Kath

Kathryn ,
So glad to hear the great feedback – keep up the good work!

Katie R,
I do take a multi – check the FAQs

Susan ,
Usually 1/3 to half a serving. I don’t measure exactly, but I try not to have too much since I’m usually on my way to lunch.

Nadia ,
So glad you enjoyed the oatmeal! It is delicious

Sloan ,
We used them on Sunday night, and I just put another in dinner! But I do want to cook with it more, so thanks for the recipe.

rhodeygirl ,
I second (third? Seventh?) a visit to Biltmore!! Asheville is SUCH a cool town – tons of really great restaurants and it’s very walkable. We have a B&B that we really liked there if you want a recommendation. My favorite restaurant is this vegetarian place called The Laughing Seed – with a second of Tupelo Honey Cafe. But back to Biltmore, there’s SO much to see and do on the grounds. Restaurants, wine tasting, walking in the gardens. I highly recommend a visit – it’s so romantic too! They have concerts in the summertime and the Christmas season is just spectacular.

Michaela ,
I think bulky legs is mostly genetic – I have them and find that the leaner I am all over the more I love my muscular thighs! I would think squats and lunges would only make them more defined, not bigger.

DL ,
I would prefer something with just peanuts and maybe salt, but that kind is still way better than the trans-fats brands.

Nanette ,
I mostly just keep track of the calories, and started posting the fiber and protein because I think it’s interesting to see what role they play in satiety. I suppose fat would be a good addition to throw in the mix, but I’m not too concerned with carbs. Americans get more than enough protein, so I’m not worried about getting “enough” of that. And I’ve always eaten at least 50% carbs – I just eat what I want, try to balance food groups, and keep an eye on portions and calories.

Tracy ,
I have big plans for variations on the baked oatmeal – you bet pumpkin is one of ‘em! I do think I’d keep the bananas in there – it’s just not the same without them!

Nate ,
You’re a hilarious and wonderful part of the blog!

katieb ,
Thanks – I think I’m going to hit 1,000,000 pageviews tomorrow night!

Kath

I love Mango’s as well, but I can never have them without reciting the SNL “Talk to Mango Skit”. It drives my husband crazy.

Tina, re: Chapel Hill: I also love it there! I read your blog and will post a more detailed comment there…