It’s WARM out today!! 22 degrees!! You would not believe the difference. I almost went out without my gloves!
Matt and I did indeed go to Kathy’s class this morning! Supastars!
We cranked up the engines to get there on time at 6AM.
Judy + Tom (the Kirkwood, Missouri owners!) came as well.
We were set up with equipment in the University of Montanan Western gym as part of their wellness program. Kathy works in legal at Great Harvest and a super fitness leader and marathoner! She led us through a variety of exercises in a specific sequence – intervals of cardio and strength for 50 minutes.
I WILL be sore tomorrow!
Matt had a great time too – working on his abs!
We drove home and quickly (VERY QUICKLY) showered and made our mile walk down to the HQ. We feasted when we arrived.
Oikos from our fridge topped with half a banana, Quaker Oatmeal Squares (they are still yours from my b-day Allie!) some Crunchy Buckwheat Granola (made at home) and a bit of trail mix
Served with a big mug of coffee.
Today we’re learning all about accounting, numbers, percentages, labor, Quickbooks and more. This is the stuff that is SO great to have guidance on. I am a huge numbers nerd and LOVE spreadsheets, so I am loving this day : )
Hope we can bring in the dough soon!