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	<title>Comments on: WHEW.</title>
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	<link>http://www.KathEats.com/whew</link>
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	<item>
		<title>By: Hannah</title>
		<link>http://www.KathEats.com/whew#comment-183161</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Fri, 05 Mar 2010 09:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=45165#comment-183161</guid>
		<description>Oooh, raspberry is one of my favourite flavours of yoghurt - I wish I&#039;d seen that when I was visting the US a few months ago!</description>
		<content:encoded><![CDATA[<p>Oooh, raspberry is one of my favourite flavours of yoghurt &#8211; I wish I&#8217;d seen that when I was visting the US a few months ago!</p>
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	</item>
	<item>
		<title>By: Foy Update - Cook. Garden. Write. Repeat.</title>
		<link>http://www.KathEats.com/whew#comment-183138</link>
		<dc:creator>Foy Update - Cook. Garden. Write. Repeat.</dc:creator>
		<pubDate>Fri, 05 Mar 2010 03:34:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=45165#comment-183138</guid>
		<description>I hope you get some good sleep and Matt gets to unpack!</description>
		<content:encoded><![CDATA[<p>I hope you get some good sleep and Matt gets to unpack!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lynn (The Actors Diet)</title>
		<link>http://www.KathEats.com/whew#comment-183130</link>
		<dc:creator>lynn (The Actors Diet)</dc:creator>
		<pubDate>Fri, 05 Mar 2010 03:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=45165#comment-183130</guid>
		<description>oooh i wanna win some kodiak cakes!  thanks for the link.</description>
		<content:encoded><![CDATA[<p>oooh i wanna win some kodiak cakes!  thanks for the link.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carolyn</title>
		<link>http://www.KathEats.com/whew#comment-183126</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Fri, 05 Mar 2010 02:47:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=45165#comment-183126</guid>
		<description>Your morning post just now showed up in my Google reader!</description>
		<content:encoded><![CDATA[<p>Your morning post just now showed up in my Google reader!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather @ Health, Happiness, and Hope</title>
		<link>http://www.KathEats.com/whew#comment-183109</link>
		<dc:creator>Heather @ Health, Happiness, and Hope</dc:creator>
		<pubDate>Fri, 05 Mar 2010 02:17:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=45165#comment-183109</guid>
		<description>I have that new flavor in my fridge!  Must try it out! :)</description>
		<content:encoded><![CDATA[<p>I have that new flavor in my fridge!  Must try it out! <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: Jessica @ The Process of Healing</title>
		<link>http://www.KathEats.com/whew#comment-183107</link>
		<dc:creator>Jessica @ The Process of Healing</dc:creator>
		<pubDate>Fri, 05 Mar 2010 02:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=45165#comment-183107</guid>
		<description>Nope it will be on Wens :(</description>
		<content:encoded><![CDATA[<p>Nope it will be on Wens <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kath</title>
		<link>http://www.KathEats.com/whew#comment-183105</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Fri, 05 Mar 2010 02:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=45165#comment-183105</guid>
		<description>Yeah, unless it&#039;s a weekend?</description>
		<content:encoded><![CDATA[<p>Yeah, unless it&#8217;s a weekend?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kath</title>
		<link>http://www.KathEats.com/whew#comment-183104</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Fri, 05 Mar 2010 02:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=45165#comment-183104</guid>
		<description>YES!</description>
		<content:encoded><![CDATA[<p>YES!</p>
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	</item>
	<item>
		<title>By: Kath</title>
		<link>http://www.KathEats.com/whew#comment-183103</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Fri, 05 Mar 2010 02:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=45165#comment-183103</guid>
		<description>Well you&#039;re right that I believe in intuitive eating. Also the Squiggly Line Effect. I&#039;m focusing more on eating to fuel each individual workout and eating a recovery meal that provides balance rather than worrying about how many calories I&#039;m taking in. I do think I have a delayed response - 2-3 days later I&#039;m hungrier, so I&#039;m eating than rather than eating ice cream on my long run days because I &quot;can&quot;</description>
		<content:encoded><![CDATA[<p>Well you&#8217;re right that I believe in intuitive eating. Also the Squiggly Line Effect. I&#8217;m focusing more on eating to fuel each individual workout and eating a recovery meal that provides balance rather than worrying about how many calories I&#8217;m taking in. I do think I have a delayed response &#8211; 2-3 days later I&#8217;m hungrier, so I&#8217;m eating than rather than eating ice cream on my long run days because I &#8220;can&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica @ The Process of Healing</title>
		<link>http://www.KathEats.com/whew#comment-183102</link>
		<dc:creator>Jessica @ The Process of Healing</dc:creator>
		<pubDate>Fri, 05 Mar 2010 02:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=45165#comment-183102</guid>
		<description>Thanks, I&#039;ll try that!! That would be awesome but I&quot;ll be up during the middle of the day, I assume you&#039;ll be busy then?</description>
		<content:encoded><![CDATA[<p>Thanks, I&#8217;ll try that!! That would be awesome but I&#8221;ll be up during the middle of the day, I assume you&#8217;ll be busy then?</p>
]]></content:encoded>
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