Oatmeal Pancake

Love To Run!

January 13, 2008
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I went on the most amazing run this morning. 5.33 miles in the neighborhoods around our house, no music, no husband, just running, fast. I really love exercising. In fact, it’s probably my favorite part of the day. Running is my top choice, but having suffered a major foot injury, I know I shouldn’t run [...]

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Good Morning, Good Year!

January 1, 2008
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I’m thrilled that I woke up today to bright sunshine and no hangover or “foodover.” Workout The husband and I spent the night at his mom’s so we wouldn’t have to drive home late last night. We slept until 8:20! Geez! His mom lives in a brand new condo building that looks like a cross [...]

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Pancake Heaven!

December 27, 2007
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Oh how I missed my oatmeal pancakes!!! I can tell my body is on vacation because I slept until 7:30 this morning – with the alarm going off at 6:30 at which point I decided I should wait until the sun came up. After pittering around the house, changing all the bedding (comforter cover and [...]

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Let the Holidays Begin!

December 21, 2007
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Rain rain go away! Uggg what a gross day. I’m taking a half day at work (!!!) to go down to Winthrop and get my books, student ID and email set up. I wanted to walk all around the campus and get to know it before my first day, but the weather is always horrible [...]

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A New Day!!

December 18, 2007
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Brrrr it’s cold out there. 26* I think?? I was a little sleepy this morning – probably from the cold! But I got in a nice workout. Breakfast #1 Toast with peanut butter (for Alex ) Workout 35 minutes ET, 12 minutes treadmill running on incline, 10 minutes weight lifting on a step. Whenever I [...]

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Kath Eats an Oatmeal Pancake!!

December 14, 2007

Here it is folks, Video Post #3: The Oatmeal Pancake. This one is long – 6 minutes – so I hope you don’t get bored. Let me know if you have other foods you’re curious about. I don’t think a full recipe would work here (it would be a 30-minute episode and not just a [...]

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Orange Ya Glad I Had a Pancake?

December 13, 2007
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Look at what I had for breakfast. Get it – oranges and pancake!?! Sorry, bad joke. These titles are hard to come up with! Breakfast #1 Toast with Smart Balance and jam Workout I was late getting to the gym, but I managed to get it all in. 30 minutes Stairmaster, 11 minutes ET, biceps, [...]

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