Beans

Summer Vegetable Salad

September 30, 2013
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Summatime, summatime, sum sum summatime. As the days grow shorter, so does our time left with summer produce. Lovely tomatoes. Fresh okra. Crisp green beans. Peppers that bite. They all come together in this salad that is as healthy as it is delicious. The star of the show is fresh lima beans I picked up […]

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Lately

September 16, 2013
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Ahoy there! Last week felt short because my parents were here through Monday. I also got way too used to leaving my big camera at home, so I’ll do better next week : ) Here’s what I’ve been eating… Cinnamon Raisin Walnut toast with egg, banana, peach and blackberries Egg, toasted Apple Cobbler Swirl (!!! […]

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Lately

August 26, 2013
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Hope your week was filled with Legos and lima beans! I enjoyed some really good ingredients – local trout and lima beans, hot oatmeal and a new overnight oats mix. Let’s get to it! A crumbled Great Harvest whole wheat blueberry lemon muffin topped with peach, banana, chia, sunbutter and Greek yogurt Doesn’t this look […]

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Lately

July 15, 2013
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Summer food is in its peak – watermelon, zucchini, peaches, berries! My favorite time of the year for fresh food. Sadly our garden greens have dried up, but in their place we now have tons of cherry tomatoes and a couple of heirlooms! Breakfasts Watermelon, Red, White & Blue swirl bread, egg, banana. Berries, toast […]

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Dinner In Five

April 22, 2013
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About once a week I put “rice and beans” on our meal plan as one of our vegetarian meals. It’s one of my favorite weeknight dinners, especially enhanced with cheese, Greek yogurt and avocado. It’s also super easy to prepare – especially if you have a rice cooker or leftover rice on hand. There are […]

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Lately

March 23, 2013
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‘Twas a yummy week! Laid back. Hot then cold. Cold then hot. Spring came – and went away again! Does this jar look cold? It was. Overnight oats in a Sunbutter jar with coconut, chia, banana Another breakfast before the sun was up – coffee, fruit salad, egg, toast with Wild Friends  One morning I […]

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Lately.

February 18, 2013
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Fun fun week coming to an end! Breakfasts Blended buckwheat porridge!! [Post coming this week] French toast on Cville Crunch bread Baked oatmeal with bananas, coconut and coffee More French toast. More coffee! Valentine’s overnight oats made with coach’s oats, buckwheat, banana, chia, yogurt/milk, and Wild Squirrel drippy nut butter! Hot oats with granola + […]

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