Morning!! I’m in a great mood today thanks to the beautiful blue skies and the bright orange bowl of breakfast
I started my Tuesday as usual, with yoga. I did 20 minutes of Power Vinyasa #4 with Dawnelle. LOVED IT! It had everything I’ve been looking for the past few days: strength (including an awesome plank-core challenge), lots of flow, pigeon, and a great teacher. I followed session I with a second – Hip Opening Flow. It was much slower + more stretching. The music was kind of scary too – it reminded me of the movie Sling Blade. But my hips feel opened 
For breakfast I used up some of this multigrain hot cereal I got in bulk from EarthFare ages ago.
- 1/3 cup cereal, 2/3 cup water, 1/3 cup milk, 1/2 large banana, pinch salt
- 1/3 cup pumpkin, stirred in at end
- ~3 tbsp wheatberries
- 1 tsp brown sugar (this cereal was more savory than sweet rolled oats so I added a little sugar. I prefer oats…)
- 1/3 crumbled KIND Almond Coconut Bar (which I find a little too sweet for general snacking but it was perfect over oats!)
- Barney Butter drizzled on top (the top of the BB jars are always more “flowing” than the bottoms so I scattered it around rather than trying to keep it on the spoon)
A cuppa French pressed joe. We’re using up some bags of regular coffee and they’re pretty gross. I miss my flavors!!
KERF Model
Check out Angela sporting the “I Eat Real Food.” shirt!!
I absolutely love this shirt. I purposely bought the ‘looser’ style tee because most of my tees are snug and tight so this was a nice change up! It is so comfy. I love wearing it around the house and it would even make a great workout shirt!
BSI Winner!
I submitted my Date-Stuffed Pork Tenderloin to the Blogger Secret Ingredient contest this week going on at Tales Of Expansion on a whim and it won! Thanks Sarah!
Feed Me Carrots ‘N’ Cake
Happy Birthday CNC!!! Congrats Tina for a fun year of blogging
I’ve got a million things to do today – ahhhhhh!
{ 45 comments… read them below or add one }
Beautiful skies, luscious breakfast, winning BSI… fabulous Tuesday for ya so far!!
Great sounding Tuesday over there Kath! Shirts are looking sharp… oatmeal looks amazing.
Awww, thanks for the shout out, Kath!!!
angela is so cute!!
yay for BSI!
All that hip opening sounds like a great way to start the day…well, that and your bowl of oats.
Congrats on the BSI contest. Your recipe sounds amazing! Good luck with your to-do’s.
Good looking oatmeal!!
And congratulations on the BSI contest!
Gorgeous oats! That BSI recipe looked fantastic! So glad you won!
Congratulations on the BSI!
the drizzled barney butter looks SO good in the close-up shot– like melted caramel on a sundae or something. YUM.
I love the shirt! It has such a great fit. Lovely oats!
Hoooray for winning the BSI!
Congrats on winning the BSI contest! Love the KERF shirt! So cute! Don’t forget to enter day 2 of popchips contest!
Love the shirt! I’m waiting for mine to come!!
Congrats on the win! That’s great.
Love that shirt too!
Congrats on winning the BSI, your recipe sounded delicious!
Congrats on the BSI – Date win! That was a tough one, can’t wait to see what this weeks will be.
congrats on winning!
Congrats! And Angela looks so cute in that shirt!
Congrats on the win!
The shirt looks great!
GREAT shirt! Nice cereal too, btw. I think looking at its oranginess actually gave me a mood boost!
Congrats on the BSI win!!
I thought you put tangerines in your oats…now THAT would’ve been different!
you’re welcome, kath — you deserve it!
your oats are looking bright and cheery … a good way to greet the day. (and i was expecting tangerine in your oats, too — i don’t think i’ve ever tried that!)
The oats look fantastic
I also love french press coffee! It’s such a treat. What do you use to make yours?
nice job on bsi!! your recipe looked great.
what a dish!
Congrats on the BSI win. That recipe really looks great.
haha yay! I love my KERF TEE!
I’m such a nerd! But thats cool
PS- I probably should have said I am wearing a SMALL in that KERF tee!
congratulations on winning the BSI!
oats look beautiful!!!! Smooth barney butter is crazyyyyy good!
CONGRATS on winning!! Love the modeling!
Congrats on the win!
I love the shirt that Angela’s modeling. Too cute!
Kaneil
Hey Kath. The HangryPants code no longer works.
(for barney butter)
1. Angela is hot.
2. How about some Men’s KERF apparel?
3. GO STEELERS!
4. Okbi!
Congratulations on the win! You are so creative!
Your shirt looks so cute on Angela!
Snake’s comment cracked me up.
Congrats on the BSI win AND the cute tee!
CONGRATULATIONS!!!
Congrats on the win!
Nicole ,
I use this technique: http://stumptowncoffee.com/guides
JW ,
Bummer. I’ll see what I can do.
Snake ,
LOL!! The t-shirts are unisex!
K
I saw JW’s comment about the code not working – it was only for one week. Sorry.
Also, Kath I usually story my nut butters upside down in the fridge because I think it allows the oils to distribute more evenly. I’ve noticed most natural nut butters are flowier on top.
Heather
Angela looks so cute in that shirt!
Congrats on the recipe, it looks great
JW/Kath,
I did a google search for Barney Butter coupon codes because I too tried to use an old code. Try using “reluctantentertainer” to get free shipping for orders of $14 or more (basically two jars). You can find more info here: http://www.reluctantentertainer.com/2009/02/dont-stop-cold-turkey-barney-butter.html
Jess ,
THanks!!
Kath
everything on this site always looks so delicious, but i have no idea where to begin.. i dont think i have any of the “staples” in my kitchen to prepare any of these foods, my husband and children to do not look at fruits and veggies and i have finally accepted preparing 4 different meals instead of 3 everynight so that i can start to enjoy things that they have no interest in eating at the moment… the problem is that i am new to this and need some help. i really do not know where to start. please help, im so frustrated.