Getting up this morning was easy despite getting into bed a little late. We were at the gym and sweating by 5:45. I had a stupendous workout: 17 minutes on the ET while I waited for the Stepmill to open up, then 30 minutes on the SM, then pull-ups, push-ups and KellyT lunges + upper body lifting. I don’t think I have ever felt as strong as I did today. Guess what I have to thank? Yoga. Go ahead and say it together: “We told you so!”
Breakfast was a wonderful bowl of Banana Cottage Cheese Fig Seedy Oats starring the rest of this ProBar -
And my new zebra bowl from Homegoods!
The mix:
- 1/3 cup oats, vanilla soy milk, water, pinch salt, 1/2 large banana
- Another half large banana (we’ve got an overload from Costco to use up fast)
- 1/2 tbsp ground flax
- 2 dried figs, chopped
- ~1/8 cup cottage cheese, stirred in at end
- ~1/5 ProBar
- Barney Butter, dotted
Cafe. The French press froth looks like a frozen lake with a melting part –
ProBar Suspense
Word on the street is that ProBar is going to be releasing some new bars in the coming weeks. Excitement! In honor of the anticipation, my friends at ProBar are giving away a box of 12 bars to one lucky winner. To enter, just leave a comment with your favorite seed.
What might it be?
Sunflower, hemp, flax, sesame, fennel, cardamom, fenugreek!?
TEST TIME!
{ 452 comments… read them below or add one }
poppyseed!
I think I’ll hafta go with flaxseed…I love putting it in my oatmeal every morning to get that extra nutritional punch
Happy Monday!
flax seed!
you know what’s weird?? i’m eating a probar right now as my afternoon snack! my boyfriend sent me a big care package a couple days ago and one was in there 
whole berry blast – tasty!
Hmmm. Probably a tie between sesame, which I love for its versatility, and caraway because I just love it.
Sesame seeds!
Oh, I’m going to have to go with flax too!
Good luck on your test!
flaxseed is my fave!
However a bar with fengueek in it would make the breastfeeding population happy!
Pumpkin seeds
Definitely Flax.
Has to be….a tie between pumpkin seeds and sesame seeds
I love your new bowl so cute!!
Sunflower seeds!
sesame seeds
It is a tie for me Sesame and Sunflower.
sunflower seed
Flax for sure!!!
Good luck on your test!
SUNFLOWER SEEDS!!!!
Rock out that test!!
GOOD LUCK, Kath!!!
Good luck on your exam!
My favorite seed is between sunflower or sesame!
I like all seeds but sesame are one of my fave!!
flax seed
Pumpkin seeds, I love alll things pumpkin! Good luck on your test!
Sesame Seeds and Pumpkin Seeds!
Sunflower or Pumpkin seeds for sure
cardamom!!!!!!!!!!!
i love the french press imagery … and today’s oatmeal combo is so exhilarating
good luck on the test!
Hmmmm I am going to go with pumpkin seeds
Hi Kath!
Good luck with your exam! My favorite kind of seeds are sesame seeds.
definitely, sesame seed. makes everything taste better!
Flaxseed for me. Thats another cute bowl. You’ll do great on your test
Almonds! They are actually a seed, not a nut. Yum…
Pumpkin seeds & Flax seeds for me!
Please let me be the seedling receiving the prize! lol
Sunflower seeds!
Birdseed…
Love the bowl… my purse is zebra print
Sunflower seeds, I think. I love a handful of those on my salad or just for snacking.
I’ve gotta go with Flax Seed. And it’s showing up in EVERYTHING these days…
flax is where its at!
Flax, without a doubt!!
golden flax seeds are definitely my favorite!
I’m going to go with flaxseeds since it’s the only one I use on a regular basis.
Pumpkin seeds!!
I LOVE your zebra bowl, its so … festive?? It just fits!
I LOVE roasted sunflower seeds! But I try and sprinkle flax seeds on almost everything, so those are great too!
