Whatttt’s Happenin!?

July 22, 2011

Good morning!



[As if I had to remind you : ) ]


Oatmeal for breakfast!


Scottish oats made with banana, raspberries, and chia seeds topped with crumbled Red, White + Blueberry muffin and Nat Nutty Vanilla Almond Butter.


Coffee on ice


[PSA: I updated the Cville Cluster granola nutrition label after noticing a mistake last night. If you are watching nutrition carefully, please note the updated numbers!]

Have a happy, happy day!

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{ 46 comments… read them below or add one }

1 kaila @ healthy helper! July 22, 2011 at 7:46 am

You really got me craving some dough muffiny oats!!! Must make ASAP!


2 Hannah July 22, 2011 at 7:51 am

Do you know what I love? I love that even with the wealth of crazy-flavoured amazing nut butters on hand, you still often love the plain sunflower butter best :) It helps make me feel I’m not missing out completely!


3 J3nn (Jenn's Menu and Lifestyle Blog) July 22, 2011 at 7:52 am

Happy Friday! Stay chilled. :)


4 Holly @ The Runny Egg July 22, 2011 at 7:55 am

Either you woke up really happy or you have fun plans for the day — your post seems extra chipper and happy!


5 Amanda (The Nutritionist Reviews) July 22, 2011 at 7:57 am

Happy Friday to you! I’m going to need one of those iced coffees this morning in this hot weather.


6 Cait's Plate July 22, 2011 at 8:01 am

So, this has been a question I’ve been thinking for a while – are you guys still making that red,white and blueberry muffin or are you somehow preserving it from earlier this month? If so, can you share what you do? (freeze it, package it, you’re just magic and can make things last forever?!?). I’m always baking and thus always looking for ways to properly preserve my stuff so that I can eat it slowly over the course of time.

Have a wonderful Friday :)


7 KathEats July 22, 2011 at 8:07 am

We’re still making them fresh!


8 Cait's Plate July 22, 2011 at 8:18 am

Ah okay. Darn! I was kind of hoping you were just magic ;)


9 Baking N Books July 22, 2011 at 8:24 am

Freezing usually works for me! (if they last that long) ;)


10 Sonya July 22, 2011 at 8:03 am

Good morning! I clicked on the link for the nutrition info and it led me to your Cville page (which is awesome!). Wondering if I’m missing something? Thanks!


11 KathEats July 22, 2011 at 8:09 am

Oops – auto link mistake!! Fixed!


12 rumfunandsun July 22, 2011 at 8:05 am

Nutrition Labels….such a pain in the you know what!

Have a happy Friday!

Has Matt caught up on his sleep yet? :-)


13 Averie @ Love Veggies and Yoga July 22, 2011 at 8:11 am

The crumbled Red, White + Blueberry muffin looks sooo good!

Have a wonderful Friday, Kath, and the weekend’s almost here.

Have a few iced coffees for me…and stay cool in the heat :)


14 Savannah (Sweet and Savvy) July 22, 2011 at 8:17 am

Your oatmeal looks delicious & I love your coffee cup!! :)


15 Angela @ Eat Spin Run Repeat July 22, 2011 at 8:22 am

The muffin on the oats looks beautiful! If I lived in Cville I’m pretty sure I’d be your most frequent customer! Have a wonderful day Kath!


16 Gina @ Running to the Kitchen July 22, 2011 at 8:24 am

That muffin you guys made for the 4th (and apparently are still making!) inspired me to make my own patriotic muffin which came out amazing, so thanks for the inspiration! have a good Friday!


17 Khushboo July 22, 2011 at 8:24 am

Happy Friday! Have a great day!


18 Laura @ Sprint 2 the Table July 22, 2011 at 8:36 am

That muffin looks perfectly moist! You have the most fantastic-looking breakfasts… you guys should open a B&B next. :)


19 Erika @ The Teenage Taste July 22, 2011 at 8:43 am

Naturally Nutty Vanilla Almond Butter is my all-time favorite nut butter. Too bad I ran out yesterday! :-P

Have a great day, Kath! :-)


20 Aine @ Something to Chew Over July 22, 2011 at 8:51 am

I love your breakfasts! It’s lunchtime here in Ireland by the time your post goes up but you inspire me for tomorrow :)


21 Ashley O. @ The Vegetable Life July 22, 2011 at 8:57 am

Your oats always make me wish I had just a few extra minutes in the morning to enjoy some nice hot oats too!


