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Ombre Chia Pudding

Course Breakfast, Snack
Cuisine American
Prep Time 10 minutes
Total Time 4 hours 10 minutes
Servings 2 servings


  • 3 tbsp chia seeds
  • 3/4 cup milk of your choice
  • 1.5 tbsp maple syrup divided
  • Just under 2 tsp blue spirulina
  • Blueberries for layering
  • Greek yogurt for topping
  • Cinnamon for garnish 


  • Add 1 tbsp of chia seeds, 1/4 cup milk, 1/2 tsp maple syrup, and either 1/8, 1/2 or 1 tsp of spirulina to three different bowls. Mix well and chill overnight or at least 3-4 hours. In the morning, layer from darkest color to lightest, adding blueberries between layers as desired. Top with Greek yogurt and cinnamon.