Strength

February 16, 2009

Getting up this morning was easy despite getting into bed a little late. We were at the gym and sweating by 5:45. I had a stupendous workout: 17 minutes on the ET while I waited for the Stepmill to open up, then 30 minutes on the SM, then pull-ups, push-ups and KellyT lunges + upper body lifting. I don’t think I have ever felt as strong as I did today. Guess what I have to thank? Yoga. Go ahead and say it together: “We told you so!”

Breakfast was a wonderful bowl of Banana Cottage Cheese Fig Seedy Oats starring the rest of this ProBar -

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And my new zebra bowl from Homegoods!

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The mix:

  • 1/3 cup oats, vanilla soy milk, water, pinch salt, 1/2 large banana
  • Another half large banana (we’ve got an overload from Costco to use up fast)
  • 1/2 tbsp ground flax
  • 2 dried figs, chopped
  • ~1/8 cup cottage cheese, stirred in at end
  • ~1/5 ProBar
  • Barney Butter, dotted

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Cafe. The French press froth looks like a frozen lake with a melting part –

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ProBar Suspense

Word on the street is that ProBar is going to be releasing some new bars in the coming weeks. Excitement! In honor of the anticipation, my friends at ProBar are giving away a box of 12 bars to one lucky winner. To enter, just leave a comment with your favorite seed.

What might it be?

Sunflower, hemp, flax, sesame, fennel, cardamom, fenugreek!?

TEST TIME!

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{ 452 comments… read them below or add one }

1 Stephanie February 16, 2009 at 8:12 am

poppyseed!

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2 Justy2003 February 16, 2009 at 8:15 am

I think I’ll hafta go with flaxseed…I love putting it in my oatmeal every morning to get that extra nutritional punch :)

Happy Monday!

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3 Anne P February 16, 2009 at 8:18 am

flax seed! :) you know what’s weird?? i’m eating a probar right now as my afternoon snack! my boyfriend sent me a big care package a couple days ago and one was in there :) whole berry blast – tasty!

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4 Victoria February 16, 2009 at 8:19 am

Hmmm. Probably a tie between sesame, which I love for its versatility, and caraway because I just love it.

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5 Christine February 16, 2009 at 8:20 am

Sesame seeds!

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6 Erin February 16, 2009 at 8:21 am

Oh, I’m going to have to go with flax too!
Good luck on your test!

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7 nicole February 16, 2009 at 8:22 am

flaxseed is my fave!

However a bar with fengueek in it would make the breastfeeding population happy!

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8 Carrie February 16, 2009 at 8:24 am

Pumpkin seeds

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9 Bryan February 16, 2009 at 8:25 am

Definitely Flax.

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10 Rachel February 16, 2009 at 8:25 am

Has to be….a tie between pumpkin seeds and sesame seeds

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11 JENNA February 16, 2009 at 8:27 am

I love your new bowl so cute!!

Sunflower seeds! :)

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12 AshB February 16, 2009 at 8:28 am

sesame seeds :)

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13 Debbie Burke February 16, 2009 at 8:28 am

It is a tie for me Sesame and Sunflower.

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14 caitlin February 16, 2009 at 8:29 am

sunflower seed :)

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15 Courtney (The Hungry Yogini) February 16, 2009 at 8:29 am

Flax for sure!!!

Good luck on your test!

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16 VeggieGirl February 16, 2009 at 8:30 am

SUNFLOWER SEEDS!!!! :-)

Rock out that test!!

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17 Lara February 16, 2009 at 8:30 am

GOOD LUCK, Kath!!!

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18 Faye February 16, 2009 at 8:32 am

Good luck on your exam!

My favorite seed is between sunflower or sesame!

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19 The Healthy Hostess February 16, 2009 at 8:33 am

I like all seeds but sesame are one of my fave!!
:)

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20 Kathleen February 16, 2009 at 8:33 am

flax seed

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21 autumn0411 February 16, 2009 at 8:35 am

Pumpkin seeds, I love alll things pumpkin! Good luck on your test!

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22 Meghann February 16, 2009 at 8:35 am

Sesame Seeds and Pumpkin Seeds! :)

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23 Ashley C February 16, 2009 at 8:38 am

Sunflower or Pumpkin seeds for sure :-)

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24 Sarah (Tales of Expansion) February 16, 2009 at 8:40 am

cardamom!!!!!!!!!!!

i love the french press imagery … and today’s oatmeal combo is so exhilarating :-)

good luck on the test!

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25 Bridget February 16, 2009 at 8:41 am

Hmmmm I am going to go with pumpkin seeds

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26 Jenny February 16, 2009 at 8:42 am

Hi Kath!
Good luck with your exam! My favorite kind of seeds are sesame seeds.

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27 Heather P February 16, 2009 at 8:42 am

definitely, sesame seed. makes everything taste better!

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28 Sarah (Sarah's Eats and Exercises) February 16, 2009 at 8:42 am

Flaxseed for me. Thats another cute bowl. You’ll do great on your test

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29 Emily February 16, 2009 at 8:42 am

Almonds! They are actually a seed, not a nut. Yum…

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30 fig February 16, 2009 at 8:43 am

Pumpkin seeds & Flax seeds for me! :)

Please let me be the seedling receiving the prize! lol

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31 Trish February 16, 2009 at 8:44 am

Sunflower seeds!

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32 Betsy in Pgh February 16, 2009 at 8:47 am

Birdseed… :)

Love the bowl… my purse is zebra print

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33 Kaley February 16, 2009 at 8:48 am

Sunflower seeds, I think. I love a handful of those on my salad or just for snacking. :)

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34 Maggi February 16, 2009 at 8:48 am

I’ve gotta go with Flax Seed. And it’s showing up in EVERYTHING these days…

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35 Kat February 16, 2009 at 8:48 am

flax is where its at!

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36 Janelle February 16, 2009 at 8:48 am

Flax, without a doubt!!

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37 Lindsey (Mrs. LC) February 16, 2009 at 8:50 am

golden flax seeds are definitely my favorite!

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38 Laura February 16, 2009 at 8:50 am

I’m going to go with flaxseeds since it’s the only one I use on a regular basis.

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39 Alison February 16, 2009 at 8:50 am

Pumpkin seeds!!

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40 Stephanie February 16, 2009 at 8:51 am

I LOVE your zebra bowl, its so … festive?? It just fits!

I LOVE roasted sunflower seeds! But I try and sprinkle flax seeds on almost everything, so those are great too!

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41 Amanda February 16, 2009 at 8:51 am

Good luck on your test!!

I’d have to go with sesame seed!

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42 Heather February 16, 2009 at 8:53 am

It’s really hard to choose a favorite seed! I really like fennel and flax the best but ultimately I will go with flax.

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43 Anna February 16, 2009 at 8:53 am

FLAXseed!

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44 Joanne February 16, 2009 at 8:54 am

I love sesame seeds, but I think cumin seeds are my favorite…I couldn’t live without this spice!

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45 michelle February 16, 2009 at 8:54 am

i love your new bowl! my favorite is poppy or sesame seeds.

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46 Lori February 16, 2009 at 8:55 am

Cardamom and poppy are my very favorite seeds!

Good luck with your test!

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47 Alison February 16, 2009 at 8:55 am

oh man that’s a tough one…. I guess I’ll say flax!