Good luck on your test!!
I’d have to go with sesame seed!
It’s really hard to choose a favorite seed! I really like fennel and flax the best but ultimately I will go with flax.
FLAXseed!
I love sesame seeds, but I think cumin seeds are my favorite…I couldn’t live without this spice!
i love your new bowl! my favorite is poppy or sesame seeds.
Cardamom and poppy are my very favorite seeds!
Good luck with your test!
oh man that’s a tough one…. I guess I’ll say flax!
cute bowl!
Not to sound repetitive, but I love sunflower seeds!
Love flax seeds <3
mmm flax seeds!
Pumpkin seeds!
sesame!
Cardamom! My family has a tradition of baking traditional Swedish cardamom bread every Christmas, and it’s the best!
Good luck with your test!
WOW you were up early for the gym. Way to go! We have spin class tonight.
My favorite seed would probably be sesame.
Hi! I’ve been reading for a while but never commented. I love your blog! And my favorite seed would have too be FLAX
Pumpkin seeds!
Hemp seed.. can’t beat the nutritional stats on those guys!
Good luck on your test!
Sunflowers–love the flowers but the oil scares me.
My favorite seed is sunflower seed. My husband is Russian, and he gets a dessert, called halvah, made from sunflower seeds at our local Russian market. Its so delicious with a cup of hot tea. I also love Trader Joe’s Sunflower Seed Butter. Yum!
Hm, either sunflower or cardamom– yummy!
It’s definitely gotta be the flax- it doesn’t taste like much but it makes me feel like I’m doing something great for myself:)
Pumpkin Seeds aka Pepitas! They remind me of all things fall.
Kath- I feel the same way you did about yoga. All of your posts about becoming a convert are making me think I need to give it another try. (Usually I either fall over or fall asleep).
Good luck on your test!
Flax seed!!! It goes so well with oatmeal and makes a nice contribution to my health!
Flax seed, because I eat some daily!
I’d have to say flaxseed is definately the best!! =)
My favorite seed is sunflower
Sesame!
pumpkin seeds for sure!
Flax, fo sho. It just goes so well with so many things. Yummo!
My favorite seeds are sunflower and flaxseed. I have a question for Kath or anyone, How do you keep a banana if you only use half of it in the morning?
Probably a tie between cardamom and sunflower! Depends on the day. Thanks!
Sesame seed since tahini is an important ingredient to my favorite food, hummus.
Cardamom, but I recently used coriander seeds and wow, do those smell nice when crushed!
PUMPKIN!!! (pepitas, if you want to get technical)
This is a tough one!! I think I have to say pumpkin seeds. They’re the perfect size with the perfect crunch… plus, pumpkin seed butter is green!
I love flax!
def flaxseed!!!
Pumpkin seeds are my favorite…such a yummy snack!
definitely pumpkin seeds! yum!
Definitely sunflower seed!
Good luck with your test! Your oats look great.
Love the bowl! Fav. seed = gotta be FLAX
I’m going with sunflower.
I kind of covet your bowls!! I went out to every store in this town this past weekend looking for cute left-over V-Day plates. Nada
(
Cutest bowl ever!! Good luck with your test! You’ll rock it. Favorite seed: sesame, toasted.
Sunflower seeds!!!
Poppyseeds are my favorite =)
Love the zebra bowl!
Hmmm… I love flaxseed, but fenugreek helped me maintain a good milk supply when I was nursing my son (it can act as a galactagogue). So for food, I vote for flaxseed, but medicinally, fenugreek is the winner.
Good luck on the test!
Favorite seed=sunflower or flax
Pumpkin seeds!
LOVE your zebra bowl!
yumm pumpkin seeds for me!
sesame!! YUM YUM
pumpkin seeds:)
Sesame seeds
gotta love em!
Flaxseed– because I can use it to replace eggs in a recipe!
pumpkin seeds!
Mmm….definitely sesame seeds!
