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FANNEtastic Oat Puff Balls

Based on the FANNEtastic link(5 Minute No Bake Peanut Butter Granola Bars, http://www.fannetasticfood.com/recipes/no-bake-peanut-butter-granola-bars/). Anne says to keep them in the fridge (to hold the binder together) and individually wrap bars (or balls) for easy grab-n-go. I froze mine for a cool snack or dessert. They taste like an amazing version of Rice Krispie Treats!
Course Snack
Cuisine American
Keyword coconut, flax, rice cereal, oats, snack balls
Prep Time 5 minutes
Total Time 5 minutes
Servings 21 balls
Author kath eats

Ingredients

  • Dry
  • 1.75 cups rolled oats
  • 1 cup brown rice puff cereal
  • 1/4 cup sunflower seeds
  • 1/4 cup buckwheat groats or any other seeds/nuts
  • 1/4 cup chia seeds
  • 1/4 cup coconut
  • 2 tbsp ground flax
  • Wet
  • 1/2 cup brown rice syrup
  • 1/3 cup sunflower butter or any drippy PB – don’t use a very dry, clumpy one
  • 1 tsp vanilla

Instructions

  • Mix dry.
  • Mix wet.
  • Microwave wet for 26 seconds.
  • Stir wet into dry.
  • Wet hands and roll into balls.
  • Freeze
  • Lick bowl!