January 5, 2012

The above smoothie was consumed while wearing my down jacket and gloves, but boy was it good!! Ingredients were 1 cup of milk, 1 clementine and about half a cup of frozen banana slices. I’m really into simple smoothies these days. This really tasted as good as any milkshake! Topped with some wheat waffles I [...]
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January 2, 2012

From the tropics…to snowflakes!! They only lasted about 2 minutes. But still, very exciting for this Southerner! Can you see them!? Warm + cool snack – hot tea with yogurt/granola, consumed right before a blustery friendship walk with my girl Faith! Dinner tonight involved lots of lentils.. A sweet potato, carrots + celery, a can [...]
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