December 28, 2007
Amazingly, I made it until 1 p.m. to eat lunch!! Well, I did have 3 graham sticks in my office around 10:30 when I thought I was going to go nuts if I didn’t chew something (I’ve given up sugar-free gum and am doing a digestive tract experiment after reading about sugar alcohols, so I [...]
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December 27, 2007
Snack As promised, I had plain yogurt for a snack. I mixed in some flax (for my daily omega-3 requirement!), raspberry jam and Fiber One. It totally hit the spot and took away my post-lunch hunger. Movement I was cold around 4:00 so I decided I needed to move. I also have very little on [...]
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