Did ya know? 346 million bowls of oatmeal are consumed every year!
Backtracking to this AM….
I was so excited about today (and I have that killer body clock) that I woke up at 5:45 this morning with my mind racing. I figured I’d make my way down to the gym and use the time wisely. I found MizFit and Roni already on the ellipticals! The gym was really nice for a hotel. I spent about 40 minutes on the elliptical watching TV. It was great to sweat and I chugged water too.
I was cleansed inside and out this morning. First with my workout, and then with fabulous Aveda products in my fabulous bathroom! I sashayed around my hotel room in my robe looking at the city scape. So fun!
While I was getting ready I made some hot water for tea in the coffee pot. I found a really good Earl Gray tea bag too.
I didn’t think I could wait until 9:30 to eat so I snacked on some trail mix that I brought from home as well –
Then we arrived at the Pepsi-Co Headquarters for the day to begin.
And arrived to the Oatmealpalooza Bar!
- 1/2 packet Pumpkin Spice oatmeal (on the bottom – it’s good! Available only at Wal-Mart for a limited time)
- Rolled oats
- Steel cut oats
- Splash soy milk
- Golden raisins
- A few walnuts
- A few blueberries
- Organic PB!!!!!!!!!!!!! Thanks to the event organizers for making my day!
Plus coffee. I’m stuffed now!
We started the day with a talk by a food scientist who reminded us that steel cut, old fashioned, and instant oats all have identical nutritional stats. All are great for you!
This Just In!!
Quaker is coming out with a PANCAKE MIX in January!!!
I’m on Twitter this weekend Follow me: KathEats.
(If you don’t know what Twitter is – go to www.Twitter.com and see what it’s all about.)
Healthy By Oats?
Has oatmeal changed your health? If so, email me at KathEats at Gmail.com.
Off to learn more about oats! (Better keep me from snacking – there are yummy things everywhere!!)