Reply
  5. Jenn (j3nn.net) says

    May 26, 2009 at 2:07 pm

    Yum! We don’t live close to TJ’s but we make the 85 mile trip whenever we can. They have so many unique items that make it worth it.

    Jenn

    Reply
  6. Nina says

    May 26, 2009 at 2:32 pm

    I don’t think we have the simmer curry sauce here! But the TJ red curry sauce is fantastic.

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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