Okra

It’s Amazing I Can Still Type

August 28, 2010

Now 60% of the fingers on my right hand are injured…watch out thumb and pinky! This afternoon I was pulling the garage door down with all of my might while my hand was on a ledge that closes in as the door straightens. Who knew!? I was paralyzed for a moment with my two fingers [...]

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The Unscratched Itch

August 24, 2010

If you guessed hot yoga, you were right! I dusted off the ole mat and towel and headed downtown for yoga – bikram yoga to clarify. I am giving it a second chance. As many of you know, I fell in love with hot vinyasa yoga at Y2Yoga in Charlotte. The studio was hip, modern, [...]

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Lax, And I Don’t Mean Lacrosse

August 1, 2010

Or LA’s Airport! Hey friends! Today was such a lax day. I read on the couch for hours. I must get to work tomorrow!! I have writing to do, presentations for the Summit to plan, Summit stuff to follow up with, calls to make, letters to write! Afternoon snack. It’s good. But not blow-your-mind-cookie-dough good. [...]

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Fried.

July 20, 2010

I can do it. It’s 8:30 and I’m not really that sleepy yet. The nap worked! This gives me hope for months to come with more early mornings in my future Had a bit of insatiable hunger this afternoon. Possibly related to: Exhaustion Thirst Boredom Actual hunger All of the above Since I’d napped and [...]

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Dawgs

July 13, 2010

Before ***6 miles of running, walking and talking*** After! Mucho sweating! Snack: Fage, Blackberry Bran muffin from Great Harvest and a handful of blueberries ***1 hour excursion to Barnes + Noble while Karen’s condo was shown to renters*** Hydration: x2 Dinna Dawgs!! Bilinski organic apple chicken sausage  on a Flax Oat Bran bun! The bun [...]

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KERF’s Little Helpers

May 15, 2010

Work was a ghost town today!! The hospital was so different on a weekend than the hustle and bustle of a weekday. When I arrived I felt like I was in a dream and had gotten up to go to work by mistake! I actually enjoyed the pace of weekend work though. I was in [...]

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