FANNEtastic Oat Puff Balls

Based on the FANNEtastic link(5 Minute No Bake Peanut Butter Granola Bars, Anne says to keep them in the fridge (to hold the binder together) and individually wrap bars (or balls) for easy grab-n-go. I froze mine for a cool snack or dessert. They taste like an amazing version of Rice Krispie Treats!
Prep Time 5 minutes
Total Time 5 minutes
Servings 21 balls
Author kath eats


  • Dry
  • 1.75 cups rolled oats
  • 1 cup brown rice puff cereal
  • 1/4 cup sunflower seeds
  • 1/4 cup buckwheat groats or any other seeds/nuts
  • 1/4 cup chia seeds
  • 1/4 cup coconut
  • 2 tbsp ground flax
  • Wet
  • 1/2 cup brown rice syrup
  • 1/3 cup sunflower butter or any drippy PB – don’t use a very dry, clumpy one
  • 1 tsp vanilla


  • Mix dry.
  • Mix wet.
  • Microwave wet for 26 seconds.
  • Stir wet into dry.
  • Wet hands and roll into balls.
  • Freeze
  • Lick bowl!