Cardamon
my fav. are sesame seeds! esp. on bagels!!!!
I’d say sesame!
I’m glad the yoga is making you feel stronger!!
My favorite seed, at the moment, is flax.
pumpkin for sure!
Poppyseeds…in muffins!
PUMPKIN SEEDS!!! I love these toasted with a little salt… yummo.
Flax seed!!
Pumpkin seeds in salad & flax in oatmeal!
Hope your test went well!
Pumpkin!!!!!!
SUNFLOWER! in sunshine burgers.
sunflower!
GOOD LUCK!!!!!
Toasted pumpkin seeds… and definitely poppyseeds in the form of lemon poppyseed bread
flax!
Pumpkin seeds! Roasted straight from the pumpkin with some salt…yum.
Good luck on your test.
I will go with Poppy! Just don’t have too many before a drug test…haha
Sunflower seeds!!!
Cardamom all the way!
poppy seed! esp. in muffins
I love the Zebra bowl!
Oh – and Kath, I don’t know if anyone has mentioned this before but your header looks different on both my work and home computer. It’s making it hard to click on the links on the banner. The only one I can get to is FAQs – sorry if you already know about this!
pumpkin!!!
Um, sesame seeds.
Sesame seeds!
Love the bowl! I am a flaxseed girl!
Sesame!
Defiantly hemp!
Almonds FTW!!!!
Pumpkin seeds!
sunflower! but pumpkin and sesame are really good too!
sesame seeds!
Flaxseed for sure!
i love ground flax seeds! so good with yogurt and oats
I like flaxseed!
hemp seed
love the bowl!!!!
pumpkin seeds for sure.
I love raw pumpkin seeds.
has to be sunflower for me!!
flaxseed!
Cardamom is by far my favorite seed. It really gives chai a little something extra
Sunflower seeds. I even love the toasted and salted ones in ice cream!
What a cute bowl! I’ve been looking for something like that around me!
I’d have to say it’s a tie between flax & sesame!
super cute bowl! hard to pick a favorite seed, but I’ll go with pumpkin.
oh cardamom is so pleasant by way expensive sadly. i love what i can’t have, perhaps?
Hmmm … that’s actually a tough decision. For taste, I would have to say sesame. For texture, I’d say poppy. And for nutritional value, I’d say flax.
Bring on the ProBars!!
that bowl is SUPER cute!
I love flaxseed!
Flax-they go on almost everything!
I like to add brown peel lotus seeds to my soups…
Good luck on your test!! I would say poppyseed? As in lemon poppyseed muffins!
flaxseed! i loved it in optimum power cereal!
Flax all the way! I heart Omegas! Good luck on your exam!
mmm figs in oatmeal…that looks delicious!
definatly sesame seed =)
I love ground flaxseed!
Poppyseed!
Chia seeds! And flaxseeds too!
i love roasted and salted pumpkin seeds, but also on bagels gotta have sesame or poppy:)
pomegranate seeds!!
Sunflower seeds has got to be one my all time favorites!!
Flax!
Apple seeds because without them there would be no apples (my all time favorite food).
Definitely sunflower seeds. They are awesome in my salads.
poppy!
i also like green pumpkin seeds and sunflower seeds can be good too.
i’m partial to sunflower seeds still- they remind me of being little, but really i do like pretty much any seed.
good luck on your test!
I love adding flaxseeds to cereal! They give it such a nutty, grainy texture and really help to keep me full for a long time!
My fav is flax for sure!!
Thanks for the contest
Love your zebra bowl!
Angela
Flax
i’m going to say hemp because I’ve been drinking a ton of hemp milk lately!
sesame – ever since i was two and visited sesame place in langhorne, pa. sesame seed soft pretzels and amusement park workers dressed like sesame street characters. every kid’s dream!
I heart pumpkin seeds.
Flax….Love the blog. The pics are beautiful!
