Kath Eats Real Food
a healthy food, nutrition, and lifestyle blog
October 3, 2010
Be back at 5PM!
chelsey @ clean eating chelsey says
October 3, 2010 at 11:44 am
have a fun ride!
Amanda (The Nutritionist Reviews) says
October 3, 2010 at 11:53 am
Have fun! It will be nice to see all of the beautiful fall leaves!
Sarena (The Non-Dairy Queen) says
October 3, 2010 at 12:10 pm
Claire @ Low Impact Fashionista says
October 3, 2010 at 12:11 pm
I think I might have to follow suit!
Natalia - a side of simple says
October 3, 2010 at 12:29 pm
Great pic of town!
[email protected] says
October 3, 2010 at 1:07 pm
a day of biking!!! woohoo. be safe and enjoy yourself. see u when u get back 😉
Have a great time, that’s a LONG bike ride.
Cathy B. @ Bright Bakes says
October 3, 2010 at 1:33 pm
It’s a gorgeous..gorgeous…fall day here…i would LOVE a bike ride….alas, a bike isn’t currently in my budget..so it might have to be a run….hope your ride was lovely…
Cathy b. @ brightbakes
October 3, 2010 at 1:42 pm
Kath RD, I have another question for you. I was doing my Sunday grocery shopping and ran into Salba. I googled it and found it to be similar to Chia, are they the same? Do they offer equal health benefits? Is one better than the other?
I hope you enjoy this beautiful fall day! Happy birthday month to you!
October 3, 2010 at 2:11 pm
After a little more research this seems to be a long debated topic. So, I guess there may or may not be an answer 🙂
October 3, 2010 at 7:46 pm
To be honest, I really don’t know anything about salba, although I have heard they are really similar. I’d bet their nutritional benefits are comparable.
Sarah K. @ The Pajama Chef says
October 3, 2010 at 3:30 pm
October 3, 2010 at 6:31 pm
What a great photograph! I want to go biking now.
Jamie @ Food in Real Life says
October 3, 2010 at 6:57 pm
Hope you had a good time! It was a beautiful day to be outside 🙂
holly @ couchpotatoathlete says
October 3, 2010 at 7:03 pm
I hope you enjoyed your ride!
Sarah (Running to Slow Things Down) says
October 3, 2010 at 7:39 pm
HAVE FUN and enjoy the day!! 😀
October 3, 2010 at 7:55 pm
What an awesome day 🙂 I wish we had great events like that in my community; biking and local farmers, what could be better 🙂 Loved that it ended with soup, too!
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