Posts tagged as:

Tofu

Grilled + Gobbled

March 9, 2010

Hello from the hospital! I’m on site today doing weigh-ins for a weight loss challenge for the hospital staff. It’s my first time at this huge hospital – where I’ll also be doing my clinical rotation starting in April. Exciting!
I’m currently enjoying this yummy lunch on a bench outside. I’m a little chilly [...]

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Queen Of Hearts

February 14, 2010

Happy Valentine’s to me! I bought three new books at Barnes + Noble with giftcards from Matt’s dad for Xmas. Well, technically Matt and I bought each other the gifts
This 150 Healthiest Foods book is awesome!!! I just picked it off the shelf and really liked what he had to say. I’ve been [...]

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Sugar + Bean Curd

February 4, 2010

Howdy folks!!
Wow, what a long day. I gotta think back hard to this morning!!
I arrived at work and joined my coworker for a drive to the elementary school where we were working a reception. We didn’t have many details about what to expect.
When we arrived, Jim, a supervisor and chef in child nutrition, told [...]

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Anti-Inflammatory

January 23, 2010

Isn’t my massage place cute!? I discovered Zen Massage a few years ago – it’s only $40 for an hour Swedish massage! No strings or tricks – just a cute house without frills. Deep tissues are $10 more and worth it every time.

I discovered my massage hero, Narval, a few years ago. He [...]

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Building A Recipe

December 2, 2009

Go ahead and put on Sarah McLaughlin’s "Building A Mystery" on Grooveshark. You need it for background music.
After breakfast I ended up making some coffee. I could feel the symptoms coming on. I need to buy more DECAF STAT! One week of caff is enough to have me hooked again.
 
I decided after breakfast to [...]

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Hydration

October 12, 2009

After three days of dehydrating myself with too much alcohol and not enough water thanks to Bald Head’s marshy swamp tap water, all I wanted for dinner tonight was a brothy soup!
This afternoon I walked to Harris Teeter (in misting rain!) to pick up some fresh produce for dinner. Walking and breathing in the [...]

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You Say Goodbye, And I Say Hello

October 1, 2009

Hello weekend!

And hello easy leftover dinner!

Class was held tonight on the Catawba Indian Reservation where my professor works. It was a nice change of scenery, but I think we were all a little distracted and restless tonight.
Amazingly, I didn’t get hungry for 6 hours after my raw food adventure. Hello fullness! [...]

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