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Patriotic Overnight Oats

Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Author Kath Younger


  • 1/3 cup Quaker Old Fashioned Rolled Oats
  • 1/3 cup skim milk
  • 1/3 cup 0% plain greek yogurt
  • 1 tbsp chia seeds
  • Pinch kosher salt
  • 1/2 cup strawberries diced
  • 1/2 cup blueberries


  • Prepare overnight oats by combining oats, milk, yogurt, salt, and chia seeds in a bowl or jar. Stir well and chill overnight in the fridge.
  • In the morning, layer red strawberries, white oats, and then blueberries two times through to form festive rows of color.
  • To prepare coconut cream, open coconut milk upside down (do not shake!!) and scoop out the thick cream. Whisk in maple syrup to sweet and scoop on top of parfait.
  • Garnish with oats!