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    • Smoothie Recipes
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    • How To Make Oatmeal + Whipped Banana Oatmeal
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    • Real Food
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    • Becoming A Registered Dietitian
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    • How To Declutter Your Kitchen Cabinets
    • Kitchen Organization Accessories
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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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