Sardines

Sunflowers For Sunday

August 28, 2011
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Matt and I did a whole lotta nothing this morning and then set out on a run at noon. We enjoy doing some kind of outdoor activity together every Sunday – from running to hiking to biking. We ended up running SIX miles – which is huge because it’s probably the farthest I’ve ran all [...]

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Fancy Feast

July 17, 2011
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It’s been a lazy – but active – Sunday for sure!! I spent the morning learning this dance route by Nappy Tabs!! They’re famous on So You Think You Can Dance and in honor of National Dance Day they choreographed a routine for folks all over to learn. I’ve done a lot of jazz, but [...]

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Park + Ride

April 14, 2011
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Having a great day! I love it when the weather is nice and we can conduct all of our meetings on our bikes. We went to the bakery for the first of THREE trips downtown today. Lucky us we can do them all on bike! So much more fun [and green] than driving. My cereal [...]

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Running A Business

March 22, 2011
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We’ve been able to sync running and our business today! Plus a little biking. I imagine when the bakery gets busy that I’ll do a lot of biking / running the 3 miles and back to the space as my main form of exercise. And of course, kneading dough! First this morning we biked to [...]

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Combo Meal

March 10, 2011
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I’ll have the #4 please: herring with jalapeno grit cherry honey salad. Early lunch today because I’m joining Matt for a 1PM meeting. And a weird one at that! Smoked Herring Salad [herring are just like sardines – maybe even better!?] – made with carrots, celery, mayo, mustard and curry powder. I had intended to [...]

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Design Wizards

February 16, 2011
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90% of the design on KERF I have figured out myself – through Google and WordPress forums. There’s an answer> for everything out there! Piece of advice: learn FTP first (which is really not hard – just downloading Filezilla) in case you crash your site, which I have definitely done! I’ve been wanting to make [...]

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The Next Big Thing

February 1, 2011
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How did it go from a weather prediction of freezing rain to a gorgeous sun-soaked afternoon that warrants eating al fresco!? I drove to the gym this morning and went to a Hatha Flow class. Yoga just feels right when it’s cloudy outside and yesterday’s class left me with an unscratched itch. My itch is [...]

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