22 Mary @ Bites and Bliss July 22, 2011 at 9:01 am

This just made me realize I haven’t had oats in forever!! Not that I really need them as it’s been nearly 100* by breakfast time but still..


23 M. Carter @ the Movies July 22, 2011 at 9:09 am

I don’t know if the post title was an intentional nod to “Office Space” or not, but either way I enjoyed it!


24 KathEats July 22, 2011 at 11:47 am

It was!!!


25 Erica July 22, 2011 at 9:11 am

I am eating delicious muffin-y banana-y oats as I read this! YUM!


26 Julie H. of Spinach and Sprinkles July 22, 2011 at 9:12 am

Happy Friday Kath! ….Keep cool!


27 Sarena (The Non-Dairy Queen) July 22, 2011 at 9:16 am

I am so freakin’ happy it’s Friday! I hope you have a great day Kath!


28 Ashley @ Coffee Cake and Cardio July 22, 2011 at 9:21 am

Happy Friday!!! Enjoy your day and the hot weather.


29 Foodie July 22, 2011 at 9:41 am

You have taught me the concept of a crumbled muffin on top of things! For that, I am eternally grateful. :-)


30 Adrienne July 22, 2011 at 9:44 am

I bought a couple of those same bowls at Anthropologie yesterday! I got Tiffany blue ones to match my apartment walls. Your breakfast looks so delicious and pretty in it, I’ll have to see what I can whip up for mine!


31 Cait @ Cait hates Cake July 22, 2011 at 9:47 am

Woohoo, Happy Friday!! I wish I had iced coffee instead of hot coffee this morning!


32 Brittany @ ittybitsofbalance July 22, 2011 at 9:48 am

Iced coffee during the summer is awesome! Although warm coffee always warms my soul :)


33 Annette @ EnjoyYourHealthyLife July 22, 2011 at 10:33 am

mmm I love a good breakfast to get me going!


34 lynn @ the actor's diet July 22, 2011 at 10:39 am

i miss iced coffee!!!


35 Christine (The Raw Project) July 22, 2011 at 11:02 am

Wow, the oatmeal looks fabulous and I could go for some iced coffee now!


36 Cat @Breakfast to Bed July 22, 2011 at 11:27 am

Every time I read your blog it makes me think, “darn it, I wish her bakery were closer!!!”


37 Alexa @ Simple Eats July 22, 2011 at 11:35 am

Love the color the berries gave your oats. As if you don’t want already make me want to make oatmeal for every meal!


38 Karina (Like Some Cat from Japan) July 22, 2011 at 12:09 pm

That looks like a great energy-giving breakfast! My nutritionist and I both love your blog. Have a great day :)!


39 Jennie @ Designed to be Fit July 22, 2011 at 12:09 pm

I am in love with that cup! I’m sure you’ve said it before, but where is it from?


40 KathEats July 22, 2011 at 12:24 pm

It was a former opensky thing – I think the brand was TAG?


41 Sarah@The Flying ONION July 22, 2011 at 12:27 pm

Lovely breakfast! :D



42 Shannon @ The Hungry Rower July 22, 2011 at 12:53 pm

Do I spy an Anthropologie bowl? I’m slightly obsessed with them; maybe because it’s the one thing in the store I can actually afford. ; )


43 Lexi @ A Spoonful of Sunshine July 22, 2011 at 1:26 pm

Mmmm I really need to try crumbling a muffin on my oats! Those red, white, and blue muffins look amazing :)


44 Molly @ RDexposed July 22, 2011 at 5:16 pm

Wooo…put those RD skills to work! :)


45 Katie @ cookiesandkimchi July 22, 2011 at 5:19 pm

I got Naturally Nutty Vanilla Almond at Great Harvest Burlington, VT after seeing it on your blog and I put it on everything! It is so. yummy.


46 Chelsea @ One Healthy Munchkin July 22, 2011 at 7:41 pm

It sounds like today was a happy Friday for you!


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