Spinach

A Good Day

October 6, 2009
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I am loving that I don’t have any tests this week – it sure takes the pressure off. And have I mentioned that I’m going to the BEACH this weekend!? My family is taking a trip to Bald Head Island to celebrate our fall birthdays – Larbs is Oct 18, I am Oct 26 and [...]

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Sauteed Salad

September 9, 2009
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Hola! I gotta run – I have to get to class early to set up a presentation on an enzyme deficiency for Metabolism. I was too full to run this morning and had to get going by the clock, so I called it a gym did and did the usual: Bike —> 30 mins of [...]

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Little New, Little Old

July 15, 2009
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After a few more hours of work, I headed out into the sunshine to drive to the gym. I went to a new location for excitement (well, I’ve been there before, but it’s not the usual). It’s smaller than our Y, but much newer and hip I spent 45 minutes on the elliptical with Health [...]

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Prickly Pear

June 24, 2009
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OY is it HOT in here!! (So I’m gonna take my clothes off!) I’m so prickly all over. It’s almost time for the air conditioning to make its annual debut. But not quite yet. It’s lovely outside – just hot inside. I took a quick trip to Costco today for some cheap produce and found [...]

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Green With Envy

May 21, 2009
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My headache got worse and worse last night until we finally turned off the movie and went to bed at 10. Don’t know why I didn’t take an Advil sooner! The alarm went off at 5:45 and the first thing Matt said was “Do you care if we don’t workout right now?” I just laughed [...]

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Chickpeas Please!

May 19, 2009
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I got a lot done this morning – including a video post that will go up while I’m in Bermuda! I have TONS (over 50) guest posts that I’m working on scheduling for the week, so you guys will be entertained I was ready to hit the gym at 12:30, but since it had been [...]

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Snacks + Salads

February 2, 2009
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Kelsey and I fetched coffees to help us get through the afternoon. I had 75% decaf/25% caf. Plus a splash of skim milk and a splash of half and half. I also ate my leftover lunch fruit! It was SO FUN to eat during class   We had an early dinner so I didn’t need [...]

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