The Party Continues

October 3, 2010

With orange flowers, apple butter and pumpkin!

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I made a yogurt bowl today with a mix of:

  • Greek yogurt
  • Pumpkin (~1/3 cup)
  • All Spice
  • Banana
  • ~2 tbsp raw oats
  • Chia Seeds
  • Brittany‘s Homemade Apple Butter (!!)
  • Nuttzo 

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I swear there’s pumpkin yogurt under there!

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No coffee because I am meeting a friend for coffee in 45 minutes!

I definitely went to bed feeling so full I didn’t want to sleep on my stomach. But all is well now and we have a fun garden + biking event to attend today!

Happy Sunday.

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{ 33 comments… read them below or add one }

1 Sarena (The Non-Dairy Queen) October 3, 2010 at 8:18 am

Orange Gerber Daisies are my favorite flower! So pretty! Enjoy your Sunday and your coffee date!

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2 Amanda (The Nutritionist Reviews) October 3, 2010 at 8:25 am

Happy sunday! That apple butter looks awesome! I am going to make my own applesauce and applebutter soon and am so excited : )

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3 Ginny October 3, 2010 at 8:30 am

Me too. Greek yogurt, pumpkin, pumpkin pie spice, kashi cinnamon harvest, drizzle of pure maple syrup, a little bit of homemade double coconut granola and a big blob of homemade apple butter. Yum! I love fall food.

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4 christina cadden October 3, 2010 at 8:34 am

mmm, looks so good!

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5 Michelle (The Runner's Plate) October 3, 2010 at 8:35 am

Yum! Apple butter!

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6 Erin October 3, 2010 at 8:36 am

Love Gerber daisies–my favorites! They add such a lovely pop of color and happiness. :)

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7 Marina October 3, 2010 at 8:40 am

Yogurt with pumpkin and banana is such a great combo.
I really need to find some pumpkin, the summer weather didn’t treat them good :(

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8 Heather October 3, 2010 at 8:49 am

Your Gerber daisy’s are beautiful!

Love using raw oats in yogurt. Have a great time with your friend!

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9 Freya (Brit Chick Runs) October 3, 2010 at 8:54 am

WOW that bowl looks good!!

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10 Eating Bird Food October 3, 2010 at 9:04 am

Your yogurt creation looks great. Have fun on the bike tour today!

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11 Lauren at KeepItSweet October 3, 2010 at 9:20 am

enjoy your sunday. looks to me like the perfect way to start!

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12 Amanda October 3, 2010 at 9:33 am

Pumpkin + apple butter sounds like a winning combination to me!

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13 faith @ gracefulfitness October 3, 2010 at 9:36 am

Is it weird that I started craving your butternut squash soup before I even got out of bed? Were there leftovers? :)

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14 Stacey (The Habit of Healthy) October 3, 2010 at 9:46 am

Your flowers are lovely and such a seasonal colour. Breakfast looks good today. :)

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15 Jil October 3, 2010 at 9:47 am

Ohhh – homemade apple butter…sounds amazing!

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16 Natalia - a side of simple October 3, 2010 at 10:03 am

Lovin’ that last pic! Have a great Sunday :)

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17 Mary @ Bites and Bliss October 3, 2010 at 10:10 am

I tired pumpkin and yogurt a little while ago after seeing it on your blog and it’s one of my favorite combos now!

Happy sunday!

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18 stacey-healthylife October 3, 2010 at 10:13 am

Enjoy your day. Love the flowers.

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19 A Teenage Gourmet (Sami) October 3, 2010 at 10:14 am

Enjoy your coffee meeting!

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20 steph @goeatapeach October 3, 2010 at 10:16 am

yay the flowers look fab! glad you liked them :)

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21 chelsey @ clean eating chelsey October 3, 2010 at 11:24 am

Breakfast looks awesome – enjoy your day!!

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22 Katie October 3, 2010 at 11:39 am

Beautiful flowers!

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23 lynn (The Actors Diet) October 3, 2010 at 11:40 am

love the flowers – have a great sunday, kath!

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24 Simply Life October 3, 2010 at 11:46 am

oh those flowers are so pretty!

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25 holly @ couchpotatoathlete October 3, 2010 at 11:53 am

I love the fall colors — gerbera daisies are one of my favorite flowers. They look so cheerful :)

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26 Valerie @ City|Life|Eats October 3, 2010 at 11:57 am

Beautiful flowers!

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27 Cathy B. @ Bright Bakes October 3, 2010 at 1:36 pm

Looks awesome….I can’t wait to make apple butter (and can it!) this next week..:)
love,
Cathy B.

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28 Chelsea @ Strawberry Sweat October 3, 2010 at 1:54 pm

Oh yum! That looks like an awesome start to the morning!

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29 Jessica @ The Process of Healing October 3, 2010 at 3:19 pm

Sounds like a fun Sunday! and I loooove pumpkin yogurt bowls :)

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30 Heidi - apples under my bed October 3, 2010 at 4:52 pm

ooooh apple butter! I want to make this!!
Heidi xo

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31 Jaime October 3, 2010 at 6:18 pm

I would love to try your homemade apple butter! Yum!

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32 Hannah October 3, 2010 at 9:39 pm

That apple butter looks so concentrated and rich! If only there were real butter in it ;)

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33 Erika @ Food, Fitness, & Fun October 4, 2010 at 6:34 am

The apple butter looks absolutely amazing! Fall has definitely hit KERF! ;-)

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