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48 brandi February 16, 2009 at 8:55 am

cute bowl!

Not to sound repetitive, but I love sunflower seeds!

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49 Danielle February 16, 2009 at 8:56 am

Love flax seeds <3

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50 ErinE February 16, 2009 at 8:57 am

mmm flax seeds!

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51 Kristin February 16, 2009 at 8:57 am

Pumpkin seeds!

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52 runRedrun February 16, 2009 at 8:57 am

sesame!

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53 Emily February 16, 2009 at 8:59 am

Cardamom! My family has a tradition of baking traditional Swedish cardamom bread every Christmas, and it’s the best!

Good luck with your test!

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54 Angie February 16, 2009 at 8:59 am

WOW you were up early for the gym. Way to go! We have spin class tonight.

My favorite seed would probably be sesame.

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55 Kaitlin February 16, 2009 at 9:00 am

Hi! I’ve been reading for a while but never commented. I love your blog! And my favorite seed would have too be FLAX

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56 Grace February 16, 2009 at 9:00 am

Pumpkin seeds!

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57 Evey February 16, 2009 at 9:01 am

Hemp seed.. can’t beat the nutritional stats on those guys!

Good luck on your test!

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58 Jasmine T February 16, 2009 at 9:02 am

Sunflowers–love the flowers but the oil scares me.

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59 Rachel February 16, 2009 at 9:03 am

My favorite seed is sunflower seed. My husband is Russian, and he gets a dessert, called halvah, made from sunflower seeds at our local Russian market. Its so delicious with a cup of hot tea. I also love Trader Joe’s Sunflower Seed Butter. Yum!

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60 Jen February 16, 2009 at 9:05 am

Hm, either sunflower or cardamom– yummy!

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61 Shan February 16, 2009 at 9:05 am

It’s definitely gotta be the flax- it doesn’t taste like much but it makes me feel like I’m doing something great for myself:)

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62 Anna February 16, 2009 at 9:06 am

Pumpkin Seeds aka Pepitas! They remind me of all things fall.

Kath- I feel the same way you did about yoga. All of your posts about becoming a convert are making me think I need to give it another try. (Usually I either fall over or fall asleep).

Good luck on your test!

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63 Steph February 16, 2009 at 9:06 am

Flax seed!!! It goes so well with oatmeal and makes a nice contribution to my health!

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64 Aimee February 16, 2009 at 9:07 am

Flax seed, because I eat some daily!

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65 Melissa February 16, 2009 at 9:08 am

I’d have to say flaxseed is definately the best!! =)

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66 Lauren February 16, 2009 at 9:09 am

My favorite seed is sunflower :)

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67 Megan Campbell February 16, 2009 at 9:10 am

Sesame!

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68 Erin D. February 16, 2009 at 9:11 am

pumpkin seeds for sure!

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69 Meaghan February 16, 2009 at 9:11 am

Flax, fo sho. It just goes so well with so many things. Yummo!

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70 Becca February 16, 2009 at 9:12 am

My favorite seeds are sunflower and flaxseed. I have a question for Kath or anyone, How do you keep a banana if you only use half of it in the morning?

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71 Allison February 16, 2009 at 9:13 am

Probably a tie between cardamom and sunflower! Depends on the day. Thanks!

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72 Lee February 16, 2009 at 9:14 am

Sesame seed since tahini is an important ingredient to my favorite food, hummus.

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73 Nan February 16, 2009 at 9:14 am

Cardamom, but I recently used coriander seeds and wow, do those smell nice when crushed!

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74 Bekah February 16, 2009 at 9:16 am

PUMPKIN!!! (pepitas, if you want to get technical)

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75 Susan February 16, 2009 at 9:17 am

This is a tough one!! I think I have to say pumpkin seeds. They’re the perfect size with the perfect crunch… plus, pumpkin seed butter is green! :P

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76 Blair February 16, 2009 at 9:17 am

I love flax!

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77 stacy February 16, 2009 at 9:17 am

def flaxseed!!!

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78 Robin February 16, 2009 at 9:18 am

Pumpkin seeds are my favorite…such a yummy snack!

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79 Sky February 16, 2009 at 9:18 am

definitely pumpkin seeds! yum!

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80 Emily February 16, 2009 at 9:18 am

Definitely sunflower seed! :)

Good luck with your test! Your oats look great.

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81 Joanne February 16, 2009 at 9:18 am

Love the bowl! Fav. seed = gotta be FLAX

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82 JLynn February 16, 2009 at 9:18 am

I’m going with sunflower.

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83 TorontoGirloutWest February 16, 2009 at 9:19 am

I kind of covet your bowls!! I went out to every store in this town this past weekend looking for cute left-over V-Day plates. Nada :o(

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84 Kailey (SnackFace) February 16, 2009 at 9:19 am

Cutest bowl ever!! Good luck with your test! You’ll rock it. Favorite seed: sesame, toasted.

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85 Elaine February 16, 2009 at 9:20 am

Sunflower seeds!!!

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86 Shelby February 16, 2009 at 9:20 am

Poppyseeds are my favorite =)

Love the zebra bowl!

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87 Marilyn February 16, 2009 at 9:21 am

Hmmm… I love flaxseed, but fenugreek helped me maintain a good milk supply when I was nursing my son (it can act as a galactagogue). So for food, I vote for flaxseed, but medicinally, fenugreek is the winner.

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88 Sarah February 16, 2009 at 9:22 am

Good luck on the test!
Favorite seed=sunflower or flax

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89 Tina February 16, 2009 at 9:24 am

Pumpkin seeds!

LOVE your zebra bowl!

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90 Erin February 16, 2009 at 9:25 am

yumm pumpkin seeds for me!

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91 Kate February 16, 2009 at 9:28 am

sesame!! YUM YUM

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92 Catie February 16, 2009 at 9:29 am

pumpkin seeds:)

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93 Dulcie February 16, 2009 at 9:29 am

Sesame seeds :) gotta love em!

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94 Maureen February 16, 2009 at 9:30 am

Flaxseed– because I can use it to replace eggs in a recipe!

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95 Joanna February 16, 2009 at 9:30 am

pumpkin seeds!

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96 Holly February 16, 2009 at 9:31 am

Mmm….definitely sesame seeds!

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97 Liz February 16, 2009 at 9:33 am

Cardamon

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98 SmA033 February 16, 2009 at 9:33 am

my fav. are sesame seeds! esp. on bagels!!!!

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99 JW February 16, 2009 at 9:34 am

I’d say sesame!

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100 Beadie @ What I Ate Yesterday February 16, 2009 at 9:35 am

I’m glad the yoga is making you feel stronger!!

My favorite seed, at the moment, is flax.

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101 Susan February 16, 2009 at 9:36 am

pumpkin for sure!

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102 abbie February 16, 2009 at 9:37 am

Poppyseeds…in muffins!

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103 Jennifer February 16, 2009 at 9:38 am

PUMPKIN SEEDS!!! I love these toasted with a little salt… yummo.

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104 Kelly February 16, 2009 at 9:40 am

Flax seed!!

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105 Steph February 16, 2009 at 9:40 am

Pumpkin seeds in salad & flax in oatmeal!

Hope your test went well!

