The husband and I ran about 5.2 miles this morning and boy was it humid out there!! My hair was soaked and my ponytail was so tangled that I still had knots after a shower with shampoo and conditioner! I had to work on them for a while – I’ve never had anything like it. Guess I should try a bun or something next time. But it was a great run. Those of you who are just starting out with running, remember the first mile – and sometimes the first two miles – are always the hardest. I didn’t hit my stride until about mile 4 today. Too bad I was almost done by then!
For breakfast I had fake muesli. I say fake because my oats were cooked and granola oats baked. But it was perfect on a hot morning.
- 1/3 cup serving prepared banana oatmeal
- 1/2 cup Fage
- Splash milk
- 1 tbsp flax
- 1/2 a small banana
- 1/4 cup homemade Coconut Almond Granola
As I mentioned last night, today we’re making 5 of our own recipes in Food Comp. I’ve got a turkey wrap to eat around lunchtime and am hoping not to eat too much in my effort to snack + nibble less these days. I’ll be back with a full report mid-afternoon.
ALMOST THROUGH WITH SUMMER SCHOOL!