Sardines

Replen-fished

April 20, 2012
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New Body Pump release today! Liked Fast pace (good for heart rate!) Second half of lunge track Triceps track Shoulder track Did not like The music (too much grunge!) Fast pace (bad for heavy weights!) Back track (too fast/out of form control) Bicep track (too fast – had to drop weight to keep up) Back [...]

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Home Of The Range

March 14, 2012
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Afternoon happenings included a hurrrcut! Followed by ice cream for a snack! This was birthday cake from Chaps and SOO GOOD! And a lovely walk downtown and back And then – we welcomed in the new stove! [Old stove. It was sad to say goodbye because it was in a magazine with me!]   But [...]

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Foot Massage

December 23, 2011
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Of course I typed “food massage” the first time around MAN do my feet hurt! Yesterday I wore tennis shoes to work (which I generally find more comfortable than my Dankos on the slippery, flour-coated bakery floor) but since my feet hurt yesterday, I switched to my Danskos – and my feet (and legs) are [...]

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Long Time, No Sardine

December 20, 2011
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It’s been a while! [Not sure how I would feel about fish for breakfast – guf!] But they are back! I found his maple flavor at Whole Foods. It was dryer than other brands packed in oil, but very good. The sweetness was subtle – like a maple bacon. I mixed together half the tin [...]

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Sardine Cocktail

November 12, 2011
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No, no disgusting alcoholic drink on the menu today. Just sardines in a cocktail glass! Served with pretzels for dipping Even better the second day On the side I made a big leafy salad topped with leftover squash, olive oil, salt and a drizzle of maple syrup and cinnamon Grapes on the side! Staged on [...]

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On The Lunch Table

November 11, 2011
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I worked work into my workout this morning : ) Ran to the gym, met my friend Katherine for a little ellipticalling and chatting, then ran to the bakery and worked on the lobby for a while, unpacking new retail items and table shopping with Matt. We found this vintage-y table at Possessions Recycled (our [...]

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Turtle Title

September 5, 2011
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There’s been a whole lotta relaxing going on around here – much more watching of HGTV than working on our home + garden! We went out for a run around 11 and came home to work on the yard for a bit. Matt found these two little turtles in the yard! One was upsidedown and [...]

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