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	<title>Comments on: Thrifty!</title>
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	<link>http://www.KathEats.com/thrifty</link>
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	<item>
		<title>By: HangryPants</title>
		<link>http://www.KathEats.com/thrifty#comment-48366</link>
		<dc:creator>HangryPants</dc:creator>
		<pubDate>Mon, 05 Jan 2009 14:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=11434#comment-48366</guid>
		<description>Hi Kath, I am doing a budget challenge this month and was looking around to see if you had any tips on food shopping on the cheap. I know you did the Thanksgiving Challenge successfully, so do you have any tips for me and Mark? 

Heather</description>
		<content:encoded><![CDATA[<p>Hi Kath, I am doing a budget challenge this month and was looking around to see if you had any tips on food shopping on the cheap. I know you did the Thanksgiving Challenge successfully, so do you have any tips for me and Mark? </p>
<p>Heather</p>
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	<item>
		<title>By: runjess</title>
		<link>http://www.KathEats.com/thrifty#comment-44237</link>
		<dc:creator>runjess</dc:creator>
		<pubDate>Mon, 01 Dec 2008 16:50:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=11434#comment-44237</guid>
		<description>I am so impressed with your challenge.  Good job!</description>
		<content:encoded><![CDATA[<p>I am so impressed with your challenge.  Good job!</p>
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	<item>
		<title>By: amyswim</title>
		<link>http://www.KathEats.com/thrifty#comment-43743</link>
		<dc:creator>amyswim</dc:creator>
		<pubDate>Thu, 27 Nov 2008 01:53:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=11434#comment-43743</guid>
		<description>Kath,

Thanks VERY much!
Happy Thaaaanksgiving!</description>
		<content:encoded><![CDATA[<p>Kath,</p>
<p>Thanks VERY much!<br />
Happy Thaaaanksgiving!</p>
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	</item>
	<item>
		<title>By: HangryPants</title>
		<link>http://www.KathEats.com/thrifty#comment-43706</link>
		<dc:creator>HangryPants</dc:creator>
		<pubDate>Wed, 26 Nov 2008 19:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=11434#comment-43706</guid>
		<description>Kath, I can definitely see how you would eat more free stuff just cause it&#039;s free! I hope you don&#039;t think I was being ... judgemental. I was just curious. 

Heather</description>
		<content:encoded><![CDATA[<p>Kath, I can definitely see how you would eat more free stuff just cause it&#8217;s free! I hope you don&#8217;t think I was being &#8230; judgemental. I was just curious. </p>
<p>Heather</p>
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	</item>
	<item>
		<title>By: Jennifer</title>
		<link>http://www.KathEats.com/thrifty#comment-43674</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 26 Nov 2008 15:43:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=11434#comment-43674</guid>
		<description>I don&#039;t think so. I shop all around- HT, Whole Foods, the crappy Safeway, TJ&#039;s- but cost of living is just higher here.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think so. I shop all around- HT, Whole Foods, the crappy Safeway, TJ&#8217;s- but cost of living is just higher here.</p>
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	</item>
	<item>
		<title>By: Kath</title>
		<link>http://www.KathEats.com/thrifty#comment-43666</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Wed, 26 Nov 2008 15:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=11434#comment-43666</guid>
		<description>&lt;b&gt; Jennifer &lt;/b&gt;,
Maybe you&#039;re shopping in the wrong stores...</description>
		<content:encoded><![CDATA[<p><b> Jennifer </b>,<br />
Maybe you&#8217;re shopping in the wrong stores&#8230;</p>
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	</item>
	<item>
		<title>By: Jennifer</title>
		<link>http://www.KathEats.com/thrifty#comment-43665</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 26 Nov 2008 15:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=11434#comment-43665</guid>
		<description>Kath, also take into consideration you could spend so little b/c of where you live . There&#039;s no way to get groceries that cheap in DC.</description>
		<content:encoded><![CDATA[<p>Kath, also take into consideration you could spend so little b/c of where you live . There&#8217;s no way to get groceries that cheap in DC.</p>
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	<item>
		<title>By: Kath</title>
		<link>http://www.KathEats.com/thrifty#comment-43662</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Wed, 26 Nov 2008 15:01:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=11434#comment-43662</guid>
		<description>&lt;b&gt; jenner &lt;/b&gt;,
Yep, I found it! But not at my local Harris Teeter - it was at the fancy one across town :( But still good to know I don&#039;t have to make a special trip to TJ&#039;s.

