Wheatberries

Me & My Man

November 21, 2012
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The bakery is busy busy busy, so Matt was gone before sunrise this morning. That meant I spent the whole day just my little man and me! Starting with breakfast. Baby in his seat, mom at the stove making oats! Whipped banana oatmeal in a Wild Squirrel Jar! I reallyyyy enjoyed this vanilla espresso the [...]

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Highlights + Lowlights

September 27, 2011
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Well my hair is the same color But I’ve had a lot of highs and lows today. HIGHLIGHT The entire crockpot pot fits in my extra long sink! This might seem like a small thing, but boy is cleaning easier when it’s not at a diagonal in a 2-compartment I’m a’makin’ beans! LOWLIGHT Our couch [...]

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The Boy Who Cried Wolf

May 1, 2011
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Now that our weekdays have gotten much busier, I’ve gone back to my “Sunday prep day” ways just a bit. Made nut butter Made a giant pot of soup Roasted beets! Grocery shopping Alliebars are in stock! We should be all set for a busy week ahead! I always tell busy people the key to [...]

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Rained On My Parade

April 26, 2011
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Boy, Matt and I are both worn out. He spent all day putting together this oven. And my shoulders ache from sitting at the computer all day. I feel like I made a tiny chip in a wooden block the size of my house! Brain food came in the form of 2 of my FANNEtastic [...]

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Beets Me

April 21, 2011
Dinner-2Blog

Afternoon: Bike, Mike, mic. Our podcast should be up tomorrow! After we recorded, I biked back home – easier said than done! I’d say I got a fair bike workout today! When I returned home, I started on dinner. We had houseguests to entertain! Good ole Faith and Tate, who we owed dinner after they [...]

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Scratch n Sniff

August 26, 2010
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Lots of food fun to come! Ever had an Asian pear? I LOVE them!! Like an apple-pear cross with a hint of vanilla. Ever had wheatberries!? An old favorite returns! I used to make a pot of wheatberries weekly to throw into my oats every morning. Guess I got busy. They are back! A long [...]

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Stress Test

April 30, 2010
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Assessment: 27.5 y/o female with suspected popliteus muscle strain s/p half marathon. Pt. has rested from running for 12 days. Leg pain has decreased significantly. Pt. reports "normalized leg function" prior to stress test this PM. Intervention: Short, easy run. 3 miles. Speed < normal. Test Results: Failed. Pain returned. Pain noted as 4 on [...]

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