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106 Maureen February 16, 2009 at 9:40 am

Pumpkin!!!!!!

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107 Lacey February 16, 2009 at 9:41 am

SUNFLOWER! in sunshine burgers.

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108 Anne February 16, 2009 at 9:41 am

sunflower!

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109 rhodeygirl February 16, 2009 at 9:41 am

GOOD LUCK!!!!!

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110 Kristie Lynn February 16, 2009 at 9:42 am

Toasted pumpkin seeds… and definitely poppyseeds in the form of lemon poppyseed bread :)

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111 Jaime February 16, 2009 at 9:44 am

flax!

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112 Lindsay February 16, 2009 at 9:44 am

Pumpkin seeds! Roasted straight from the pumpkin with some salt…yum.

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113 Whitney February 16, 2009 at 9:46 am

Good luck on your test.

I will go with Poppy! Just don’t have too many before a drug test…haha ;-)

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114 TorontoGirloutWest February 16, 2009 at 9:47 am

Sunflower seeds!!!

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115 Michelle February 16, 2009 at 9:47 am

Cardamom all the way!

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116 Rose February 16, 2009 at 9:47 am

poppy seed! esp. in muffins :)

I love the Zebra bowl!

Oh – and Kath, I don’t know if anyone has mentioned this before but your header looks different on both my work and home computer. It’s making it hard to click on the links on the banner. The only one I can get to is FAQs – sorry if you already know about this!

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117 becky February 16, 2009 at 9:48 am

pumpkin!!!

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118 joyful February 16, 2009 at 9:48 am

Um, sesame seeds.

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119 sloan February 16, 2009 at 9:50 am

Sesame seeds!

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120 Meg February 16, 2009 at 9:51 am

Love the bowl! I am a flaxseed girl!

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121 kptea February 16, 2009 at 9:52 am

Sesame!

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122 Brianne February 16, 2009 at 9:53 am

Defiantly hemp!

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123 Summer February 16, 2009 at 9:54 am

Almonds FTW!!!!

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124 Kyle February 16, 2009 at 9:54 am

Pumpkin seeds! :)

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125 Jess February 16, 2009 at 9:54 am

sunflower! but pumpkin and sesame are really good too!

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126 Cates February 16, 2009 at 9:54 am

sesame seeds!

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127 suzanne February 16, 2009 at 9:55 am

Flaxseed for sure!

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128 katie February 16, 2009 at 9:57 am

i love ground flax seeds! so good with yogurt and oats

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129 Marie February 16, 2009 at 9:57 am

I like flaxseed!

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130 Mandy A February 16, 2009 at 9:59 am

hemp seed :) love the bowl!!!!

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131 Miche February 16, 2009 at 10:00 am

pumpkin seeds for sure.

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132 Michele February 16, 2009 at 10:00 am

I love raw pumpkin seeds. :-)

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133 Ozlem February 16, 2009 at 10:00 am

has to be sunflower for me!!

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134 Ileana February 16, 2009 at 10:01 am

flaxseed!

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135 Laura February 16, 2009 at 10:01 am

Cardamom is by far my favorite seed. It really gives chai a little something extra :)

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136 Jasmine February 16, 2009 at 10:01 am

Sunflower seeds. I even love the toasted and salted ones in ice cream!

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137 Courtney February 16, 2009 at 10:02 am

What a cute bowl! I’ve been looking for something like that around me!

I’d have to say it’s a tie between flax & sesame! :)

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138 Jessica February 16, 2009 at 10:05 am

super cute bowl! hard to pick a favorite seed, but I’ll go with pumpkin.

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139 molly February 16, 2009 at 10:05 am

oh cardamom is so pleasant by way expensive sadly. i love what i can’t have, perhaps?

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140 Lee February 16, 2009 at 10:06 am

Hmmm … that’s actually a tough decision. For taste, I would have to say sesame. For texture, I’d say poppy. And for nutritional value, I’d say flax.

Bring on the ProBars!!

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141 Sarah W. February 16, 2009 at 10:06 am

that bowl is SUPER cute!

I love flaxseed!

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142 Nicole February 16, 2009 at 10:07 am

Flax-they go on almost everything!

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143 Teo February 16, 2009 at 10:07 am

I like to add brown peel lotus seeds to my soups…

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144 carolinebee February 16, 2009 at 10:08 am

Good luck on your test!! I would say poppyseed? As in lemon poppyseed muffins!

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145 Tracy February 16, 2009 at 10:08 am

flaxseed! i loved it in optimum power cereal!

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146 tosha February 16, 2009 at 10:08 am

Flax all the way! I heart Omegas! Good luck on your exam!

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147 Michelle February 16, 2009 at 10:09 am

mmm figs in oatmeal…that looks delicious!

definatly sesame seed =)

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148 Michelle February 16, 2009 at 10:10 am

I love ground flaxseed!

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149 Jess February 16, 2009 at 10:11 am

Poppyseed!

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150 Sharon February 16, 2009 at 10:11 am

Chia seeds! And flaxseeds too!

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151 nyc trigirl February 16, 2009 at 10:11 am

i love roasted and salted pumpkin seeds, but also on bagels gotta have sesame or poppy:)

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152 Amanda February 16, 2009 at 10:12 am

pomegranate seeds!!

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153 Weekly Bite February 16, 2009 at 10:13 am

Sunflower seeds has got to be one my all time favorites!!

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154 Katie K February 16, 2009 at 10:13 am

Flax!

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155 Amy February 16, 2009 at 10:15 am

Apple seeds because without them there would be no apples (my all time favorite food).

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156 Christy February 16, 2009 at 10:16 am

Definitely sunflower seeds. They are awesome in my salads. :)

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157 haya (living and learning) February 16, 2009 at 10:17 am

poppy!

i also like green pumpkin seeds and sunflower seeds can be good too.

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158 Jess. February 16, 2009 at 10:17 am

i’m partial to sunflower seeds still- they remind me of being little, but really i do like pretty much any seed.
good luck on your test!

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159 Fancy February 16, 2009 at 10:20 am

I love adding flaxseeds to cereal! They give it such a nutty, grainy texture and really help to keep me full for a long time!

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160 Oh She Glows February 16, 2009 at 10:21 am

My fav is flax for sure!!

Thanks for the contest :)

Love your zebra bowl!

Angela

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161 Hila February 16, 2009 at 10:22 am

Flax :)

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162 Amy February 16, 2009 at 10:23 am

i’m going to say hemp because I’ve been drinking a ton of hemp milk lately!

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163 jen February 16, 2009 at 10:23 am

sesame – ever since i was two and visited sesame place in langhorne, pa. sesame seed soft pretzels and amusement park workers dressed like sesame street characters. every kid’s dream! :)

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164 Sarah L February 16, 2009 at 10:24 am

I heart pumpkin seeds. :)

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165 Justine February 16, 2009 at 10:24 am

Flax….Love the blog. The pics are beautiful!

~Justine

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166 Ashley February 16, 2009 at 10:25 am

I think my favourite are sunflower seeds! Right now anyway..

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167 ashley (sweet & natural) February 16, 2009 at 10:25 am

Let’s see…I’ve been eating some Bumble Bars recently, so I’m gonna go with sesame!

