Walnuts

Another Oat Experiment

February 22, 2008
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It’s a dreadfully blah day out there, but the weekend forecast looks good so I’m trying to stay positive! I’m “dealing” with it by wearing jeans and a fleece today for ultimate comfort when walking through the cold wetness. Workout Up early this morning for spinning. It was a great class and the husband joined [...]

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Birthday Bran Breakfast

January 14, 2008
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The husband is 25!!!! I gave him a book on Bread Baking this morning, of course he loved it. We got up at 5:30 instead of 4:50, which was nice, and it’s SO strange that I’m not going to work!!! Oatmeal Pancake My frozen mini oatmeal pancakes turned out GREAT!!! This was about 55 kcal, [...]

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Run + Pancakes

January 6, 2008
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We invited my college roommate, Alaa’, for breakfast this morning (I’ve been trying to get together with her all week and this was my only available time before she goes back to Florida!) On the menu? Pancakes!!! Run Since Alaa’ was coming right at 10, we had motivation to get our run done first thing. [...]

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Last Day of Work!

January 4, 2008
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So sad to be here for the last day!!! I think I already mentioned a group of us are going out to sushi for lunch – yum! Although I’m so excited to be going back to school, I know the grass in corporate America will be VERY green when I’m gone. I’ll miss the office, [...]

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Steel Cut Take II

January 2, 2008
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It’s FREEZING out there!!! Only 20* here in Charlotte with a mighty wind chill. I’m wearing a big sweater today and will need full gear – gloves, scarf, wool coat – for my train ride. Early Morning I woke up this morning with a horrible headache at 4:30. Strange. I took 2 IB profin but [...]

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Back to the Grind?

December 28, 2007
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Alarm Clock Musings Getting up was surprisingly easy today – and I figured out something about our alarm clock that I’m really excited about!! My whole life I’ve woken up to a radio, because processing the music helps wake me up. But the husband is REALLY picky about getting “annoying” songs stuck in his head [...]

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Oats, Flax and Foos

December 20, 2007
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Good morning! Breakfast #1 Had a Kashi waffle this morning with a little PB + J. I was surprised when my stomach started growling during my workout, though, since it was a little more than I normally eat. Strange! I guess I just love my toast Workout Didn’t know what to do today…..ended up with [...]

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