Egg

Stripes

December 2, 2011
StripesBlog

Stars and stripes forever! Highlights of my day: your breakfast post comments, a hard Body Pump class, a warm home in which to work, a sunny porch [including a new fan, lots of white paint and skylights!], and lots of stripes! And this lunch! Sunny side up with smoked paprika A hunka Spinach Feta, my [...]

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Change In Focus

October 28, 2011
IMG_9842Blog

After a week straight of eating dessert everyday and many glasses of wine + beer, one does not need to go on a diet. The best solution to feel like your old self again is just a change in focus. Reach deep down and pull out your enthusiasm for that fresh fulfilling feeling that comes [...]

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Let The Yolk Run Down

October 3, 2011
IMG_8206Blog

Crack and egg on your head…let the yolk run down. Might I revise my previous recommendation for microwave-poaching eggs for 60 seconds at power level 5? I did one today for 60 second at power level three and had a massive eggsplosion!! 45 seconds seems to be the limit… Things are gloomy here. Trying to [...]

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Mad Eye + Moody

August 27, 2011
IMG_6295-2Blog

As the eye hits the Carolina + Virginia coasts…I took a snooze. Just a 20 minute one – but I felt a lot better when I woke up. Next up was lunch, followed by some cleaning and grocery shopping in preparation for tonight’s dinner party. Salad topped with egg (the best lunch!) This egg did [...]

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Exciting + Quick

August 17, 2011
IMG_5864-2Blog

Lots of excitement today! A few things I can share now, and one I’ll share in a week or so! BIG news! (And I’m not signing a book deal, going on a fabulous trip or pregnant…since I know minds are wondering!) First good news – our accountant says we’re doing our bookkeeping very well (and [...]

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Pop Up, Down Dog

August 3, 2011
IMG_1274-2Blog

There’s new yoga in town: Pop Up Yoga! Pop Up Yoga strives for affordable classes ($10 each) and hosts pop-up yoga classes in a variety of open spaces around town. BUT they also have a new quazi-studio space (I said quazi because it’s shared with a dance tango studio). Why am I so excited for [...]

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Salt Kissed

May 30, 2011
IMG_0423Blog

With all the sweating I’ve been doing, no wonder salty sounded good today! Body Pump was CROWDED! The most people ever – they even ran out of bars. I pumped hard, but it wasn’t the hardest day ever. The bike ride home was tough though! For lunch I had to use up some broccoli on [...]

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