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168 Rebecca February 16, 2009 at 10:25 am

Hmmmm…seeds are great, but my favorite is pumpkin :)
Have a great day!

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169 amanda (Two Boos Who Eat) February 16, 2009 at 10:26 am

pumpkin seeds are my favorite right now :)

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170 Tina February 16, 2009 at 10:27 am

Flax seeds are my favorite.

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171 Allison K February 16, 2009 at 10:28 am

love the new bowl!
my fav seed is sunflower!

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172 Bonnie February 16, 2009 at 10:28 am

Toasted pumpkin seeds for sure!

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173 Amy13 February 16, 2009 at 10:31 am

Pumpkin seeds…definitely pumpkin seeds! I can’t wait to carve pumpkins every year just to get at those little guys. Yummy! :)

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174 Ryane February 16, 2009 at 10:31 am

pumpkin seeds please!

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175 Kat February 16, 2009 at 10:32 am

Flax or roasted pumpkin seeds!

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176 Katie February 16, 2009 at 10:35 am

Almonds! They’re technically a seed, right?

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177 Alison February 16, 2009 at 10:36 am

I’m currently on a flax kick…but, my all time fav is probably sesame. mmmmm

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178 Kayzilla February 16, 2009 at 10:38 am

That zebra bowl is hot. (Is that compliment too Paris Hilton-y? D: Bleh. Oh well.)

I’ve never really had flax before.. aside from in cereals and granola. They kind of taste like sesame seeds. o.o

I’m a biiiiig fan of sunflower seeds. Just as long as they’re already deshelled. I also enjoy pumpkin, but alas, I have not had that in forever to know if it’s really my favorite anymore. :0

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179 Jennifer February 16, 2009 at 10:39 am

I wish I could have gotten up early this morning! I hit the snooze 3 times!

I would have to say Flax Seed

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180 Kiersten February 16, 2009 at 10:39 am

Flaxseed. Flax is amazing.

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181 Lauren February 16, 2009 at 10:40 am

I gotta go with flax seed on this one. So yummy in oatmeal.

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182 Sherry Hylton February 16, 2009 at 10:40 am

from the comments, seems I’ll have to try flax–but for now my favorite is sesame!

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183 mel h February 16, 2009 at 10:41 am

I love sesame seeds!! Asian food is my fav. so I put sesame seeds on everything I make! haha Thanks Kath
Mel H

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184 Jenna February 16, 2009 at 10:41 am

I love pumpkin seeds!

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185 Amy A. February 16, 2009 at 10:44 am

I never would have eaten seed growing up, but now I love pumpkin seeds!! ANd sesame seeds, but don’t eat them nearly enough.
Flax seeds – I feel superhealthy eating them

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186 JerzeeGirl February 16, 2009 at 10:44 am

toasted sesame seeds! yum!

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187 Guzel February 16, 2009 at 10:45 am

Kath, read your blog every day. Just love it.
I would like to try some of ProBars. Sesame would be great.
Thanks a lot!

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188 april February 16, 2009 at 10:46 am

i like flaxseed!

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189 Joce February 16, 2009 at 10:47 am

I’m one of your new blog readers and find it inspiring to keep up my dieting when I read how you eat & work out! :)

I love sunflower seeds but have found that flax is a great & yummy addition to my kids’ baked snacks!

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190 Liz February 16, 2009 at 10:48 am

Sesame seeds!! Weird how such a little thing can make a hamburger bun so much better :)

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191 Amy February 16, 2009 at 10:50 am

Flaxseed’s my fave because it’s so darn versatilee…

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192 Carolyn February 16, 2009 at 10:50 am

Sesame seeds!!!

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193 NV February 16, 2009 at 10:50 am

Pom seeds !

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194 Janet February 16, 2009 at 10:50 am

Yum! Cute new bowl. I need to get my French press back from my sister.

I like flaxseeds! Oh and on the rare occasion I eat a bagel – poppy seeds!

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195 Gina February 16, 2009 at 10:52 am

sesame seed! yum!

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196 Diana February 16, 2009 at 10:52 am

I like flax the best…now I just need a coffee grinder so I can grind the little things up! :)

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197 Carrie H February 16, 2009 at 10:55 am

sesame seed!

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198 Katie Wahl February 16, 2009 at 10:59 am

I love pumpkin seeds! They taste great toasted and are an excellent source of iron!

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199 jess February 16, 2009 at 10:59 am

i like sunflower seeds, and that the insides are called pepitas!

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200 Julz February 16, 2009 at 10:59 am

Can I say Watermelon Seed? It does produce my faaves? ;)

J/K I’ll go with Flaxums

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201 Tina February 16, 2009 at 11:00 am

Definitely sesame!!

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202 Sara S February 16, 2009 at 11:02 am

sesame seeds for sure

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203 LT February 16, 2009 at 11:03 am

sesame seeds!!

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204 Casey February 16, 2009 at 11:04 am

flaxidy flax flax :)

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205 Kristin February 16, 2009 at 11:05 am

i love me some sesame seeds! :)

good luck on your test!

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206 Diana L February 16, 2009 at 11:05 am

Pumpkin and Sunflower 4 Sure! I love the bowl! So cute!

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207 ashley February 16, 2009 at 11:08 am

Please enter me! I haven’t tried these yet!

I love flax for health and sunflower for taste. Mmmm :)

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208 Katie February 16, 2009 at 11:09 am

I love flaxseed. You love flaxseed. Everyone loves flaxseed!

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209 Buzz February 16, 2009 at 11:09 am

Poppyseed. They remind me of the good deli rolls we used to get in New Jersey.

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210 Cat February 16, 2009 at 11:10 am

Toss up between HEMP (love the nutritionals!) & FLAX (love what it does to keep things moving!) :)

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211 skinnyrunner February 16, 2009 at 11:11 am

i love that bown!!
my guess is poppyseed

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212 Adriane A February 16, 2009 at 11:11 am

I love poppy seeds. Especially on bagels. Yum!

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213 Julie February 16, 2009 at 11:12 am

Love the zebra bowl! My fave seed is probably sesame. Especially on a bun.

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214 Emily February 16, 2009 at 11:12 am

This is a toughie….I think that I’m going to have to say it’s a tie between pumpkin seeds (raw!) and pine nuts (which are actually not nuts, but edible seeds from a type of pine tree)….p.s. love your blog!

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215 Diana (Soap & Chocolate) February 16, 2009 at 11:12 am

Loves me the sesame seed flavor! And the sesame oil, for that matter – fabulously smelly.

Good luck on your test!

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216 Jill February 16, 2009 at 11:13 am

Do the arils of pomegranates count as seeds? If so, then it is a tie between those delicious little jewels and toasty pumpkin seeds!

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217 Maya February 16, 2009 at 11:15 am

tie between flax seed and cardamom!

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218 Nina February 16, 2009 at 11:16 am

Sesame!

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219 katecooks February 16, 2009 at 11:16 am

definately sesame seeds!

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220 Katie February 16, 2009 at 11:17 am

sunflower seeds!

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221 hannah February 16, 2009 at 11:18 am

ohhhh…sesame! good luck with your test today!!!!

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222 Kirsten Cederberg February 16, 2009 at 11:20 am

Poppy seeds!! I love lemon poppy seed muffins! yum!

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223 Lena February 16, 2009 at 11:22 am

I love sesame seeds! Sooo good!

