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Peach Dough Boy Smoothie

Doughy and pudding-like, this smoothie in a bowl is thick and delicious!
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 Smoothie Bowl
Author Kath Younger


  • 1/2 cup rolled oats
  • 1/3 cup plain yogurt
  • 3/4 cup milk plus ~1/4 cup more for morning
  • 1 small peach
  • 1/2 medium banana
  • 1 tbsp chia seeds key for thickness, but you can also leave them out
  • Pinch salt


  • Combine ingredients in a blender.
  • Store in fridge overnight.
  • In morning, add last 1/4 cup milk, more if you need it to blend.
  • Blend and pour in bowl.
  • Add toppings!