~Justine
I think my favourite are sunflower seeds! Right now anyway..
Let’s see…I’ve been eating some Bumble Bars recently, so I’m gonna go with sesame!
Hmmmm…seeds are great, but my favorite is pumpkin
Have a great day!
pumpkin seeds are my favorite right now
Flax seeds are my favorite.
love the new bowl!
my fav seed is sunflower!
Toasted pumpkin seeds for sure!
Pumpkin seeds…definitely pumpkin seeds! I can’t wait to carve pumpkins every year just to get at those little guys. Yummy!
pumpkin seeds please!
Flax or roasted pumpkin seeds!
Almonds! They’re technically a seed, right?
I’m currently on a flax kick…but, my all time fav is probably sesame. mmmmm
That zebra bowl is hot. (Is that compliment too Paris Hilton-y? D: Bleh. Oh well.)
I’ve never really had flax before.. aside from in cereals and granola. They kind of taste like sesame seeds. o.o
I’m a biiiiig fan of sunflower seeds. Just as long as they’re already deshelled. I also enjoy pumpkin, but alas, I have not had that in forever to know if it’s really my favorite anymore. :0
I wish I could have gotten up early this morning! I hit the snooze 3 times!
I would have to say Flax Seed
Flaxseed. Flax is amazing.
I gotta go with flax seed on this one. So yummy in oatmeal.
from the comments, seems I’ll have to try flax–but for now my favorite is sesame!
I love sesame seeds!! Asian food is my fav. so I put sesame seeds on everything I make! haha Thanks Kath
Mel H
I love pumpkin seeds!
I never would have eaten seed growing up, but now I love pumpkin seeds!! ANd sesame seeds, but don’t eat them nearly enough.
Flax seeds – I feel superhealthy eating them
toasted sesame seeds! yum!
Kath, read your blog every day. Just love it.
I would like to try some of ProBars. Sesame would be great.
Thanks a lot!
i like flaxseed!
I’m one of your new blog readers and find it inspiring to keep up my dieting when I read how you eat & work out!
I love sunflower seeds but have found that flax is a great & yummy addition to my kids’ baked snacks!
Sesame seeds!! Weird how such a little thing can make a hamburger bun so much better
Flaxseed’s my fave because it’s so darn versatilee…
Sesame seeds!!!
Pom seeds !
Yum! Cute new bowl. I need to get my French press back from my sister.
I like flaxseeds! Oh and on the rare occasion I eat a bagel – poppy seeds!
sesame seed! yum!
I like flax the best…now I just need a coffee grinder so I can grind the little things up!
sesame seed!
I love pumpkin seeds! They taste great toasted and are an excellent source of iron!
i like sunflower seeds, and that the insides are called pepitas!
Can I say Watermelon Seed? It does produce my faaves?
J/K I’ll go with Flaxums
Definitely sesame!!
sesame seeds for sure
sesame seeds!!
flaxidy flax flax
i love me some sesame seeds!
good luck on your test!
Pumpkin and Sunflower 4 Sure! I love the bowl! So cute!
Please enter me! I haven’t tried these yet!
I love flax for health and sunflower for taste. Mmmm
I love flaxseed. You love flaxseed. Everyone loves flaxseed!
Poppyseed. They remind me of the good deli rolls we used to get in New Jersey.
Toss up between HEMP (love the nutritionals!) & FLAX (love what it does to keep things moving!)
i love that bown!!
my guess is poppyseed
I love poppy seeds. Especially on bagels. Yum!
Love the zebra bowl! My fave seed is probably sesame. Especially on a bun.
This is a toughie….I think that I’m going to have to say it’s a tie between pumpkin seeds (raw!) and pine nuts (which are actually not nuts, but edible seeds from a type of pine tree)….p.s. love your blog!
Loves me the sesame seed flavor! And the sesame oil, for that matter – fabulously smelly.
Good luck on your test!
