Good 4 Me * Bad 4 You

April 18, 2012

Overnight oats in a jar is my favorite breakfast! Especially in a sunflower butter jar. But not so fun for you because it’s just not very photogenic in any way! Inside I had basic overnight oats recipe plus banana + blackberries. Oh’s are the new granola! I really wanted a cup of coffee on this […]

66 comments Read More →

Tik Tok

March 11, 2012

I think the baby knows we jumped forward an hour because I was up at 6…or 7? And couldn’t go back to sleep. After an hour of lying in bed, reading blogs, emails and baby apps, I got up to make a family pot of oatmeal, “gently whipped” And a steaming carafe of French press […]

54 comments Read More →

I Am Not A Fruit Fly

November 30, 2011

In yesterday’s comments, Sarena, Carrie and Ashley told me how amazing apple cider vinegar is for colds + sickness. They told me to take a shot of it, gargle, mix it with lemon. So this morning – when my cold symptoms were at their peak – I mixed a tablespoon in a big glass of […]

98 comments Read More →

It Is Dark Before Sunrise

October 4, 2011

^^ Profound thought of the week Did you know the sun does not rise until 7:13am? I did not. So you can imagine my disappointment when my alarm went off at 6:15 to pitch darkness. I do not run in the dark alone. So I waited patiently [in my bed!] until there was light in […]

84 comments Read More →

3 Guesses

September 7, 2011

What comes in a jar? Has a pillow top.. And keeps you full till lunch? Overnight oats in a jar – mixed with frozen raspberries and blackberries (that thawed overnight), chia seeds, cinnamon, 1/3 cup oats, milk, yogurt, pinch of salt, Cville Crunch granola crumbles and sunflower butter. Whew! Served with Tazo Awake You know […]

86 comments Read More →

Running + Running Late

August 18, 2011

I’ve been running (4 miles – hot!) and packing and eating. Forgot about blogging!! Today was a special day…one that comes around maybe 10-12 time a year. The end of a Sunflower Butter jar!! I filled it with milk, yogurt, oats per the overnight oats recipe plus chia seeds, blueberries, raspberries, a little banana and […]

59 comments Read More →

Top Of The Charts

June 24, 2011

If I had to choose a VERY favorite breakfast – in terms of flavor, enjoyment, versatility…this would be it. Trader Joe’s Sunflower Butter (my very favorite nut butter ever) with overnight oats and a Great Harvest bran muffin crumble (although that is tied with granola topping). I actually prefer OIAJ made with overnight oats to […]

89 comments Read More →