&lt;b&gt; amyswim &lt;/b&gt;,
Really my weight loss results kept me going. I would just go through the healthy living motions for a week and see results - which made me realize I was DOING IT and I needed to just keep doing what I was doing! There were some times when I just stalled for a bit, but then I&#039;d go grocery shopping or find a new recipe and get motivation to start the motions again and then I&#039;d lose again. Motivation follows healthy habits. Healthy habits come from being organized and good planning.

&lt;b&gt; Anonymous &lt;/b&gt;,
A little walking goes a LONG way. Do what you can and know that if you&#039;re eating very healthy, you don&#039;t need to workout as hard as if you&#039;re enjoying holiday splurges. So I would just cut back a bit to make up for the lack of activity - but don&#039;t cut everything out or you&#039;ll feel deprived. Just cut out things you can have year round and stick to holiday favorites like eggnog on Xmas Eve.

&lt;b&gt; HangryPants &lt;/b&gt;,
No idea. It&#039;s too hard to measure because you could say our bread cost $5 per week, but we were also eating bread more BECAUSE it was free. Same with the EarthFare discount. If we didn&#039;t have it, we might have gone to WalMart or Food Lion instead to make things work. So it&#039;s just unmeasurable. 

K</description>
		<content:encoded><![CDATA[<p><b> jenner </b>,<br />
Yep, I found it! But not at my local Harris Teeter &#8211; it was at the fancy one across town <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  But still good to know I don&#8217;t have to make a special trip to TJ&#8217;s.</p>
<p><b> amyswim </b>,<br />
Really my weight loss results kept me going. I would just go through the healthy living motions for a week and see results &#8211; which made me realize I was DOING IT and I needed to just keep doing what I was doing! There were some times when I just stalled for a bit, but then I&#8217;d go grocery shopping or find a new recipe and get motivation to start the motions again and then I&#8217;d lose again. Motivation follows healthy habits. Healthy habits come from being organized and good planning.</p>
<p><b> Anonymous </b>,<br />
A little walking goes a LONG way. Do what you can and know that if you&#8217;re eating very healthy, you don&#8217;t need to workout as hard as if you&#8217;re enjoying holiday splurges. So I would just cut back a bit to make up for the lack of activity &#8211; but don&#8217;t cut everything out or you&#8217;ll feel deprived. Just cut out things you can have year round and stick to holiday favorites like eggnog on Xmas Eve.</p>
<p><b> HangryPants </b>,<br />
No idea. It&#8217;s too hard to measure because you could say our bread cost $5 per week, but we were also eating bread more BECAUSE it was free. Same with the EarthFare discount. If we didn&#8217;t have it, we might have gone to WalMart or Food Lion instead to make things work. So it&#8217;s just unmeasurable. </p>
<p>K</p>
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	</item>
	<item>
		<title>By: HangryPants</title>
		<link>http://www.KathEats.com/thrifty#comment-43639</link>
		<dc:creator>HangryPants</dc:creator>
		<pubDate>Wed, 26 Nov 2008 13:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=11434#comment-43639</guid>
		<description>Congrats on completing the challenge. I think it&#039;s interesting that you found it similar to tracking calories. I guess writing things down/keeping track of things really puts reality at the front of our minds! 

Heather

P.S. Do you have any idea how much you saved with blog perks/husband perks?</description>
		<content:encoded><![CDATA[<p>Congrats on completing the challenge. I think it&#8217;s interesting that you found it similar to tracking calories. I guess writing things down/keeping track of things really puts reality at the front of our minds! </p>
<p>Heather</p>
<p>P.S. Do you have any idea how much you saved with blog perks/husband perks?</p>
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	<item>
		<title>By: sarah</title>
		<link>http://www.KathEats.com/thrifty#comment-43638</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Wed, 26 Nov 2008 13:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=11434#comment-43638</guid>
		<description>that is seriously amazing.  considering that i just spent $180 in one shot at whole foods yesterday for the week &amp; thanksgiving.

i guess maybe i&#039;m stimulating the economy?  that&#039;s a good thing, right?</description>
		<content:encoded><![CDATA[<p>that is seriously amazing.  considering that i just spent $180 in one shot at whole foods yesterday for the week &amp; thanksgiving.</p>
<p>i guess maybe i&#8217;m stimulating the economy?  that&#8217;s a good thing, right?</p>
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