SIAB

Smooth Operator

April 16, 2012
IMG_9125-3Blog

Smoothie for breakfast!! I had a hard time deciding between a smoothie or cereal and so I combined them in one. In the bowl: 1 cup frozen berries 1 tiny banana 1 cup milk 1/2 cup yogurt Toppings: Morning O’s Chia sprinkle Coconut sprinkle Wild Squirrel PB – my drippiest in house Water spiked with [...]

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salad soup

March 19, 2012
IMG_7673Blog

Take XVII. Until I get the craving for a leafy, crunchy, Hugh Jass salad, I imagine there will be a lot of smoothies for lunch. It’s the easiest way for me to get in 2 cups of greens! Today’s mix was a blend of baby spinach, milk, greek yogurt, and frozen berries. Got my greens, [...]

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Awake

March 12, 2012
IMG_7379Blog

I’m awake. This time on my own will. Last night I had another round of insomnia. I was awake from 3-something to nearly 6am. When Matt’s alarm went off I finally went back to sleep for an hour and a half. I was wide awake and went through the list of things that could be [...]

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Windblown But Warm

March 8, 2012
Walk-2Blog

I love wrapping up a long stretch of serious work and then headed outdoors for some fresh air! I did just that this morning and set out for a walk with my mom on one line and Pregtastic on the other. Sure looks like springtime! [And next week’s forecast is insanely warm!!] I love warm [...]

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Who’s The Boss

March 7, 2012
IMG_7178Blog

It ain’t me! I went to cycle this morning, but the class was FULL when I arrived. Bummer. I decided to take advantage of the gorgeous day by taking my workout back outside – and was craving a run! I walked back home (30 minutes total walking) to use the bathroom and change gear. I [...]

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Rabbit

March 1, 2012
IMG_6862Blog

See any signs of spring at your house? Did you say “Rabbit” to celebrate March 1? It’s so cool how we went from chilly, dry San Diego to freezing cold Chicago to a humid spring Cville in one day. Karen and I created a new word for our love of Cville: Jefferson [so creative, right?!]. [...]

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Still Playing

February 16, 2012
IMG_6248Blog

Now this is one really green smoothie! I had to go back for seconds today! Smoothies are really great when you wake up feeling like you drank a bottle of wine the night before. In the Vita-mix: 1/2 giant banana ~1/4 cup raw oats ~3/4 cup milk ~1/4 cup greek yogurt 4 ice cubes 1 [...]

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