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How Do You Spell Hydration?

May 16, 2012
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Cycle class was tough this morning because I think I started it on the tired end of the spectrum. I chugged lots of water before class, which meant that I had to leave class in the middle to use the bathroom! I came home and sipped some coconut water. And then ate water in melon […]

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Kissy Kissy

May 4, 2012
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I’ve missed two Body Pump classes and was back at it today – ouch! Don’t know if it was my absence or just lots of walking yesterday or maybe it’s just time to drop some weight off! My Pump instructors talk about missing a week or two for vacation and “really feeling it” so maybe […]

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Superfoods For Mom

March 29, 2012
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I have been multitasking out the wazoo this morning and have gotten so much completed! And just in time for a walk before lunch. It was glorious out there, and I took Fit Pregnancy with me. What a helpful magazine! So many topics I’m interested in. And lots promoting exercise, which made me feel proud […]

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Upgrade!

March 12, 2012
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Something is missing… [I’m still mad about the damage the porch painters did to our cork floors! The replacement tiles are not sun worn or showing any signs of color change..] Relocation… And in its place… A new bond was formed!!!!!!!!! My life-long dream is to have a fridge-top, freezer-bottom appliance. Just like the Barefoot […]

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Inside Out

February 1, 2012
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I stepped out on the porch today – freshly showered after a hard cycle class – and realized it was warmer outside than it was inside. I think our heat is set on 68 – and my computer says it’s 70 out there, so it’s no wonder! It’s especially pleasant when the sun is shining, […]

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3 Years Old

December 7, 2011
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Three years ago, on April 29, 2008 to be exact, I made these omelet muffins. I’ve been considering them for dinners ever since and have no idea why they haven’t actually made it to my plate because they are DAlicious! Super super easy too – just mix a batter of eggs, whole wheat flour, cottage […]

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Holly Jolly

December 5, 2011
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I am at such a loss for words today!! Monday Musings I got my debit card back I’m working on a webinar on Vitamin D for my RD continuing ed I haven’t yet started my bakery newsletter blasts 2 packages just arrived on the doorstep. I think they are frames for posters to hang in […]

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