Carrots

Favorite Foods On A Plate

February 15, 2012
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Good afternoooooooooon! I have a love/hate going on with Wednesdays. I have to get up earlier than normal to get my breakfast photographed, consumed and blogged with time to digest and catch up on daily computer tasks before my early cycle class. It’s a bit rushed, but I’m so spoiled with my career that it’s [...]

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Inside Out

February 1, 2012
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I stepped out on the porch today – freshly showered after a hard cycle class – and realized it was warmer outside than it was inside. I think our heat is set on 68 – and my computer says it’s 70 out there, so it’s no wonder! It’s especially pleasant when the sun is shining, [...]

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Dessert First

September 14, 2010
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Does it count as dessert if it’s all Real Food!? This snack was KILLER! I was in the mood to do something creative in the kitchen and was feeling pretty hungry. I pulled up a recipe from Evernote (what I use to clip and organize online recipes) that I’ve been saving for AGES. How often [...]

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The Unscratched Itch

August 24, 2010
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If you guessed hot yoga, you were right! I dusted off the ole mat and towel and headed downtown for yoga – bikram yoga to clarify. I am giving it a second chance. As many of you know, I fell in love with hot vinyasa yoga at Y2Yoga in Charlotte. The studio was hip, modern, [...]

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You Told Me So

August 9, 2009
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OK, OK. I’ll say it. “Why the heck did we wait until mid-August to turn on the air conditioning!?!??!!” It’s soooooo nice in here. Gosh. Matt and I have had the best evening together. Cooking, walking and general lounging. We decided to mix a few drinks while we prepped dinner. Since I’ve been doing a [...]

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Time To Unwind

July 14, 2009
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This afternoon was work, work, work! I put together two information sheets on Infant and Toddler nutrition, which took most of the afternoon. Tomorrow is 5-11 year olds and adolescents! (Sorry I can’t share these or R.D.’s would never get paid, yo!) I broke at 5:00 for a snack – soft serve banana ice cream [...]

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Carrot Cake Oatmeal!!

March 30, 2008
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OH MY!! Carrot, Mango, Coconut, Pecan “Carrot Cake” Oatmeal Liz shared this creative concoction in the comments the other day and I knew it would be a winner! Like any carrot cake, the star was the “icing.” Greek yogurt mixed with maple syrup….mmmmmmmm! I got a little bit in every bite. Combine in a saucepan: [...]

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