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224 Nicolas February 16, 2009 at 11:23 am

Sunflower seeds are def my fave!

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225 jen.y. February 16, 2009 at 11:24 am

toasted sesame! mmmMm..
good luck on that exam! i’m doing some studying myself =X

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226 Nancy F February 16, 2009 at 11:25 am

Open Sesame!!!!

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227 Kelli February 16, 2009 at 11:25 am

cardamom, for sure. wow — that would be SO great to win!
Good luck on your test!

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228 Barb February 16, 2009 at 11:27 am

Love flaxseeds and put them in everything. (Don’t tell my family).

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229 TanyaS February 16, 2009 at 11:28 am

Definately flax seed, I top almost everything with it and add to almost all my baking, with hemp following in a close second to top cereal and add to smoothies.

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230 lauren February 16, 2009 at 11:29 am

sunflower seeds! great for mindless study/boredom snacking!

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231 Heather R. February 16, 2009 at 11:34 am

sunflower seed sounds great!

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232 Stephanie February 16, 2009 at 11:35 am

Love me some ranch flavored sunflower seeds!

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233 Priyanka February 16, 2009 at 11:36 am

Definitely a tie between Sesame and cardamom!!

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234 Holly M. February 16, 2009 at 11:38 am

Flax seed!!

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235 Susan February 16, 2009 at 11:38 am

Sunflower!

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236 Ashley H February 16, 2009 at 11:38 am

Flaxseeds they make cooking egg free super easy and they thicken oats and yogurt up so they are gooey and creamy :) yum yum!!

Oh and by the way that oatmeal looked to die for!!

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237 Elina February 16, 2009 at 11:40 am

Geez, I’ve got some competition! :D
My favorite seeds are sunflower seeds!
Beautiful bowl of oats! I’m craving pistachios now after seeing the green in your bowl.

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238 clairedille February 16, 2009 at 11:41 am

sesame….best asian ingredient ever…sesame oil with kale…delicious!

oh and kath, what is your fave probar so far? I wanted to buy one the other day but they are super pricey ( i know a little goes a long way with these monsters)…

can’t wait to try one!

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239 lexyrec February 16, 2009 at 11:42 am

Gotta love some flax!

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240 Alice February 16, 2009 at 11:45 am

Hey!
Flax are my favorite seeds at the moment.

I somehow stumbled on your blog, and I’m addicted to it! You have some fantastic recipes—and I’ve always been a big fan of oatmeal! = )

I love flax seeds and found this recipe a while ago for flaxseed “muffins”. It calls for Splenda, but I use that or regular sugar.

Ingredients
• 1 large egg
• 1 1/2 teaspoons Sugar/Splenda
• 1 teaspoon cinnamon (I use more)
• 2 teaspoons plain fat-free yogurt
• 1/2 teaspoon baking powder
• 3 tablespoons ground flax seeds
Directions
Spray a microwave safe bowl with cooking spray (or use a muffin liner).
In the bowl, mix the egg and sugar until well combined (I use a fork), add the yogurt and blend well.
Mix in the ground flaxseed, cinnamon and baking powder until well combined.
Microwave on high for 1 minute 30 seconds to 2 minutes. (the bowl should be no more than half full since these do get bigger!)
Put a little butter on top and eat right away!

Hope the test went well!

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241 Cara February 16, 2009 at 11:46 am

Pumpkin!

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242 Kelsey February 16, 2009 at 11:48 am

Blackberry seeds are my favorite – because that means I’m eating blackberries!

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243 Sarah (lovINmytummy) February 16, 2009 at 11:48 am

Sesame seeds!!!!

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244 Josie February 16, 2009 at 11:53 am

I <3 sunflower seeds! My friends and I eat them during math class. Random? Yes it is. :P

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245 Lisa February 16, 2009 at 11:55 am

Sunflower, but I do love sesame too.

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246 Amy February 16, 2009 at 11:55 am

It’s a toss-up between sesame seeds and cumin seeds =)

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247 Meg February 16, 2009 at 11:56 am

pumpkin seeds

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248 Amanda February 16, 2009 at 11:58 am

i am a sesame lover!

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249 Kelly February 16, 2009 at 11:58 am

I love flaxseed but sunflower will always be my favorite!

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250 Tracy February 16, 2009 at 11:59 am

I love roasted pumpkin seeds!!! I have never tried ProBars so this would be great!! Thanks for all the contests Kath! :)

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251 zestycook February 16, 2009 at 11:59 am

Cool Zebra bowl…. Flax Seeds!

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252 Martha February 16, 2009 at 11:59 am

Pumpkin seeds — roasted with the tiniest bit of salt. Yum!

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253 Katy February 16, 2009 at 12:01 pm

poppy or sesame. Yum!

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254 Janani February 16, 2009 at 12:02 pm

Flax, for sure!

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255 Michelle T February 16, 2009 at 12:02 pm

probably black sesame seeds! :)

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256 K February 16, 2009 at 12:04 pm

Good luck on your test!!

I love me some sesame seeds :)

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257 theoddbod February 16, 2009 at 12:05 pm

hemp seeds!

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258 Liz February 16, 2009 at 12:05 pm

Pumpkin seeds, definitely!

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259 Lynna February 16, 2009 at 12:07 pm

sesame seeds! esp. when they are on top of some sushi, yum.

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260 Mara @ What's For Dinner? February 16, 2009 at 12:08 pm

I’m a sesame seed girl… LOVE THEM!

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261 Tracy February 16, 2009 at 12:08 pm

I have a 3 way tie between sesame, pumpkin and last, but not least, flax for it’s amazing nutritional power!!!!

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262 katlyn February 16, 2009 at 12:11 pm

sunflower seeds! :)

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263 the mini diva February 16, 2009 at 12:12 pm

pumpkin seeds are the best! baked into the top of fresh-baked bread, on salads, as a snack, and sprinkled into dips (hummus?). they’re best though when they still have their hunter green husk. yummy!

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264 Sidi February 16, 2009 at 12:13 pm

Sunflower seeds…

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265 Gina February 16, 2009 at 12:15 pm

I’ve always loved Sunflower seeds.

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266 christie February 16, 2009 at 12:23 pm

Definitely sunflower!

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267 LizzieMay February 16, 2009 at 12:23 pm

Flaxseed.

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268 Lori February 16, 2009 at 12:24 pm

Chia seeds! Love them in yogurt and they really will thicken up a smoothie.

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269 Amisha February 16, 2009 at 12:25 pm

My favorite seed is the sesame seed. Thanks Kath!

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270 Mich February 16, 2009 at 12:25 pm

Watermelon seeds, roasted and salted.
Mustard seeds, popping in hot oil, as pre-cursor to making dal.

Hope your test went well.

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271 NT February 16, 2009 at 12:26 pm

Sunflower seeds!! :)

Happy Monday!

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272 Keri February 16, 2009 at 12:28 pm

Sunflower Seeds

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273 Clare February 16, 2009 at 12:29 pm

Sunflower seeds!!

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274 Jenn (eatingbender) February 16, 2009 at 12:30 pm

I loooove pumpkin seeds! But really, all seeds are pretty tasty :) Thanks for the opportunity, Kath!

Good luck on your test!