Do the arils of pomegranates count as seeds? If so, then it is a tie between those delicious little jewels and toasty pumpkin seeds!
tie between flax seed and cardamom!
Sesame!
definately sesame seeds!
sunflower seeds!
ohhhh…sesame! good luck with your test today!!!!
Poppy seeds!! I love lemon poppy seed muffins! yum!
I love sesame seeds! Sooo good!
Sunflower seeds are def my fave!
toasted sesame! mmmMm..
good luck on that exam! i’m doing some studying myself =X
Open Sesame!!!!
cardamom, for sure. wow — that would be SO great to win!
Good luck on your test!
Love flaxseeds and put them in everything. (Don’t tell my family).
Definately flax seed, I top almost everything with it and add to almost all my baking, with hemp following in a close second to top cereal and add to smoothies.
sunflower seeds! great for mindless study/boredom snacking!
sunflower seed sounds great!
Love me some ranch flavored sunflower seeds!
Definitely a tie between Sesame and cardamom!!
Flax seed!!
Sunflower!
Flaxseeds they make cooking egg free super easy and they thicken oats and yogurt up so they are gooey and creamy
yum yum!!
Oh and by the way that oatmeal looked to die for!!
Geez, I’ve got some competition!
My favorite seeds are sunflower seeds!
Beautiful bowl of oats! I’m craving pistachios now after seeing the green in your bowl.
sesame….best asian ingredient ever…sesame oil with kale…delicious!
oh and kath, what is your fave probar so far? I wanted to buy one the other day but they are super pricey ( i know a little goes a long way with these monsters)…
can’t wait to try one!
Gotta love some flax!
Hey!
Flax are my favorite seeds at the moment.
I somehow stumbled on your blog, and I’m addicted to it! You have some fantastic recipes—and I’ve always been a big fan of oatmeal! = )
I love flax seeds and found this recipe a while ago for flaxseed “muffins”. It calls for Splenda, but I use that or regular sugar.
Ingredients
• 1 large egg
• 1 1/2 teaspoons Sugar/Splenda
• 1 teaspoon cinnamon (I use more)
• 2 teaspoons plain fat-free yogurt
• 1/2 teaspoon baking powder
• 3 tablespoons ground flax seeds
Directions
Spray a microwave safe bowl with cooking spray (or use a muffin liner).
In the bowl, mix the egg and sugar until well combined (I use a fork), add the yogurt and blend well.
Mix in the ground flaxseed, cinnamon and baking powder until well combined.
Microwave on high for 1 minute 30 seconds to 2 minutes. (the bowl should be no more than half full since these do get bigger!)
Put a little butter on top and eat right away!
Hope the test went well!
Pumpkin!
Blackberry seeds are my favorite – because that means I’m eating blackberries!
Sesame seeds!!!!
I <3 sunflower seeds! My friends and I eat them during math class. Random? Yes it is.
Sunflower, but I do love sesame too.
It’s a toss-up between sesame seeds and cumin seeds =)
pumpkin seeds
i am a sesame lover!
I love flaxseed but sunflower will always be my favorite!
I love roasted pumpkin seeds!!! I have never tried ProBars so this would be great!! Thanks for all the contests Kath!
Cool Zebra bowl…. Flax Seeds!
Pumpkin seeds — roasted with the tiniest bit of salt. Yum!
poppy or sesame. Yum!
Flax, for sure!
probably black sesame seeds!
Good luck on your test!!
I love me some sesame seeds
hemp seeds!
Pumpkin seeds, definitely!
sesame seeds! esp. when they are on top of some sushi, yum.
I’m a sesame seed girl… LOVE THEM!
I have a 3 way tie between sesame, pumpkin and last, but not least, flax for it’s amazing nutritional power!!!!
sunflower seeds!
pumpkin seeds are the best! baked into the top of fresh-baked bread, on salads, as a snack, and sprinkled into dips (hummus?). they’re best though when they still have their hunter green husk. yummy!
