Coconut

Eggplant, Faceplant

September 18, 2011
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Things are really comin’ along! Living room curtains hung (after several set backs like running out of hooks and a wiggly screw). We are still missing a bit more artwork on the walls, but think this is how our formal living room is gonna look. Except this wall is getting IKEA bookcases! That’s why the [...]

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Coocoo For Coconut

February 2, 2010
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Guess what popped into the Open Sky store today!! I’ve got a new product trickling in everyday this week. Fun times. This one’s a bit pricey. But so is a bottle of wine   Back to the coconut butter in a minute… I’m having that time of the month when I have insatiable hunger!! At [...]

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Tropical Smoothie Crunchy Soup

June 6, 2009
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I’ve been creating this breakfast in my head for a long time – Pineapple Coconut Smoothie Soup! It started as a pineapple + coconut milk smoothie, but when I thought about drinking it through a straw, I changed it to a soup It overflowed the bowl! 1 small ripe banana 1 heaping cup fresh pineapple [...]

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Dreaming Of Hot Weather

May 18, 2009

Workout – check. Grocery shopping – check. Lunch – check. Just after blogging we biked to the gym and back with 40 minutes of ellipticalling in-between. Short and efficient. We continued the bike ride to Harris Teeter for some fresh goodies. Collards, chard, green beans, raspberries, bananas, mango, tofu, apple, cuc, spinach, watermelon, peach, 4 [...]

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Time Goes By

December 12, 2008
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Ahhhhh. I had a relaxing afternoon. But it still managed to fly by! After I finished this morning’s post I set out on a run and ended up doing 5.5 miles. I got home at 12:45 and realized I had had breakfast at 6:30 and was still going! (But yes, I was getting really hungry.) [...]

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A Very Merry Morning

November 18, 2008
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Made my way to to the gym this morning and enjoyed an easy 45 minutes on the elliptical with Body + Soul, followed by a round of stretching. On the way home I had on the Christmas station and I was so happy! I just love Christmas music and for some reason this year I’m [...]

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The Vacation Continues!

November 10, 2008
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…..in the tropics But they were cold tropics – we woke up this morning to a 59* house this morning – brrr!!! We have an emergency shut-off switch on the heat that occasionally gets flipped by accident in the laundry room, so it made for a frigid start. But nothing a little oatmeal couldn’t handle. [...]

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