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275 Emily February 16, 2009 at 12:31 pm

Definitely sunflower seeds. YUM!!

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276 Dee February 16, 2009 at 12:35 pm

Flax in my yogurt, sunflower in my salad, sesame on my buns!

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277 Foo February 16, 2009 at 12:35 pm

Love the zebra bowl…also love sunflower seeds :)

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278 Dana February 16, 2009 at 12:37 pm

Sunflower seeds all the way!

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279 Natalie February 16, 2009 at 12:39 pm

Cute new bowl!

Flax seeds are my fav!

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280 sirenjess February 16, 2009 at 12:39 pm

sunflower

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281 Caroline February 16, 2009 at 12:39 pm

My favorite seed would have to be…flaxseed! I put it on as many things as I can-cereal, oatmeal, yogurt, and in baked goods.

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282 DanielleCorrelle February 16, 2009 at 12:39 pm

Sunflower seeds!

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283 Addie February 16, 2009 at 12:41 pm

Sesame!!!

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284 Laurie February 16, 2009 at 12:42 pm

Sunflower seeds ! miam!

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285 Rachel February 16, 2009 at 12:42 pm

Sesame seeds for sure!

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286 katie February 16, 2009 at 12:43 pm

Flax seed is great in yogurt, breads, muffins, oats, salads, granola…

And, I just started doing a 20 min yoga download every night, and I love it! Like you, I could never get into yoga, but I like she short sessions, since I can easily concentrate for that long!

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287 Amber February 16, 2009 at 12:44 pm

Sunflower seeds…makes a great salad topping.
Love your blog Kath!

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288 Joane February 16, 2009 at 12:50 pm

I enjoy the sesame seed! Especially on my sushi :)

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289 DmL February 16, 2009 at 12:52 pm

umm, I love SESAME seeds!

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290 Ruth February 16, 2009 at 12:52 pm

Pumpkin seed! My dad would grow pumpkins in the back yard, after using them for halloween he would use the scooped out seeds and roast them for snacks. So delicious!! <3
I have never had a probar before…. i hope i win!

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291 Megan McLane February 16, 2009 at 12:55 pm

Sunflower seeds

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292 LisaM February 16, 2009 at 12:55 pm

I love sunflower seeds in bread! I also love sesame seeds. At my parents house we keep toasted sesame seeds in a big “diner” style shaker by the salt and pepper. so that we can sprinkle them on salads, pasta, etc.

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293 Courtney February 16, 2009 at 12:55 pm

Toss up between pumpkin and sesame!! Both delicious!!

PS I LOVE your bowl… wherever did you get it from?!

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294 Erin February 16, 2009 at 12:56 pm

Just starting grinding my own flaxseed and I love it! :)

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295 supermom February 16, 2009 at 12:58 pm

Sunflower seeds! Especially good in muesli. And an excellent source of vitamin E!

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296 Lori February 16, 2009 at 12:59 pm

Flaxseeds!!

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297 Lisa February 16, 2009 at 12:59 pm

flaxseed!!!! I even feed it to my puppy, he loves it.

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298 Jessie February 16, 2009 at 1:01 pm

love the sesame seeds!
good luck on your test!

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299 Millie February 16, 2009 at 1:06 pm

I love that zebra bowl!

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300 Amanda February 16, 2009 at 1:07 pm

Flax! They’re so versatile and yummy!

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301 Danielle February 16, 2009 at 1:09 pm

I love sunflower seeds!
And that bowl is too cute!
Good luck on your test!

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302 leadingladylis February 16, 2009 at 1:10 pm

Hmmmmm…probably flaxseed following closely by aniseed. I’ve never had a probar!

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303 Carrie February 16, 2009 at 1:11 pm

Flax!!!! I love the nuttiness they add to everything.

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304 leatitia February 16, 2009 at 1:12 pm

Flax seed!

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305 carly February 16, 2009 at 1:14 pm

I think its a tie between sesame and flax, I love the flavor of sesame and the nutritional boost of flax!

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306 Kate February 16, 2009 at 1:16 pm

Sesame seeds! Has anyone bought the new Trader Joe’s peanut butter with golden flaxseeds? Awesome!

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307 Kristen February 16, 2009 at 1:17 pm

poppy seed…my FAVORITE bagel! :D

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308 megan February 16, 2009 at 1:17 pm

sunflower :)

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309 junghwa February 16, 2009 at 1:21 pm

i would say i like the flax seeds the best!

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310 Lindsey February 16, 2009 at 1:21 pm

poppyseed!!!!

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311 Maggie February 16, 2009 at 1:22 pm

Yay yoga!!

Favorite seed = sunflower :)

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312 Babycakes February 16, 2009 at 1:22 pm

Flaxseed! :)

Good luck on your test Kath! (not that you need it!)

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313 Hollie February 16, 2009 at 1:23 pm

Flax! I put it on oatmeal, cold cereal, in pancakes, muffin mixes – you name it!

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314 megan February 16, 2009 at 1:24 pm

Yes, yoga is definitely the answer to your strength! Yay…it’s so wonderful :)
Your oat bowl is way cute- I love zebra print. And, the froth on your coffee looks beautiful!
My favorite seed is sunflower- I eat sunflower seed cookies all the time aannnd my one of my favorite types of granola is Nature’s Path Agave Sunflower Seed. Yum!
I hope you are having a great day, love!

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315 Katy February 16, 2009 at 1:25 pm

Roasted pumpkin seeds at Halloween!

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316 Rachel February 16, 2009 at 1:26 pm

Fennel seeds are my favorite – they have such a refreshing flavor!

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317 jenner February 16, 2009 at 1:26 pm

ground organic golden flax on eeeverything!!

speaking of seeds– i really liked those seeded crackers matt made. i added some caraway to the poppy, pumpkin, sesame, sunflower, and flax called for in the recipe, and they came out sooo yummy.

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318 Caitlin February 16, 2009 at 1:27 pm

pumpkin!!

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319 Staci February 16, 2009 at 1:28 pm

sunflower seeds. toasted!

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320 Julie February 16, 2009 at 1:29 pm

Cumin!!! However, a cumin probar sounds disgusting.

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321 Leila February 16, 2009 at 1:30 pm

Pumpkin seeds — roasted with salt.

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322 Steph February 16, 2009 at 1:30 pm

I actually really like cardamom. I particularly like using it to make Irish Soda Bread. Yum!

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323 kate February 16, 2009 at 1:31 pm

pumpkin counts as a seed right? okay then, pumpkin. and flaxseed. woke the fiance up this morning grinding flaxseed for my oats. :)

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324 Kath February 16, 2009 at 1:34 pm

Becca ,
I just stick my banana in the peel into the fridge.

K

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325 Marie Ley February 16, 2009 at 1:36 pm

Sesame seeds are my favorite – I lean toward Asian cuisine whenever I cook at home.

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326 Anonymous February 16, 2009 at 1:46 pm

Sunflower seeds…yummmm!

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327 Jaime February 16, 2009 at 1:47 pm

flaxseed for me

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328 Mariel February 16, 2009 at 1:48 pm

Hmmm…never thought about my favorite seed. I guess it would be sesame.

Good luck with your test!
Mariel

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329 Liz H. February 16, 2009 at 1:50 pm

Sunflower seed!