Sunflower seeds…
I’ve always loved Sunflower seeds.
Definitely sunflower!
Flaxseed.
Chia seeds! Love them in yogurt and they really will thicken up a smoothie.
My favorite seed is the sesame seed. Thanks Kath!
Watermelon seeds, roasted and salted.
Mustard seeds, popping in hot oil, as pre-cursor to making dal.
Hope your test went well.
Sunflower seeds!!
Happy Monday!
Sunflower Seeds
Sunflower seeds!!
I loooove pumpkin seeds! But really, all seeds are pretty tasty
Thanks for the opportunity, Kath!
Good luck on your test!
Definitely sunflower seeds. YUM!!
Flax in my yogurt, sunflower in my salad, sesame on my buns!
Love the zebra bowl…also love sunflower seeds
Sunflower seeds all the way!
Cute new bowl!
Flax seeds are my fav!
sunflower
My favorite seed would have to be…flaxseed! I put it on as many things as I can-cereal, oatmeal, yogurt, and in baked goods.
Sunflower seeds!
Sesame!!!
Sunflower seeds ! miam!
Sesame seeds for sure!
Flax seed is great in yogurt, breads, muffins, oats, salads, granola…
And, I just started doing a 20 min yoga download every night, and I love it! Like you, I could never get into yoga, but I like she short sessions, since I can easily concentrate for that long!
Sunflower seeds…makes a great salad topping.
Love your blog Kath!
I enjoy the sesame seed! Especially on my sushi
umm, I love SESAME seeds!
Pumpkin seed! My dad would grow pumpkins in the back yard, after using them for halloween he would use the scooped out seeds and roast them for snacks. So delicious!! <3
I have never had a probar before…. i hope i win!
Sunflower seeds
I love sunflower seeds in bread! I also love sesame seeds. At my parents house we keep toasted sesame seeds in a big “diner” style shaker by the salt and pepper. so that we can sprinkle them on salads, pasta, etc.
Toss up between pumpkin and sesame!! Both delicious!!
PS I LOVE your bowl… wherever did you get it from?!
Just starting grinding my own flaxseed and I love it!
Sunflower seeds! Especially good in muesli. And an excellent source of vitamin E!
Flaxseeds!!
flaxseed!!!! I even feed it to my puppy, he loves it.
love the sesame seeds!
good luck on your test!
I love that zebra bowl!
Flax! They’re so versatile and yummy!
I love sunflower seeds!
And that bowl is too cute!
Good luck on your test!
Hmmmmm…probably flaxseed following closely by aniseed. I’ve never had a probar!
Flax!!!! I love the nuttiness they add to everything.
Flax seed!
I think its a tie between sesame and flax, I love the flavor of sesame and the nutritional boost of flax!
Sesame seeds! Has anyone bought the new Trader Joe’s peanut butter with golden flaxseeds? Awesome!
poppy seed…my FAVORITE bagel!
sunflower
i would say i like the flax seeds the best!
poppyseed!!!!
Yay yoga!!
Favorite seed = sunflower
Flaxseed!
Good luck on your test Kath! (not that you need it!)
Flax! I put it on oatmeal, cold cereal, in pancakes, muffin mixes – you name it!
Yes, yoga is definitely the answer to your strength! Yay…it’s so wonderful
Your oat bowl is way cute- I love zebra print. And, the froth on your coffee looks beautiful!
My favorite seed is sunflower- I eat sunflower seed cookies all the time aannnd my one of my favorite types of granola is Nature’s Path Agave Sunflower Seed. Yum!
I hope you are having a great day, love!
Roasted pumpkin seeds at Halloween!
Fennel seeds are my favorite – they have such a refreshing flavor!
ground organic golden flax on eeeverything!!
speaking of seeds– i really liked those seeded crackers matt made. i added some caraway to the poppy, pumpkin, sesame, sunflower, and flax called for in the recipe, and they came out sooo yummy.
pumpkin!!
sunflower seeds. toasted!
