Coconut

Nuts 4 Coconut

July 24, 2008
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I was up at 6 this morning to hit the gym before I go to “work” where I am shadowing a dietitian for the morning. I am helping her 3 days next week as well – a health fair and a seminar for nurses and eating healthy. I’m excited to see the corporate wellness aspect [...]

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You Win, You Lose

March 30, 2008
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While my team lost tonight (and what a game it was!!), I WON in the kitchen!!! Ever since I pushed “Submit” on my Eat, Drink & Be Vegan cookbook at Amazon I have been hoping to get to write “Dreena is a genius!!!” Well, she is! Cocoa-Coconut Chili The. best. chili. ever.  OH my gosh [...]

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Carrot Cake Oatmeal!!

March 30, 2008
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OH MY!! Carrot, Mango, Coconut, Pecan “Carrot Cake” Oatmeal Liz shared this creative concoction in the comments the other day and I knew it would be a winner! Like any carrot cake, the star was the “icing.” Greek yogurt mixed with maple syrup….mmmmmmmm! I got a little bit in every bite. Combine in a saucepan: [...]

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