Pumpkin Pie Yogurt Wow, this breakfast was amazing!!! Started with an oatmeal pancake topped with microwaved mashed banana and 10 grams of walnuts. On the side I had a new creation: pumpkin pie yogurt!! Recipe: Mix together… 1/2 a cup canned pumpkin (80 grams) 4 oz plain low-fat yogurt 1 tsp cinnamon 1/2 tsp pumpkin [...]
