Avocado Party In My Mouth

June 18, 2014

 This post is sponsored by Avocados From Mexico Yep, ALL the avocados in Mexico wanted to sponsor a post on KERF! How excited am I when I open up my avocado and find buttery green perfection? Avocados From Mexico asked me to create a summery salad to celebrate the humble feisty avocado. From side salads […]

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Rainbow Bright Knife

December 13, 2012

Every now and then I have an impulse buy out of the ordinary that makes it into my grocery cart (the marcona almonds, for example) and this smoothie! It was next to the Greek yogurt and the bottle called it an Icelandic-style skyr smoothie. The vanilla had 6 grams of sugar and I noticed when […]

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Pretty As A Picture

December 11, 2012

Baked pumpkin oatmeal leftovers always translate into an easy goin’ day. This time I topped them with some of the granola that I made yesterday and sunbutter. A TJ’s sunflower butter puddle! And coffee that I had to heat in the microwave because we accidentally brewed it last night when we thought the coffee maker […]

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Bowls + Birdies

December 4, 2012

Don’t worry oatmeal, I still luv ya! Just a bowl of Coach’s Oats with pumpkin stirred in and some Justin’s Chocolate Almond and Barney Butter swirl on top. Plus spiced pecans! M and I went to Pump this morning, meaning the weight class and not the thing that helps milk flow : ) On the […]

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October 10, 2012

We were all up at 3am last night! Me with the little one. Matt because one of our employees called in that she had a crisis and couldn’t do sweets, so he went to work at 3am (just 2 hours after going to bed himself!) And my Mom because she was G-chatting me from PARIS […]

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Hot Wheels

September 3, 2012

SUPER excited about the gift that came in the mail from Mark [Matt’s dad] and Cheryl!! We won’t be able to use it for a few months until the baby is older, but I can hardly wait! It’s soooooooo smooth to push! Matt put it together after we went on a long walk this morning. […]

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July 19, 2012

Productive morning ending shortly with an early lunch! What did I do differently today that caused me to get so hungry so early? I forgot the nut (seed) butter!! I swear that tablespoon makes such a difference in satiety! I could have gone another 45 minutes or so, but I have errands to run this […]

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