Spinach

Delicious + Nutritious

March 19, 2012
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Snack attack around 4pm – hunger comes on FAST these days! Nutritious. Not delicious. So I threw it out and switched to this instead: I toured a house with Karen this afternoon and walked there (1 mi) to meet her. It seems like the perfect fit (she’s hoping to rent something downtown) so hope all [...]

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Who’s The Boss

March 7, 2012
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It ain’t me! I went to cycle this morning, but the class was FULL when I arrived. Bummer. I decided to take advantage of the gorgeous day by taking my workout back outside – and was craving a run! I walked back home (30 minutes total walking) to use the bathroom and change gear. I [...]

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Prune Juice

August 10, 2011
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As I knew I would be, not two hours after that big ole salad (nearly the same one I had yesterday) I was slammed with stomach pains and hunger! Thankfully I had 10 sheet pans of granola to take from for a snack. Clusters rock. And I had a Siggi’s in the cooler to pair [...]

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Dinner Saaga

January 3, 2011
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Boy did I run out of time today! Calls took over my life. Never got around to making my recipe, but Matt and I have a plan to morph it into tomorrow night’s dinner, so it’s all good. We have triple dinner parties this week, not including nights we’ve cooked with Karen. Not that we [...]

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This Is A Test

December 23, 2010
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The calm before the storm… one last super nutritious meal before all the fun begins tomorrow! For cocktail hour, I opened a second Cascal drink from the Foodbuzz Tastemaker Program. These really do make great mocktails. I love the fermentedness, and they have great flavor. I think I ultimately prefer kombucha because I don’t really [...]

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Spring For This!

March 22, 2010
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Our SUN came out this afternoon! It was a happy spring day. Not too warm, but springy nonetheless. I went by EarthFare on the way home from work to pick up lots of delicious fresh produce. I always say, nothing gets one motivated for healthy living more than a fully stocked fridge of healthy foods! [...]

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Ice Country, Low Country

February 1, 2010
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So EXCITED!! I GET ANOTHER SNOW DAY!! Apparently 75% of the school grounds in Rowan County are still covered in ice that is unsafe for students and staff. And we’re supposed to get freezing rain tonight. Yay for me! Sadly I got my presentation mostly finished this afternoon and I won’t be giving it to [...]

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