Cumin!!! However, a cumin probar sounds disgusting.
Pumpkin seeds — roasted with salt.
I actually really like cardamom. I particularly like using it to make Irish Soda Bread. Yum!
pumpkin counts as a seed right? okay then, pumpkin. and flaxseed. woke the fiance up this morning grinding flaxseed for my oats.
Becca ,
I just stick my banana in the peel into the fridge.
K
Sesame seeds are my favorite – I lean toward Asian cuisine whenever I cook at home.
Sunflower seeds…yummmm!
flaxseed for me
Hmmm…never thought about my favorite seed. I guess it would be sesame.
Good luck with your test!
Mariel
Sunflower seed!
i love the consistency of flaxseeds!
pumpkin seeds! yum
sunflower seeds, all the way!
Flax flax!!!
Sesame Seeds!!!!!
Sesame!!!
flax seed! ive been loving it so much lately! and i saw that same bowl at the homegoods by my house! i love it!!
PUMPKIN SEEDS! especially when you dig them out of the pumpkin yourself and roast em with a little salt and cayenne pepper.. mmmmmm!
Sesame… white and black (colors are soooo very important)!
And flax
And pepitas
And sunflower
I think I may be turning into a bird-a-vore- eating like a birdie!
sunflower seeds!
another contest sounds fun!
Flax all the wayyyyy!
Definitely flax. Don’t know what i’d do without it!
i love me some flax…
mmmmmmmmmmmm on oatmeal….delicious.
Flaxseed
flax!
hope i win, since it’s my b-day today!
I love the roasted sunflower seeds in my salad!
I love pumpkin seeds!!!
Flax seeds, always!
Flax is my new favorite!!
I love flax and put it in EV-ER-Y-THING.
poppy seed!
I’m going to go out on a limb and say poppy seed
My mom makes a to-die-for poppy seed bread, I love poppy seed dressing, and I also make a poppy seed sandwich spread that’s pretty darn good!
definitely the sesame
sesame!!
What a hard choice. Love them all. But love the flax for the super nutritional value.
Flaxseed!
I like poppy seeds.
Wow, look at all the comments! Isn’t it funny there are so many of us just fascinated by your life?
Anyways… mmm… apple seeds! Really. I eat the core:) And the seeds too.
Sunflower Seeds!!!!!!!
I absolutely love pumpkin seeds. We always save our “inner pumpkin guts” around halloween when we carve pumpkins so we can toast the seeds later. my favorite
sesame, for sure! so versatile, just can’t get enough.
Sesame … on bagels.
Flax … in yogurt.
Thanks for the email answer by the way!
Hi Kath!
Besides Johnny Apple Seeds my fave has to be sesame seeds, yum!
Go yoga!! My favorite seed would have to be hemp!!Flax a close second.
Sesame! Yummo.
Sunflower seeds. I like them on salads, but also straight out the bag. Yummy!
Its a tie between flax and pumpkin seeds for me!
Sesame seeds
And today is my awesome 48th b-day so this would be a great gift hint hint!!
Sunflowers seeds rock!!!
sunflower seedssssss~
Awesome looking oats!
I am going to have to say fenugreek after finding out it can help diabetes.
Fennel! My fave seed is definietly fennel!
I love flax!
Definitely flax! Yummm.
I’m gonna have to go with sunflower.
I’ve never been a seed lover, but I’m trying to get into ‘em! I’ll have to pick flax seed, which I’m learning to sprinkle on everything.
sesame!!
Sunflower seeds are my fav! Just something about em!
Never tried a Pro Bar… they sure do look good!
I love lightly toasted sunflower seeds! Yum!
flax flax flax
sunflower for sure!
Cacao beans are seeds! My all-time favorite!
sesame seeds. i put them on everything!
