Smoked Salmon

Quenched.

December 8, 2011
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A lunch-time 4.5 miles left me thirsty. A little for me. A little for you. Thirst quenched. Hunger, conquered. Smoked salmon + greek yogurt + capers on Cville Crunch. The salmon was wild Alaskan King salmon that I won in my Foodbuzz Green Choice Award gift box. I am loving all the different flavors and [...]

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3 Years Old

December 7, 2011
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Three years ago, on April 29, 2008 to be exact, I made these omelet muffins. I’ve been considering them for dinners ever since and have no idea why they haven’t actually made it to my plate because they are DAlicious! Super super easy too – just mix a batter of eggs, whole wheat flour, cottage [...]

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Crackle

December 1, 2011
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Hiked to the bakery this afternoon with Country Living in hand. Killing two birds with one stone! Love that magazine. Everything is so …country chic! Lots of inspiration. Whilst there I tried our brand new Spinach Feta bread and had two clementines that I brought in my pocket. Trying to not eat so many cookies [...]

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Sun. Day.

March 13, 2011
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We’ve had a wonderful, all-American Sunday! Hiking! Lunch Smoked salmon, goat cheese and capers on a frozen/thawed Bread Basket English muffin. 1,000 times better than a bagel! KERF salad TIGER!!!!!!!!!!!!   BASKETBALLLLLLLLLLLLLLL!!!!!!!!!!!!!!!!!! Winning when the win matters We have a joke in our family that it’s hard to catch Coach K with a smile – [...]

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Smoked.

March 9, 2011
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I had hoped to go running today, but our weather is icky. Instead, I went back to Body Step! I really like that class. I look like a FOOL but it’s fun. The intensity rivals the elliptical. Although we do tons of jumping around, I’ve never been all that challenged in group ex classes. There’s [...]

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Matchy Match

December 30, 2010
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I’ve been a ball of nervous energy all morning – no news on Karen yet. But we did take out the tree! These guys are much happier now that they don’t have to be angels! I burned off some more energy on a conference call and then I biked to the gym and back while [...]

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In The Movies

April 5, 2010
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Hello!!!!!!!! Having a great time so far. I think I’m going to like clinical nutrition a lot Have I mentioned I love filling out forms!? And I love my white coat and all its pockets I feel like I’m in the movies walking around the hospital. Just getting started though so I don’t want to [...]

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