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Prep Day Kale Salad

This copycat El Jefe bowl will last in your fridge for a few days. Add avocado and dressing and you have a hearty, tasty lunch ready to rock in minutes.
Course Lunch, Salad
Cuisine American
Keyword avocado, black beans, corn, farro, kale
Prep Time 10 minutes
Servings 4 servings


In Advance

  • 3 cups of kale, torn into bite-size pieces pre-washed will save you time!
  • 1 cucumber chopped
  • 1 can of black beans rinsed and drained
  • ½ cup frozen corn cooked and drained
  • 1 cup of cooked farro or any whole grain like brown rice wheat berries or bulgur
  • Cilantro to garnish
  • Squeeze of lime
  • Salt and pepper

At serving

  • Salad dressing of your choice
  • 1 avocado sliced


  • Mix everything except avocado and dressing in a large tupperware and shake to combine.
  • When you're ready to serve, add avocado and dressing.