Last night was really fun. I was really good (got a healthy salad, only had ONE glass of wine!!!) but also bad (ate too much chocolate cake from my friends’ plate, had too many bites of husband’s burger). Here’s a photo recap, which will explain itself:
My salad with salmon, goat’s cheese, crasins, pine nuts and pomegranate dressing, which I traded for honey dijon and had about 1/2 tbsp. I ate about 3/4 of the salmon and everything else, although the goat’s cheese and other portions were smallish:
Husband’s soup. Had two bites.
Huband’s kobe burger. Had two bites.
The most delicious chocolate cake ever. Had about 1/3 of it.
Calorie Recap Estimates:
| Breakfast | 525 |
| Lunch | 515 |
| Snacks | 150 |
| Dinner | |
| Wine | 175 |
| Salmon | 200 |
| Goat Cheese | 50 |
| Craisins | 50 |
| Dressing | 50 |
| Burger bites | 60 |
| Soup bites | 50 |
| Cake | 300 |
| Total | 2125 |
I totally could be off by hundreds, but this is my best guess. Considering I burned 450 calories at spinning class and did at least another 75 or so in walking, that brings exercise to -525, which puts me at a net of 1600, which is my upper limit.
Getting ready to go running and start another big day. I HAVE to watch my eating today!
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