I have recently discovered the nutritional wonder that is flaxseed. good stuff!
depends on how specific you get! you see, beans, cereal grains, nuts and legumes are all technically seeds. BUT in the traditional sense, i would have to say poppy seeds! they look like little freckles and make me happy
Chia seeds!
with flax coming in close second – ground together and stirred into morning oatmeal, or sprinkled on a pb&j sandwich, or even onto soups, chilis, stews and salads!
I LOVE flax seed!!
Do pomegranate seeds count?
If not, then my favorite would have to be ground flax seed.
sesame seeds! yummo!
Flaxseeds are so versatile…definitely my fave! = )
Sunflower seeds!
I’d have to say sunflower, but as a vegetarian I eat a variety of seeds!
Roasted pumpkin seeds! Delicious
i love sesame seeds! cute bowl!
Fennel seed is delicious!
pumpkin seeds! toasted of course.
hmm. hemp seed
I think it’s a tie between pumpkin and sunflower seeds… but if I have to pick just one, I’ll go with sunflower!
sunflower
Sunflower seeds!
Sunflower for sure!!
401 comments!! Geez!
pumpkin or sunflower seeds are my favorite. delish! (especially mixed with some raisins.)
My favorite is Flaxseeds!
Thanks so much for the opportunity!
Tie: sesame and pun’kin
Almonds!!!! (technically they are seeds
) )
sesame. mmm.
I would have to say flax!
A mango seed! Because…it’s the biggest one I can think of, and it created the most gorgeous, juicy, freshest tropical fruit I can think of! It just reminds me of gorgeous summer sunsets…(-:
Flax seed, it is!!
sesame seeds!!
Flax seeds, particularly the berry flax blend from Costco.
Love sunflower seeds!
Caraway, for sure. I love me some Hobbit seed cake.
Sunflower seeds!
Pumpkin!
I’m gonna switch it up and go with mustard seed!
open sesame!!
Pumpkin seeds!! Love them
pumpkin and flax seeds
Sunflower and sesame seeds!
I love all seeds! But, especially poppyseed in a muffin crumbled on some hot oatmeal.
pumpkin and sunflower….it is a tie!!!
Sunflower seeds!!
Flax, because it helps me get my omega 3s. But hemp seeds are awesome too!
Flax!!! mmm….
wow what a lot of comments I hope I win!
My favorite seed is curry seed! in a nice curried vegetable dish!!
flaxseeds!
do pom seeds count? :] I also love flax seeds which I do not eat a ton but when I do I looove them!!!
the oats look especially scrumptious today!
I <3 pumpkin seeds!!
CINNAMON !!! Love it !
Sunflower seeds! I sprinkle them on all my salads! Love ‘em!
sesame! toasted, of course.
Almonds if they count! If not then definitely sesame seeds… an ex boyfriend was obsessed with sesame seeds and sesame oil.
I love the new zebra bowl! My favorite has to be flax! Yummy!
sunflower
Pumpkin seeds, although I like them salted which probably isn’t so good:(
LOoove flax. I buy too much TJ’s ground flax seed with blueberry- so good.
Sunflower!! Love the saltiness.
FLAX!!
and am i the LAST!?
i can ryme.
i am awsome.
Sesame seeds and sunflower seeds are great! Thanks!
sesame!
pistachios! yum.
didn’t even know they were seeds until wikipedia clued me in!
CARDAMOM! Good with EVERYTHING. Sweet, savory, you name it.
Sesame seeds can go on anything!
I love sunflower seeds!
Sesame seeds are my favourite. With poppy seeds a close 2nd
I use flax every day in oats, but I’d have to say caraway because I love rye bread!
So difficult, so different. I am going with sesame!
would have to be pumpkin seeds
flax!
Hands down, cardomom wins…I looooove green cardomom..you open the pod and grind the seed in a mortar and pestel..or crack open the pod and add to tea to make masala chai…it’s also great in rice pudding/kheer.
Fenugreek would be second…it’s great on pan fried fish..