Posts tagged as:

Beef

School Lunch Iron Chef

January 19, 2010

Today the Child Nutrition Program invited some of the community members in the medical field to a "show and tell" lunch featuring some of the new menu items we’ve been developing, a demo of the new Robot-Coupe choppers the community donated and update the group on some of the awesome changes they have made on [...]

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Deck The Blog For Oprah

December 3, 2009

It’s going to be quite the festive holiday season – KERF holiday posts are going to be featured on Oprah.com!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Having grown up in a household where Oprah was turned on every afternoon, I have great respect for Oprah’s interest in women’s issues, literacy, and humanitarian work, so I am super excited to be one [...]

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I’m Brown, da ba dee da ba die

October 2, 2009

Matt and I went to Sam’s Club today to check it out. He now has a membership through work and can flash the card to enter on the weekends too.

I was NOT impressed by Sam’s. Overall, there were many of the same things as in Costco, but it was missing a lot of [...]

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Early Bird

September 6, 2009

Dinner tonight was served at 5:00 sharp so that Matt’s dad and Cheryl could get back on the road to Spartanburg at a reasonable hour. It was fun to eat early! We ate when I’d normally need a snack, so it worked out well. And the whole kitchen was cleaned by 6:30PM so I had [...]

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Classy

August 26, 2009

Wish I could stay and chat longer, but GOSSIP GIRL is waiting!! This really is the best series show I’ve ever watched! (Well, Full House and Hey Dude and Salute Your Shorts are up there with Sex and the City too!)
I had a wonderful first day. I LOVE (not just like) my professors (2 are [...]

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Hurricane Brew

August 23, 2009

I forgot why I like to be away from home on brew days. Hurricane Brew was a category 5 today!
 
Connor, Matt’s brew-pal, brought his parents to observe, so we had a festive occasion. They were very cool! His mom and I have a lot in common on the healthy eating front
I nibbled on [...]

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On The Move

August 22, 2009

I have been on the move all day – so glad to finally relax a little
The farmer’s market was SO worth the trip. $17 worth of local, organic produce (although not certified organic – just grown organically). The grower of the lettuce has been supplying to the farmer’s market for 16 years! Found [...]

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