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330 Lindsay February 16, 2009 at 1:52 pm

i love the consistency of flaxseeds!

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331 LindsayK February 16, 2009 at 1:56 pm

pumpkin seeds! yum :)

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332 Sophia Lee February 16, 2009 at 1:57 pm

sunflower seeds, all the way!

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333 Bobbi February 16, 2009 at 1:58 pm

Flax flax!!!

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334 Krista N. February 16, 2009 at 2:03 pm

Sesame Seeds!!!!!

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335 kate February 16, 2009 at 2:05 pm

Sesame!!!

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336 Ashley February 16, 2009 at 2:06 pm

flax seed! ive been loving it so much lately! and i saw that same bowl at the homegoods by my house! i love it!!

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337 Shandi February 16, 2009 at 2:09 pm

PUMPKIN SEEDS! especially when you dig them out of the pumpkin yourself and roast em with a little salt and cayenne pepper.. mmmmmm!

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338 Holly February 16, 2009 at 2:13 pm

Sesame… white and black (colors are soooo very important)!
And flax
And pepitas
And sunflower
I think I may be turning into a bird-a-vore- eating like a birdie!

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339 amelia February 16, 2009 at 2:17 pm

sunflower seeds!

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340 lexi February 16, 2009 at 2:18 pm

another contest sounds fun! :)

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341 Annie February 16, 2009 at 2:21 pm

Flax all the wayyyyy!

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342 Christina February 16, 2009 at 2:21 pm

Definitely flax. Don’t know what i’d do without it!

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343 brooke February 16, 2009 at 2:23 pm

i love me some flax…

mmmmmmmmmmmm on oatmeal….delicious.

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344 Sara February 16, 2009 at 2:26 pm

Flaxseed

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345 seelee live (for the love of peanut butter) February 16, 2009 at 2:26 pm

flax!

hope i win, since it’s my b-day today!

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346 cookienurse February 16, 2009 at 2:27 pm

I love the roasted sunflower seeds in my salad!

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347 Meredith Leber February 16, 2009 at 2:28 pm

I love pumpkin seeds!!!

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348 Kay February 16, 2009 at 2:28 pm

Flax seeds, always!

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349 Kristin February 16, 2009 at 2:29 pm

Flax is my new favorite!!

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350 Sheila | Live Well 360° February 16, 2009 at 2:35 pm

I love flax and put it in EV-ER-Y-THING.

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351 Rika February 16, 2009 at 2:36 pm

poppy seed! :D

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352 Natalie February 16, 2009 at 2:36 pm

I’m going to go out on a limb and say poppy seed :) My mom makes a to-die-for poppy seed bread, I love poppy seed dressing, and I also make a poppy seed sandwich spread that’s pretty darn good!

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353 jsr February 16, 2009 at 2:38 pm

definitely the sesame

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354 Lynn February 16, 2009 at 2:45 pm

sesame!!

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355 Patricia February 16, 2009 at 2:45 pm

What a hard choice. Love them all. But love the flax for the super nutritional value.

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356 kaneil, balanceisbest February 16, 2009 at 2:49 pm

Flaxseed!

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357 Jess February 16, 2009 at 2:51 pm

I like poppy seeds.

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358 Callinae February 16, 2009 at 2:57 pm

Wow, look at all the comments! Isn’t it funny there are so many of us just fascinated by your life? :)

Anyways… mmm… apple seeds! Really. I eat the core:) And the seeds too.

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359 Taylor February 16, 2009 at 2:59 pm

Sunflower Seeds!!!!!!!

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360 Jacquelyn February 16, 2009 at 3:04 pm

I absolutely love pumpkin seeds. We always save our “inner pumpkin guts” around halloween when we carve pumpkins so we can toast the seeds later. my favorite :D

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361 kelly February 16, 2009 at 3:08 pm

sesame, for sure! so versatile, just can’t get enough.

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362 HangryPants February 16, 2009 at 3:32 pm

Sesame … on bagels.

Flax … in yogurt.

Thanks for the email answer by the way! :D

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363 Kate February 16, 2009 at 3:43 pm

Hi Kath!

Besides Johnny Apple Seeds my fave has to be sesame seeds, yum!

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364 amber February 16, 2009 at 3:43 pm

Go yoga!! My favorite seed would have to be hemp!!Flax a close second.

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365 JillyB February 16, 2009 at 3:44 pm

Sesame! Yummo.

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366 Liz C February 16, 2009 at 3:47 pm

Sunflower seeds. I like them on salads, but also straight out the bag. Yummy!

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367 Becca A February 16, 2009 at 3:53 pm

Its a tie between flax and pumpkin seeds for me!

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368 MaryBe February 16, 2009 at 3:54 pm

Sesame seeds :)
And today is my awesome 48th b-day so this would be a great gift hint hint!!

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369 Wendy February 16, 2009 at 4:07 pm

Sunflowers seeds rock!!!

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370 Jude February 16, 2009 at 4:13 pm

sunflower seedssssss~

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371 jsc February 16, 2009 at 4:18 pm

Awesome looking oats!

I am going to have to say fenugreek after finding out it can help diabetes. ;)

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372 marie February 16, 2009 at 4:25 pm

Fennel! My fave seed is definietly fennel!

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373 megan February 16, 2009 at 4:27 pm

I love flax! :)

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374 Sarah February 16, 2009 at 4:27 pm

Definitely flax! Yummm.

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375 Runeatrepeat February 16, 2009 at 4:28 pm

I’m gonna have to go with sunflower.

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376 Rachel February 16, 2009 at 4:29 pm

I’ve never been a seed lover, but I’m trying to get into ‘em! I’ll have to pick flax seed, which I’m learning to sprinkle on everything.

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377 mags February 16, 2009 at 4:30 pm

sesame!!

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378 ashley_spoon February 16, 2009 at 4:35 pm

Sunflower seeds are my fav! Just something about em!

Never tried a Pro Bar… they sure do look good!

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379 Liz February 16, 2009 at 4:37 pm

I love lightly toasted sunflower seeds! Yum!

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380 Nicole February 16, 2009 at 4:41 pm

flax flax flax

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381 M.E. February 16, 2009 at 4:42 pm

sunflower for sure!

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382 Lisa February 16, 2009 at 4:43 pm

Cacao beans are seeds! My all-time favorite!

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383 melissa February 16, 2009 at 4:46 pm

sesame seeds. i put them on everything!

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384 sals February 16, 2009 at 4:57 pm

I have recently discovered the nutritional wonder that is flaxseed. good stuff!

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385 Ellen February 16, 2009 at 5:10 pm

depends on how specific you get! you see, beans, cereal grains, nuts and legumes are all technically seeds. BUT in the traditional sense, i would have to say poppy seeds! they look like little freckles and make me happy :)

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386 Anne February 16, 2009 at 5:16 pm

Chia seeds!

with flax coming in close second – ground together and stirred into morning oatmeal, or sprinkled on a pb&j sandwich, or even onto soups, chilis, stews and salads!

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387 Liz February 16, 2009 at 5:24 pm

I LOVE flax seed!!

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388 Maria February 16, 2009 at 5:34 pm

Do pomegranate seeds count?

If not, then my favorite would have to be ground flax seed.

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389 Room4 February 16, 2009 at 5:35 pm

sesame seeds! yummo!

