December 17, 2007

I’m extra hungry today, probably a result of too few calories yesterday, which is a result of too many the day before! Argh, I hate getting out of my groove. I had a cup of pumpkin tea at 10:30 to help keep my mind off of it. Sometimes I do struggle to keep from snacking! [...]
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December 14, 2007

“Yum” is all I have to say about this lunch! Roasted turkey, low-fat sharp cheddar, avocado, spinach and mustard on Ezekiel sesame: Sliced apple: Spaghetti squash with cinnamon: And plain yogurt with a tsp of raspberry jam and 1/2 a serving of Fiber One = All together for 560 kcal Walk Got in a nice [...]
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