Whole Wheat Yogurt Pancakes
These are the lightest, fluffiest pancakes I’ve made in a while.
Whole Wheat Yogurt Pancakes
- 1 cup whole wheat pastry flour
- 1/3 cup 1% milk
- 1 egg
- 1 cup Stonyfield low-fat plain yogurt
- 2 tsp sugar
- 2 tsp canola oil
- 1 tsp vanilla bean paste (or vanilla extract)
- 1/2 tsp baking powder
- 1/4 tsp baking soda
- 1/8 tsp regular salt
Beat egg, add all other ingredients, stir until just combined. Cook 1/4 cup batter servings on a medium hot griddle.
Makes about 10 pancakes (2-3 servings). Total recipe: 776 kcal, 16 grams fiber, 32 grams protein. Divide accordingly!
About 1/3 of the recipe, plus a tbsp of PB and half a large mashed banana :
{ 20 comments… read them below or add one }
How would you think these would turn out sans the canola oil?
Jennifer ,
I doubt you’d notice a difference at all.
K
We just had these for breakfast and they were very yummy. Thanks for the recipe!
I cook on a boat in the Virgin Islands so I’m limited on resources. I began by whipping the egg until it was foamy, then folded in the other wet ingredients, followed dry. I also used 1/2c. whole wheat bread flour and 1/2c. self rising flour. In the end they turned out so light and wonderful– this one is a keeper!! Thanks Kath
these look so good, I need to make them! maybe this weekend!
Do you think it would be ok to use almond flour instead of the wheat flour?
Aisha ,
I have never used almond flour so I really have no idea, but I don’t see why it wouldn’t work.
K
I just made these for brunch…using skim milk instead and added a little cinnamon…sooo perfect! light and fluffy! thanks kath best recipe i’ve used for pancakes yet!
Do you think I could sub whole wheat flour for the ww pastry flour?
Kailey,
Yes, but they won’t be quite as soft.
Kath
tried this recipe the other day, it’s fantastic!
thanks for sharing it!
I made these this morning for pancake brunch. So good! I added in some blueberries that I had in the fridge too. I’m linking it to my blog if that’s okay!
I made these this morning for pancake brunch. So good! I added in some blueberries that I had in the fridge too. I’m linking it to my blog if that’s okay!
just made these. will blog about them next week. they completely and totally rock.
Hi Kath. Odd question but the 776 kCAL = calories, right? so only around 78 calories per pancake? awesome!
Melissa,
Yup!
K
I could hug you! Thank you soooooo much for this recipe! And I though pancakes were just for cheats! Throw on some sugar free syrup and YUMMM.
How long do you think these would keep in the fridge? a few days maybe?
Wonderful recipe! So much less cake-y than other pancakes I’ve made. These were a huge hit this morning.
Great pancakes!!!! I am so excited to finally find a healthy pancake recipe that does not taste like cardboard.