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390 Gina February 16, 2009 at 5:37 pm

Flaxseeds are so versatile…definitely my fave! = )

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391 Diane February 16, 2009 at 5:37 pm

Sunflower seeds! :)

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392 Cheryl February 16, 2009 at 5:41 pm

I’d have to say sunflower, but as a vegetarian I eat a variety of seeds!

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393 Sally February 16, 2009 at 5:41 pm

Roasted pumpkin seeds! Delicious :)

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394 kristin point February 16, 2009 at 5:44 pm

i love sesame seeds! cute bowl!

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395 Stephanie February 16, 2009 at 5:50 pm

Fennel seed is delicious!

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396 Laura February 16, 2009 at 5:54 pm

pumpkin seeds! toasted of course.

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397 Liz February 16, 2009 at 6:00 pm

hmm. hemp seed

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398 Sabra February 16, 2009 at 6:02 pm

I think it’s a tie between pumpkin and sunflower seeds… but if I have to pick just one, I’ll go with sunflower!

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399 sarah February 16, 2009 at 6:07 pm

sunflower :)

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400 Jaclyn February 16, 2009 at 6:14 pm

Sunflower seeds!

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401 Lindsay Lu February 16, 2009 at 6:19 pm

Sunflower for sure!!

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402 Melissa Sue February 16, 2009 at 6:27 pm

401 comments!! Geez!

pumpkin or sunflower seeds are my favorite. delish! (especially mixed with some raisins.)

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403 LauraE February 16, 2009 at 6:29 pm

My favorite is Flaxseeds!

Thanks so much for the opportunity!

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404 Midge February 16, 2009 at 6:35 pm

Tie: sesame and pun’kin

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405 Holly February 16, 2009 at 6:59 pm

Almonds!!!! (technically they are seeds :o) )

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406 Shannon February 16, 2009 at 7:00 pm

sesame. mmm.

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407 Becca February 16, 2009 at 7:02 pm

I would have to say flax!

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408 Michelle Hisae February 16, 2009 at 7:03 pm

A mango seed! Because…it’s the biggest one I can think of, and it created the most gorgeous, juicy, freshest tropical fruit I can think of! It just reminds me of gorgeous summer sunsets…(-:

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409 Saima February 16, 2009 at 7:03 pm

Flax seed, it is!!

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410 MarissaM. February 16, 2009 at 7:07 pm

sesame seeds!!

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411 Christine February 16, 2009 at 7:10 pm

Flax seeds, particularly the berry flax blend from Costco.

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412 Rachel February 16, 2009 at 7:10 pm

Love sunflower seeds!

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413 Jessie February 16, 2009 at 7:11 pm

Caraway, for sure. I love me some Hobbit seed cake.

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414 Brooke1979 February 16, 2009 at 7:11 pm

Sunflower seeds!

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415 Bri_in_CT February 16, 2009 at 7:14 pm

Pumpkin!

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416 briana February 16, 2009 at 7:34 pm

I’m gonna switch it up and go with mustard seed!

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417 Kelsey Miles February 16, 2009 at 7:53 pm

open sesame!!

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418 Heather February 16, 2009 at 8:02 pm

Pumpkin seeds!! Love them :)

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419 Krista February 16, 2009 at 8:08 pm

pumpkin and flax seeds :)

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420 Julie February 16, 2009 at 8:13 pm

Sunflower and sesame seeds!

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421 Megs February 16, 2009 at 8:17 pm

I love all seeds! But, especially poppyseed in a muffin crumbled on some hot oatmeal.

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422 Jaime February 16, 2009 at 8:21 pm

pumpkin and sunflower….it is a tie!!!

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423 Megan February 16, 2009 at 8:42 pm

Sunflower seeds!!

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424 Emmy February 16, 2009 at 8:49 pm

Flax, because it helps me get my omega 3s. But hemp seeds are awesome too!

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425 Jessica Petty February 16, 2009 at 9:01 pm

Flax!!! mmm….

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426 bobbi February 16, 2009 at 9:13 pm

wow what a lot of comments I hope I win!

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427 Ashley Suzanne February 16, 2009 at 9:18 pm

My favorite seed is curry seed! in a nice curried vegetable dish!!

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428 Coley February 16, 2009 at 9:18 pm

flaxseeds!

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429 Kelsey February 16, 2009 at 9:24 pm

do pom seeds count? :] I also love flax seeds which I do not eat a ton but when I do I looove them!!!
the oats look especially scrumptious today!

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430 Sarah February 16, 2009 at 9:25 pm

I <3 pumpkin seeds!!

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431 MelanieF February 16, 2009 at 9:29 pm

CINNAMON !!! Love it !

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432 runnin4fun February 16, 2009 at 9:57 pm

Sunflower seeds! I sprinkle them on all my salads! Love ‘em!

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433 Leah February 16, 2009 at 9:58 pm

sesame! toasted, of course.

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434 Ashley H February 16, 2009 at 9:59 pm

Almonds if they count! If not then definitely sesame seeds… an ex boyfriend was obsessed with sesame seeds and sesame oil.

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435 Becky February 16, 2009 at 9:59 pm

I love the new zebra bowl! My favorite has to be flax! Yummy!

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436 Kassie February 16, 2009 at 10:15 pm

sunflower :)

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437 Lisa M February 16, 2009 at 10:25 pm

Pumpkin seeds, although I like them salted which probably isn’t so good:(

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438 Kara February 16, 2009 at 10:31 pm

LOoove flax. I buy too much TJ’s ground flax seed with blueberry- so good.

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439 Amy February 16, 2009 at 10:42 pm

Sunflower!! Love the saltiness.

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440 Donna February 16, 2009 at 10:54 pm

FLAX!!
and am i the LAST!?
i can ryme.
i am awsome.

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441 Katie R February 16, 2009 at 10:55 pm

Sesame seeds and sunflower seeds are great! Thanks!

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442 stephanie February 16, 2009 at 11:16 pm

sesame!

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443 allie February 17, 2009 at 12:00 am

pistachios! yum.

didn’t even know they were seeds until wikipedia clued me in!

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444 Erin February 17, 2009 at 12:18 am

CARDAMOM! Good with EVERYTHING. Sweet, savory, you name it.

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445 Kerri February 17, 2009 at 1:13 am

Sesame seeds can go on anything!

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446 Courtney February 17, 2009 at 1:58 am

I love sunflower seeds!

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447 Marianne February 17, 2009 at 2:19 am

Sesame seeds are my favourite. With poppy seeds a close 2nd :D

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448 Angie February 17, 2009 at 9:21 am

I use flax every day in oats, but I’d have to say caraway because I love rye bread!

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449 Katerina February 17, 2009 at 10:56 am

So difficult, so different. I am going with sesame!

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450 Natalie February 17, 2009 at 3:19 pm

would have to be pumpkin seeds

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451 chau February 17, 2009 at 6:31 pm

flax!

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452 Dinah Soar February 17, 2009 at 6:33 pm

Hands down, cardomom wins…I looooove green cardomom..you open the pod and grind the seed in a mortar and pestel..or crack open the pod and add to tea to make masala chai…it’s also great in rice pudding/kheer.

Fenugreek would be second…it’s great on pan fried fish..

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