Egg

Goodbye Table, Hello Floor

January 9, 2013
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Good evening friends!! Three square meals for you today. Plus a snack! And a cup of Pero I’m sipping as I type this. I made overnight oats last night and a double pot of coffee the day before, so all I had to do was nuke breakfast and get back to playing with Mazen this [...]

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Catch Up + Mustard

October 29, 2012
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As is only natural for a new mom, I got really behind on my work last week. I had BERF and Real Health posts to write and some KERF business to catch up on. Sundays are usually our day to spend around the house, doing laundry and things, to prepare for the upcoming week and [...]

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Hot Enough To Fry An Egg

July 7, 2012
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I had a swim on the agenda today, but there were three reasons why I didn’t want to swim: 1) The walk home post-shower would mean re-sweating myself 2) I didn’t want to drive my car 3) I was feeling just a bit sore from my lifting yesterday and not very energetic in general So [...]

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Off + On

June 28, 2012
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Something about the weather change…I don’t know…but I didn’t feel so well this morning. My intention was to do a workout DVD, but I felt slightly nauseous and tired and worked on the blog instead. I finally got my appetite back and ate lunch and now I’m feeling a little better. Hoping to get outside [...]

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Pumped For The Gym

June 18, 2012
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A few weeks away from my twice-a-week weight lifting classes and I was missing them! Especially when combined with 3 vacations in a row of delicious food. Getting back to my routine and seeing my friends was just what I needed this morning. Back on the homefront, I nibbled on some pretzels while I decided [...]

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How Do You Spell Hydration?

May 16, 2012
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Cycle class was tough this morning because I think I started it on the tired end of the spectrum. I chugged lots of water before class, which meant that I had to leave class in the middle to use the bathroom! I came home and sipped some coconut water. And then ate water in melon [...]

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Kissy Kissy

May 4, 2012
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I’ve missed two Body Pump classes and was back at it today – ouch! Don’t know if it was my absence or just lots of walking yesterday or maybe it’s just time to drop some weight off! My Pump instructors talk about missing a week or two for vacation and “really feeling it” so maybe [...]

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